Abstract

The purpose of this action research project was to learn how I, an endurance running coach, could better design practices that promoted athlete decision-making that was more representative of the processes used in competition. This project utilized a two cycle AR process that consisted of three practices each during a Canadian collegiate team’s indoor track and field season. The findings demonstrate both the interconnectedness of the different types of coaching knowledge, while exploring how AR can be used to improve a coach’s knowledge in an integrated manner.

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