Advancing our ability to quantify an individual’s habitual motion path and deviation when running

Abstract

The habitual motion path theory states that exhibiting kinematic differences between running and habitual movement tasks may increase the risk of running-related injury. Staying near one’s habitual motion path when running has been shown to reduce compression of the knee joint cartilage, a proxy for decreased soft tissue loading. Previous efforts to quantify one’s habitual motion path and deviation when running have utilised just one habitual movement and one time point during the stance phase of running. The methodology advancement described in this manuscript focused on advancing habitual motion path theory research by (1) increasing the number of movements for quantifying an individual’s habitual motion path; and (2) utilising the entire stance phase when running to quantify deviations as opposed to one time point. We liken the advancements in the method described in this manuscript as with the first method we were using a ruler to assess one’s habitual motion path and deviations, and now we are using calipers; providing a more accurate understanding of an individual’s unique habitual movement and deviation when running. We also discuss future potential research avenues related to understanding running biomechanics and footwear effects that this tool will allow us to explore.