КОНЦЕПЦІЯ ПРОГРАМУВАННЯ ТРЕНУВАЛЬНОГО ПРОЦЕСУ СПОРТСМЕНІВ

Abstract

The modern system of training athletes is conditioned by the development and introduction of new technologies into the training process, on the basis of which purposeful training effects are carried out. The purpose of the researchis to develop conceptualprovisions for programming the training process of athletes in the annual macrocycle based on a systematic analysis. Research methods: analysis and generalization of literary sources and Internet data, hypothesis and assumptions, historical method, systematic approach. Research results and conclusions. On the basis of theoretical research methods, the concept of programming of training process athletes in the macrocycle has been developed. The concept is determined by: the calendar of competitions, target settings, phased development of sports form. In accordance with this, programs of structural formations of the training process are developed. The development of these programs is determined by the components of training effects, which allows for the purposeful formation of immediate, delayed and cumulative training effects. Programs of structural formations of the training process are developed in a hierarchical sequence - from individual training tasks to the macrocycle.