Buffering Against Sources Of Academic Stress: The Influence of Supportive Informational and Emotional Communication on Psychological Well-Being

Abstract

This study examined college students’ psychological well-being as a function of both sources of academic stress and supportive communication. A total of 129 students completed measures assessing four sources of academic stress (i.e., pressures to perform, perceptions of workload, academic self-perceptions, and time restraints), psychological well-being, and two types of received supportive communication (i.e., informational and emotional). Pressures to perform, perceptions of workload, and time restraints were negatively associated with psychological well-being. In addition, the negative relationship between perceptions of workload and psychological well-being was strengthened when supportive informational communication and supportive emotional communication were individually and jointly low. Finally, the positive relationship between academic self-perceptions and psychological well-being was only significant when supportive informational communication was high.