Abstract
Characteristics of modern badminton can be summarized as fast, comprehensive and highlighted. In order to organize badminton training scientifically; we must choose convenience and practical methods in monitoring. Heart rate is a reflection of the body and it is a sensitive physiological indicator. It is widely used in sports training thanks to its relevance, timeliness, testability, non-invasiveness and practicality. In this paper, heart rate was recorded during a badminton class. We evaluated the training programs according to the heart rate changes and discussed the application of heart rate monitoring in badminton training.
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