The near-threatened Bar-tailed Godwit (Limosa lapponica) makes the longest non-stop endurance flights among shorebirds. They are regular winter visitors to the Kadalundi-Vallikkunnu Community Reserve and adjoining sand beaches along the west coast of India. The research investigates their foraging strategies within sand beaches, observed over six years (2016-2022). Extensive field observations across major sand beaches documented two distinct modes of continuous stitching behaviour; a straight-line mode and a zigzag mode. Despite predation pressure and human disturbances, Bar-tailed Godwits achieved high prey capture rates, likely due to the abundance of benthic invertebrates. The study also revealed the prevalence of this behaviour and its association with rate of prey consumption, particularly focusing on the availability of Cosmonotus crabs, the dominant prey species. The zigzag pattern, was associated with higher prey capture rates, suggesting an adaptive response to prey distribution. Our findings suggest that, this unique foraging strategy allows Bar-tailed Godwits to optimize prey capture while conserving time and energy, especially in resource-scarce environments. Furthermore, the implications of these behaviours are discussed in the context of prey availability, nutrient content, and the energetic demands of long-distance migration, shedding light on to the adaptive mechanisms employed by shorebirds in challenging habitats.