Abstract
The purpose of this research is to explore the consciousness on exercise and sports of the elderly people. In order to examine the concrete form and substance of exercise and sports that be able to done “anytime, anywhere, anybody, especially stretching. The objects of the research (A) (342 sheets) are the elderly people from 50s to 70s. And the research (B) (159 sheets) are university students. The results of this research are as follows : 1) The number of people who care about health and physical strength is less than half about nutrition for life. 2) Most elderly people take light exercise and sports. 3) They don't confirm their subjective symptoms and don't warm up enough. 4) They know the word “stretching well, but don't practice too much. 5) They stretch for the effect of “relaxation their muscles and “betterment of flexibility of a joint in the warm-up segment.The elderly people don't understand well enough the proper way of the practice. We must furnish concrete and proper information for the elderly people.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callMore From: Bulletin of the Graduate School of Education, Hiroshima University. Part. II, Arts and science education
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
