بعض اشكال القوة وعلاقتها بانجاز فعالية ركض(110) متر حواجز لدى اللاعبين الشباب

Abstract

The development of sports achievements was discussed, and muscle strength is one of the most important factors that affect sports performance, as it helps runners to enable them to perform the necessary movements and improve the speed of movement. Therefore, muscular strength has a major role in enhancing the athletic performance of athletes, as the issue of runners possessing types of muscular strength gains importance and specificity in the training process. The researchers noticed that there is a difference between one runner and another in completing the 110-meter hurdles, and this is clearly evident through the results he obtains. This result fluctuates from one race to another, between positive and negative, and it may be one of the most important reasons for the difference in muscular strength. The research sample represents youth team players, and special measurements were used, not extracting results. The researchers concluded that there is a relationship between some types of strength with the completion of the 110-meter hurdles for young runners, and they recommended paying attention to the results that they showed. Study of each type of strength in achievement 110 meter hurdles for young runners.