Abstract

Background: The purpose of the present investigation was to examine changes in strength and aerobic physical performances in young eumenorrheic female college students during the menstruation phase and different testing occasions within a menstrual cycle. Methods: A repeated measure experimental design used to investigate the variation in physical performance from different testing occasions compared to the menstruation phase. Twelve eumenorrhea female college students volunteered to participate in this study. The participants were 19.8 ± 0.8 (±SD) years old, with the body mass of 61.4 ± 11.6 kg, the height of 162.6 ± 5.1 cm, and BMI of 23.2 ± 3.8. All participants reported regular monthly menstrual cycles of 26–33 days, none of whom reported taking oral contraceptives in their entire life. None of the participants was an athlete, and their level of activity was limited to physical education classes and recreational activities. The menstrual cycles during the two cycles before testing had to be between 26 and 35 days to participate in this study. Second, there had to be no current or ongoing neuromuscular diseases or musculoskeletal injuries. Third, no one should be taking any dietary or performance-enhancing supplements that could have affected testing results during this study. The participants tested on one-repetition maximum (1RM) bench press, 1RM leg press, push-up to failure, leg press with 60% of 1RM to failure, and running 1600 m time trial. The participants were tested on four occasions based on the classical model of the menstrual cycle (i.e., 28 days; early follicular phase (menstruation phase) on day 2 (T1), late follicular phase on day 8 (T2), ovulation phase on day 14 (T3), and mid-luteal phase on day 21 (T4)). Data were analyzed using the Bayesian hierarchical model (Bayesian Estimation) with Markov Chain Monte Carlo simulation using the decision-theoretic properties of the high-density interval (HDI) + ROPE decision rule. Results: The Bayesian estimated difference from the four testing occasions neither showed that the most credible parameter values (95% HDI) were sufficiently away from the null value nor showed that the most credible parameter values are close to the null value (Rope odds ratio among all tests were spread in 12.7% < 0 < 87.3% with an effect size ranging between d = −0.01 and 0.44). Hence, no decision can be made as to whether strength and aerobic physical performances change during the menstruation phase compared to the other testing occasions within a menstrual cycle. Conclusions: It was noticed that different studies concluded different results, which make the research in menstrual cycle difficult. However, the results from this study and published studies suggest that future research should investigate and profile motivation and autonomic nervous system activity during the menstruation phase and examine the interaction effect of the three on performance compared to other testing occasions within a menstrual cycle.

Highlights

  • The Bayesian estimated difference from the four testing occasions neither showed that the most credible parameter values (95% high-density interval (HDI)) were sufficiently away from the null value nor showed that the most credible parameter values are close to the null value (Table 2)

  • 1RM bench press from T1, compared to T3, and the number of repetitions to exhaustion from leg press using 60% of 1RM from T1, compared to T4, showed a notable small difference indicated by effect size > 0.4 (Figure 3; Table 2)

  • Compared with the study by Forsyth and Reilly [36], and considering the time trial variation between the two studies, one could expect that the difference observed in Oosthuyse et al [37] would indicate a large effect taking into account the higher exercise intensity, higher heart rate, and higher oxygen consumption at 4 mmol L−1 blood lactate concentration in test days between 18 and 23. All these studies combined could explain the results of this study where there were no clear indications as to whether the menstruation phase would affect performance compared to the other testing days within a menstrual cycle; this was indicated by the Bayesian estimated difference from the 4 testing occasions, which neither showed that the most credible parameter values (95% HDI) are sufficiently away from the null value nor showed that the most credible parameter values are close to the null value (Table 2), indicating that no decision can be made yet regarding the effect of the menstrual cycle phase on the performance tests used in this study

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Summary

Introduction

These factors are the fluctuations in endogenous sex hormones during the menstrual cycle [1,2]. Females between the age of 13 and 50 experience fluctuations in endogenous sex hormones: among others, estrogen and progesterone [1,2]. The purpose of the present investigation was to examine changes in strength and aerobic physical performances in young eumenorrheic female college students during the menstruation phase and different testing occasions within a menstrual cycle. Methods: A repeated measure experimental design used to investigate the variation in physical performance from different testing occasions compared to the menstruation phase. The menstrual cycles during the two cycles before testing had to be between 26 and 35 days to participate in this study.

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Conclusion

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