Abstract

The research aims to identify the effectiveness of using Zumba exercises on some special physical variables in modern innovative dance The proposed exercises of the Zumba program had a positive effect on an improvement in the level of some physical variables among the experimental group students. - The proposed program of college training had a limited impact on the level of physical performance, but to a limited extent. - The effect of the Zumba program is better than the proposed program on an improvement in the level of some physical variables

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