Abstract
Proper nutrition is undoubtedly one of the most important factors of good health. Currently, the priority field of study for the Russian nutritionists is the development of well-balanced nutrition plans which can help to prevent or alleviate the most common medical conditions and work-related diseases. Extensive research has been carried out for the stateled program for the Development of Hydrocarbon Resources in the Northern Regions of Russia, including the Far North, where the huge oil and gas fields are located, and the specialists of Art-Life scientific production association have developed a healthy eating plan to help people working in the Far North maintain general well-being.
Highlights
The extreme weather conditions of the Far North are well-known, and because of the climate-related health threats this climatic zone in Russia is regarded as highly unfavourable for living
Extensive research has been carried out for the stateled program for the Development of Hydrocarbon Resources in the Northern Regions of Russia, including the Far North, where the huge oil and gas fields are located, and the specialists of Art-Life scientific production association have developed a healthy eating plan to help people working in the Far North maintain general well-being
Nowadays Russian authorities are looking into ways to promote healthy dietary practices, the recent data on food consumption indicate the overall decrease in the consumption of fruit and vegetables, meat, dairy and fish products as well as the increase in sugar consumption
Summary
The extreme weather conditions of the Far North are well-known, and because of the climate-related health threats this climatic zone in Russia is regarded as highly unfavourable for living. In order to improve the living conditions, it is primarily important to develop well-balanced diets with all the necessary micronutrients and macronutrients included. In addition to the unfavourable weather conditions, employees engaged in oil and gas exploration and production suffer from chemical, physical and other harmful factors of the industrial environment. These negative factors disrupt metabolism and the immune system, and affect general well-being, work performance and life expectancy. There are a number of factors to be taken into account when developing diets aimed at replenishing nutrients and improving the general well-being of people living and working in the Far North [1-5]
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