Abstract
Purpose: improvement of process of training of qualified swimmers-sprinters. Material and Methods: analysis of scientific-methodic literature, pedagogical observation, questionnaire survey, pedagogical experiment, methods of mathematical statistics. The examined group consisted of sportsmen of high qualification who were members of the national team of Ukraine on the swimming. Results: the authors developed a program of training sessions of power orientation at the development of highly skilled swimmers-sprinters (on land and in water), justifies its effectiveness. Conclusions: the use of training programs of power orientation in the process of training of qualified swimmers – sprinters promotes the growth of high-speed performance
Highlights
Ключевые слова: биатлон, индивидуальный соревновательный календарь, главный старт сезона
It has been determined that in case of the season major competition to be held in February after 6 stages of the World Cup, the optimum number of starts is [13–15], and [27–30] per season
When the season major competition is planned for March after 8 stages of the World Cup, the average number of starts is 21
Summary
Ключевые слова: биатлон, индивидуальный соревновательный календарь, главный старт сезона. Optimal individual competition calendar in biathlon (the case of elite female athletes).
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