Association Between Body Fat Percentage and Level of Physical Activity Among Adolescents in Kuala Nerus, Terengganu

Abstract

Lack of physical activity among adolescents is one of the factors which lead to the accumulation of body fat and increase prevalence of obesity among Malaysian population. Therefore, this study was aimed to determine the association between body fat percentage and physical activity level among adolescents in Kuala Nerus, Terengganu. This cross-sectional study involved 300 participants consists of 44.7% male and 55.3% female aged between 10 to 16 years old. Anthropometric measurements included body weight, height and waist circumference. Body fat percentage (%BF) was assessed using bioelectrical impedance analysis (BIA). Physical activity was assessed by physical activity questionnaire (PAQ-C) and pedometers in a subsample (n = 50). The result shows that the mean body fat percentage and BMI of the participants were 23.02±9.41% and 20.03±4.77 kg/m2, respectively. Mean PAQ-C score and pedometer steps count for both genders were 1.9±0.42 and 6079±1878, respectively. Male has higher PA level compared to female in their daily life based on PAQ-C score and pedometer steps count. PAQ-C score and pedometer step counts were negatively associated with %BF however there is no significant association between screen time and %BF. As a conclusion, the problems of obesity can be solved by providing strategies to promote active living among adolescents in Malaysia not only focus on increasing physical activity but also emphasise reduction in sedentary behaviours.