Abstract
The distribution of injuries affecting long-distance triathletes is yet to be fully understood. A systematic review was performed of the clinical literature to determine the epidemiology of musculoskeletal injuries affecting long-distance triathletes. Searched databases in Feb 2020 were PubMed, Medline, EMBASE, EMCARE, and CINHAL databases. Published observational research articles related to the incidence or prevalence of musculoskeletal injuries in long-distance triathletes (competing at “Ironman” full distance or greater), written in the English language and not restricted by age or gender or date were eligible. Of the 975 studies identified on the initial search, six studies met the inclusion criteria for analysis. The mean age (SD) of the long-distance triathletes in these studies was 35.1 (2.7) and the range was 21-68 years. Overuse injuries were most frequent with the incidence range of 37-91%, and acute injury incidence range was 24-27%. The knee and spine were the most frequent location of injury. Running and cycling were the most frequently affected disciplines. Elite athletes had a lower incidence of overuse injury (37%). The highest acute injury incidence (27%) was recorded in non-elite athletes. The quality of the studies was relatively poor with only one study satisfying >50% of the quality assessment tool questions and only two studies were prospective, the rest were retrospective cross-sectional studies. Overall, there is a lack of literature reporting on musculoskeletal injuries in long-distance triathletes. Overuse injuries, particularly in the knee, are the most frequently reported, running and cycling are the most frequent disciplines associated. Long-distance triathletes may have a lower incidence of both overuse and acute injuries.
Highlights
The sport of Triathlon, consisting of a continuous successive swimming, cycling and running race, has progressed from a popular recreational event to an elite level sport being incorporated as a full Olympic sport in 2000
The largest number of participants are in the shorter Sprint and Olympic distances, the most popular and prestigious long-distance triathlon event is called “Ironman” in which athletes race over a 3.9 km swim, a 180 km bicycle ride and a 42 km run (IRONMAN)
The principal finding is that there is a limited number of studies reporting the epidemiology of musculoskeletal injuries in longdistance triathlon and there is a lack of knowledge and consistency in this field
Summary
The sport of Triathlon, consisting of a continuous successive swimming, cycling and running race, has progressed from a popular recreational event to an elite level sport being incorporated as a full Olympic sport in 2000. The largest number of participants are in the shorter Sprint and Olympic distances, the most popular and prestigious long-distance triathlon event is called “Ironman” in which athletes race over a 3.9 km swim, a 180 km bicycle ride and a 42 km run (IRONMAN). This event is hugely popular as more than 90,000 athletes competed in IRONMAN events around the world in 2019. Even more extreme triathlon events, such as Ultraman (Ultraman World Championships) or the Norseman race, exist (A Journey like No Other - Xtri World Tour), but have fewer participants
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