Abstract
The integration of information technology into college physical education is not only the extension of educational connotation, but also the inevitable trend to adapt to the basic standard of college physical education. The comprehensive application of information technology and sports will expand the existing teaching methods, stimulate students' interest in learning, optimize students' learning path, improve the efficiency of classroom teaching, optimize students' skills, cultivate students' aesthetic emotion, and provide support for the realization of students' all-round development, so as to lay a solid foundation for sports teaching. In this paper, through the combination of software and hardware, the use of the latest information technology means, physical education information database construction and other methods, and combined with the relevant policy theoretical basis for research and elaboration, how to apply information technology to physical education in the corresponding solutions.
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