Abstract
This study aimed to investigate the facilitative effect of observational practice combined with mental imagery on learning of soccer dribbling. 140 young boys with the average age of 14,52 (±2,96) and mental imagery score of 48,69 (±5,1), who were unfamiliar with the research task, voluntarily participated in this study. The participants were assigned to homogenous groups according to their pre-tests results as follow: 1- physical practice; 2- observational practice; 3-mental imagery practice; 4-physical-observational practice; 5-physical-mental imagery practice; 6- observational-mental imagery practice and 7- physical-observational-mental imagery practice. Then the participants completed three sessions including ninety trials. At the end of the final training session, an immediate retention test was conducted that followed by a delayed retention test after 48 hours. The results of One-Way ANOVA test indicated that in both immediate and delayed retention tests, the physical-observational-mental imagery group and the physical group had a better performance compared with other groups (p<.05). Furthermore, the combined physical-mental imagery group obtained higher scores in soccer dribbling task in comparison with the combined physical-observational group. The findings support the beneficial effects of cognitive interventions as well as physical practice.
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