Abstract
Background and aim: Monitoring bioelectric phase angle (PhA) provides important information on the health and the condition of the athlete. Together with the vector length, PhA constitutes the bioimpedance vector analysis (BIVA) patterns, and their joint interpretation exceeds the limits of the evaluation of the PhA alone. The present investigation aimed to monitor changes in the BIVA patterns during a training macrocycle in swimmers, trying to ascertain if these parameters are sensitive to training load changes across a 13-week training period. Methods: Twelve national and international level swimmers (four females; eight males; 20.9 ± 1.9 years; with a competitive swimming background of 11.3 ± 1.8 years; undertaking 16–20 h of pool training and 4–5 h of dry-land training per week and 822.0 ± 59.0 International Swimming Federation (FINA) points) were evaluated for resistance (R) and reactance (Xc) using a single frequency phase sensitive bioimpedance device at the beginning of the macrocycle (M1), just before the beginning of the taper period (M2), and just before the main competition of the macrocycle (M3). At the three-time assessment points, swimmers also performed a 50 m all-out first stroke sprint with track start (T50 m) while time was recorded. Results: The results of the Hotelling T2 test showed a significant vector displacement due to simultaneous R and Xc changes (p < 0.001), where shifting from top to bottom along the major axis of the R-Xc graph from M1 to M2 was observed. From M2 to M3, a vector displacement up and left along the minor axis of the tolerance ellipses resulted in an increase in PhA (p < 0.01). The results suggest a gain in fluid with a decrease in cellular density from M1 to M2 due to decrements in R and Xc. Nevertheless, the reduced training load characterizing taper seemed to allow for an increase in PhA and, most importantly, an increase of Xc, thus demonstrating improved cellular health and physical condition, which was concomitant with a significant increase in the T50 m performance (p < 0.01). Conclusions: PhA, obtained by bioelectrical R and Xc, can be useful in monitoring the condition of swimmers preparing for competition. Monitoring BIVA patterns allows for an ecological approach to the swimmers’ health and condition assessment without resorting to equations to predict the related body composition variables.
Highlights
Endurance sports such as swimming typically require overload periods followed by a reduction of training load, or taper, designed to promote adaptations and obtain optimal performance in major competitions [1,2]
No influence of sex was verified on the variables of interest; the sample was gathered as a whole for the statistical analysis for body composition and performance differences between moments of evaluation
The main finding of the present investigation is that changes in bioimpedance vector analysis (BIVA) patterns throughout a training macrocycle are associated with changes in body composition and performance in swimmers
Summary
Endurance sports such as swimming typically require overload periods followed by a reduction of training load, or taper, designed to promote adaptations and obtain optimal performance in major competitions [1,2]. Given the complexity of athletic preparation and the required balance between fatigue and adaptation, several physical, physiological, and psychosocial measures are typically employed to help monitor and manage elite athletes during the different training phases of the season [5,6,7,8] Another aspect that affects performance and can occur after a training macrocycle is an inadequate recovery of cellular homeostasis, as it can lead to fatigue of motor units and the potential recruitment of less efficient motor units in order to maintain performance and power output [9]. Results: The results of the Hotelling T2 test showed a significant vector displacement due to simultaneous
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