An Experimental Study of SAQ Training on the Agility and Quality of Young Wushu Students

Abstract

This paper analyzes and demonstrates whether SAQ training in martial arts training is more conducive to improving the sensitivity and competitive performance of martial arts players, and uses spss27 software for data processing. The general teaching material of the Department of Physical Education of Wushu puts forward that Wushu takes offensive and defensive fights such as kicking, hitting, throwing, holding, striking, and stabbing as action materials, and compiles various unarmed and equipment routines according to the contradictory laws of offensive and defensive advance and retreat, movement and static slowness, hardness and softness, emptiness and reality. He represents a national form of sport designed to strengthen the physique, cultivate will, and train fighting skills (Wu Dong, 2020). Sensitivity, also referred to as ‘body IQ,’ is crucial and closely related to all sports. Therefore, we should expand innovative training means according to the needs of the times and the principle of adapting to social needs. This paper uses the method of literature, experiment, expert interview, spss27 software analysis expounds the influence of SAQ training methods on the physical sensitivity, which has a great guarantee for the competitive performance of the martial arts majors. Facing the physical and mental health of young people, based on the theory of multiple sources, this paper puts forward the perfect path of wushu training it aims to provide theoretical reference and reference for the scientific training of Chinese teenagers in martial arts, so as to let flowers blossom and the trees grow. In the general provisions of the new Sports Law, the new concepts of “priority development”, “integration of sports and education” and “comprehensive development” of youth and school sports are also proposed, and the chapter name of “Youth and School sports” is used to replace the original “school sports”, filling the gap in youth sports legislation and achieving a qualitative leap forward (Tian Siyuan & Song Yaxin, 2023).