Abstract
This study investigated the effects of 8-weeks mixed & aerobic exercise on body composition, & reactive oxygen metabolites, biological antioxidant potential. The subjects of forty-two without any medical problems in young men were incruited to divide into the mixed exercise group(aerobic & resistance exercise; MEG, n=22) and aerobic group(AEG, n=20). The variables measured the body composition and the derivatives of reactive oxygen metabolites & biological antioxidant potential before & after participating exercise protocol program for 8 weeks. The collected blood samples from a fingertip were analyzed with FRAS evolvo, H & D co., Italy. Statistical analysis used the two-way repeated measures ANOVA and Tukey
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