Abstract
This paper analyzes the findings of a preliminary, controlled efficacy study conducted by the National Philosophical Counseling Association of a prominent modality of philosophical counseling, Logic-Based Therapy (LBT). In this study, the latter modality was compared to a mindfulness activity. The study included 20 caretakers randomly divided into experimental and control groups. The hypothesis investigated was that a one-hour LBT session is more effective in reducing the level of (state or trait) anxiety and/or depression in family caregivers than a one-hour mindfulness session. Utilizing data compiled from study participants’ responses to the State Trait Anxiety Inventory and Beck Depression Inventory-II (BDI-2), two-way mixed ANOVA tests on three variables (state anxiety, trait anxiety, and depression (BDI-2) scores) were performed as well as paired analyses yielding the preliminary conclusion (pending a more extensive study) that LBT shows promise as an effective intervention for reducing state anxiety as compared to the control condition, the mindfulness activity.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
More From: Journal of Rational-Emotive & Cognitive-Behavior Therapy
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.