Abstract
Precision Nutrition through genetics, epigenetics, the microbiome, and metabolomics, promises to improve personalized nutrition recommendations to maintain brain health and prevent common forms of dementia. Healthy aging is increasingly being viewed as related to many lifestyle factors that affect the rate of aging among individuals. Inflammation is associated with abdominal adiposity and overweight and is a risk factor for dementia and premature aging. Alzheimer’s and Parkinson’s dementias afflict tens of millions of people worldwide. Numerous factors, including genetics, nutrition, sleep, and exercise, affect brain health. Precision Nutrition may play a role in defining individualized recommendations for patients with early forms of these diseases, including mild cognitive impairment (MCI), and instilling lifetime habits of diet and exercise that may promote brain health and healthy brain aging.
Published Version
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