Abstract

Obesity is a condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. There are many reasons why a person becomes obese, and in case of homemakers, the main cause of obesity can be their sleeping habits, or the type of food they eat regularly, or lack of physical exercises. There are many risk factors of obesity which the homemakers should be aware of to reduce the chances of obesity and keep their lives healthy. The aim of the study was to create awareness on risk factors of obesity among homemakers. A questionnaire was prepared and circulated via an online platform. The data were collected, tabulated and analysed using SPSS software. Descriptive analysis and chi-square association test was performed. According to the results observed, an average of 83% of the participants is aware of the risk factors of obesity. 75.6% of the participants are aware that obesity causes heart diseases and digestive problems. The conclusion is that the majority of the homemakers are aware of the risk factors of obesity.

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