Abstract

Objectives This study is a systematic review and meta-analysis study to confirm the characteristics and effects of domestic exercise intervention programs for health promotion in postmenopausal obese women.
 Methods This study investigated literature published in academic journals published in Korea until August 2022. The search was conducted through four databases: Korean Studies Information Service System (KISS), Research Information Sharing Service (RISS), Korean Medical Papers Database, and National Assembly Library. Based on the inclusion and exclusion criteria, the final 4 RCT papers were analyzed. For the selected literature, the effect size was calculated using RevMan 5.4.
 Results As a result of the analysis, it was confirmed that exercise intervention in postmenopausal obese women had significant effects on body fat percentage -8.96 and body mass index -1.50. In addition, significant effects of exercise were found on systolic blood pressure -6.91, total cholesterol -5.30, triglyceride -3.00, low-density lipoprotein -22.13, high-density lipoprotein 2.26, and blood glucose -10.66.
 Conclusions With the development of modern medicine, the average life expectancy of women is increasing, and the risk of obesity after menopause is increasing due to various reasons such as long-term hormonal changes. Therefore, by confirming the effect of exercise intervention on postmenopausal obese women, this researcher will be able to use it as evidence for the development of educational programs for obesity prevention and health promotion exercise for subjects in the community.

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