Causes and types of injuries during basketball lessons

Abstract

Thanks to the analysis of research conducted by domestic scientists, it is possible to determine the types of injuries during basketball training sessions, the system of effective means of injury prevention, and to single out new trends in the improvement of the technology of managing the educational and training process of athletes, and also allows to characterize injuries at various stages of training. The article provides a classification of the causes of sports injuries. Shortcomings and errors in the methodology of conducting classes in physical culture and sports are cited. Sports injuries for this reason account for more than half of all injuries and are more common in sports games. The authors pay special attention to the unfavorable systematic use of intensive maximum power loads in training. Modern basketball makes high demands on the athlete's physical condition, proper treatment of injuries, and properly selected rehabilitation measures.