Abstract
While determining the state of health of sophomores of KNMU we came to the following conclusions: 1. A day of most capacity for students’ work is Wednesday, and the day of the least capacity is Monday. 2. 14 examined students have low level of health that is characterized by the decline of level of protective mechanisms, reduction of functional backlogs, which can result in diseases. With the aim of prophylaxis of diseases for these students it is necessary to stick to sparing regime, to watch and improve the diet, stick to the healthy life style. 3. Only 14 examined students had high or high-middle physical health level, and as research showed, tendency is marked to its decline. Thus, it is necessary to form valued relation of students to the own health. 4. A middle health level is marked in 36 students. Girls have lower indices. That is why they have to turn special attention to their way of life. 5. 20 minutes work at the computer caused reduction of students’ mental capacity indices: overstrain of CNS and visual analyzer, the decline of ability to concentrate attention, decreasing the coefficient of the mental productivity that characterizes mobility of nervous processes. 6. To prevent the overstrain during work at the computer it is necessary to stick to the hygienic rules of using a computer, have necessary equipping, apartments, sentinel regulation. 7. Optimal time of work at the computer is 20 minutes according to the indices of mental capacity.
Highlights
Scientific and technical progress and its achievement change the surrounding world
We conducted testing to determinate the dynamics of capacity level within a week for students who do not work at the computer and to determine the change of indexes A, Р, Q, S, in 20 min of work at the computer
While determining the state of health of sophomores of KNMU we came to the following conclusions: 1. A day of most capacity for students’ work is Wednesday, and the day of the least capacity is Monday
Summary
Scientific and technical progress and its achievement change the surrounding world. These changes can have both positive and negative character, but they are always irreversible. With the appearance of computers and the Internet humanity passed to the new stage of civilization development. The Internet entered all areas of life deeply enough. There has appeared a problem that psychologists call "Internet-dependence". Regarding to problematic character of this dependence, we chose it to be our research topic. The question remains acute due to the fact that in literature there is no common opinion as to influence of computers on young people
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