An examination of urban green spaces usage behaviours and self-perceived mental health benefits: findings from two urban green neighbourhoods in Pakistan

Abstract

ABSTRACT The present study examined urban green space users’ self-perceived mental health benefits of visiting green spaces in Pakistan – one of South Asia’s rapidly urbanizing countries. By using a quantitative-based cross-sectional survey, 384 participants were surveyed in green urban neighbourhood settings. It was found that most green space users believed that their visits to green spaces have at least some positive effects on the different parameters of their mental health, such as stress or anxiety levels, mood, energy levels, optimism levels, confidence levels, or concentration levels, among others. The study explored that the frequency and duration of green space usage and intensity of activity performed in the green space have an important role in determining the degree of the self-perceived mental health benefits of visiting green spaces, suggesting the importance of green interventions, including physical changes in the environment and social promotion activities to encourage green space usage among urban dwellers. Moreover, the study revealed low green space usage and activity intensity levels among certain sub-population groups compared to others, such as women, young adults, or the elderly, highlighting the need to ensure equity of access to green spaces for all sub-population groups and prioritize them in intervention strategies.