Abstract
The implementation of the attitude towards a healthy lifestyle of student youth involves the following actions on the part of young men and women: striving for a high level of spiritual, mental, physical and social health; application of recommendations regarding leisure and recreational activities; increasing competence in health care issues; spreading their knowledge about the benefits of physical exercise on the human condition and consciously leading a healthy lifestyle. Recreational activities are used in physical culture and sports in such forms as medical, recreational, cognitive and sports recreation. Recreational activities can be aimed at satisfying individual needs for self-realization or can be a means of achieving certain tasks (restoration, strengthening and preservation of health, increase and optimization of physical fitness, formation of aesthetic constitution, etc.). Recreational activity is an important process of active recreation of a person.
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