Abstract

ObjectivesTo investigate the independent contribution of change in sub-total body fat and lean mass to cognitive performance, specifically the executive processes of selective attention and conflict resolution, in community-dwelling older women.MethodsThis secondary analysis included 114 women aged 65 to 75 years old. Participants were randomly allocated to once-weekly resistance training, twice-weekly resistance training, or twice-weekly balance and tone training. The primary outcome measure was the executive processes of selective attention and conflict resolution as assessed by the Stroop Test. Sub-total body fat and lean mass were measured by dual-energy x-ray absorptiometry (DXA) to determine the independent association of change in both sub-total body fat and sub-total body lean mass with Stroop Test performance at trial completion.ResultsA multiple linear regression model showed reductions in sub-total body fat mass to be independently associated with better performance on the Stroop Test at trial completion after accounting for baseline Stroop performance, age, baseline global cognitive state, baseline number of comorbidities, baseline depression, and experimental group. The total variance explained was 39.5%; change in sub-total body fat mass explained 3.9% of the variance. Change in sub-total body lean mass was not independently associated with Stroop Test performance (P>0.05).ConclusionOur findings suggest that reductions in sub-total body fat mass – not sub-total lean mass – is associated with better performance of selective attention and conflict resolution.

Highlights

  • As the world’s population ages, dementia will become a global epidemic [1]

  • Change in Variables of Interest Age, GDS scores, Mini-Mental State Examination (MMSE) scores, Functional Comorbidity Index (FCI) scores, baseline Stroop performance, and average fat mass were similar across experimental groups

  • At the end of the 12-month trial, the 114 women who participated gained an average of 304.62 grams (0.67 pounds) of sub-total body fat mass and loss an average of 562.51 grams (1.24 pounds) of lean mass as measured by dual-energy x-ray absorptiometry (DXA)

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Summary

Introduction

As the world’s population ages, dementia will become a global epidemic [1]. Currently it is estimated that 5.2 million people have Alzheimer’s disease (AD) in the United States (US) alone [1]. It is a priority to identify effective prevention strategies that will combat the increasing burden dementia imposes on our population. Current evidence demonstrates physical activity is an effective prevention strategy for cognitive decline [2,3,4,5,6]. Physical activity has been identified as an effective intervention for maintaining and improving cognitive performance through promoting brain health in older adults. Brain-derived neurotrophic factor enhances synaptic transmission, encodes long term potentiation, improves learning, promotes differentiation, neurite extension, and protects against ischemic insults and plays a crucial role in neuroplastic, neurotrophic, and neuroprotective factors [7]. Brain-derived neurotropic factor supports the health and functioning of glutamatergic neurons in the hippocampus, a brain region important in learning and memory and is the site of early deterioration in neurodegenerative diseases like AD [8]

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