A new method for the evaluation of anaerobic running power in athletes.

Abstract

A new maximal anaerobic running power (MARP) test was developed. It consisted of n.20-s runs on a treadmill with a 100-s recovery between the runs. During the first run the treadmill speed was 3.97 m.s-1 and the gradient 5 degrees. The speed of the treadmill was increased by 0.35 m.s-1 for each consecutive run until exhaustion. The height of counter-movement jumps and blood lactate concentration ([la-]b) were measured after each run. Submaximal ([la-]b = 3 mmol.l-1 and 10 mmol.l-1) and maximal speed and power (W3mmol, W10mmol and Wmax, respectively) were calculated and W was expressed in oxygen equivalents according to the American College of Sports Medicine equation. Thirteen male athletes whose times over 400 m ranged from 47.98 s to 54.70 s served as subjects. In the MARP-test the speed at exhaustion was 6.89 (SD 0.28) m.s-1 corresponding to a Wmax of 118 (SD 5) ml.kg-1 x min-1. The peak [la-]b after exhaustion was 17.0 (SD 1.6) mmol.l-1. A significant correlation (r = 0.89, P < 0.001) was observed between the Wmax and the average speed in the 400-m sprint. The maximal 20-m sprinting speed on a track and W10mmol correlated with both the Wmax and the 400-m speed. It was concluded that the new method allows the evaluation of several determinants of maximal anaerobic performance including changes in the force-generating capacity of leg muscles and [la-]b relative to the speed of the sprint running. the [la-]b at submaximal sprinting speed was suggested as describing the anaerobic sprinting economy.