Abstract

Somatic health of the nation is currently a fairly established scientific thesis, but its support and development requires further multi-vector study and scientific understanding. Health is the most important component of economic security and general well-being of women. The problem of preserving the health of women of mature age is a global one. A decrease in the level of health and physical activity of women aged 30-50 deserves special attention. Age-related changes in the functioning of the body's functional systems lead to an increase in chronic diseases and a decrease in the level of motility.

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