Youth Tennis Players Research Articles

Development of Upper-Extremity Morphological Asymmetries in Male and Female Elite Youth Tennis Players: A Longitudinal Study.

This 2-year longitudinal study examined the development of upper-extremity bone mineral density (BMD), bone mineral content (BMC), and lean mass (LM) asymmetry magnitudes in male and female youth tennis players. Dominant and nondominant upper-extremity BMD, BMC, and LM values of 49 male and 31 female players were measured yearly using dual X-ray absorptiometry. From these values, asymmetry magnitudes were calculated and expressed as a percentage. Maturity offset was estimated using anthropometric measurements. Linear mixed effect models examined the development of BMD, BMC, and LM asymmetry magnitudes according to players' maturity offset, sex, and training volume. Adjusted for sex and training volume, a 1-year increment in maturity offset was associated with a significant increase in BMD (1.3% [2.2%]; P < .001) and BMC (0.6% [2.4%]; P = .011) asymmetry magnitudes. Male players displayed significantly higher LM asymmetry magnitudes (Δ3.2% [8.4%]; P = .002) compared with their female counterparts. Training volume was not significantly associated with asymmetry magnitude development. In contrast to LM, male and female youth tennis players' upper-extremity bones are still responsive to mechanical loading with a significant increase in BMD and BMC asymmetry magnitudes according to maturity offset.

Upper and Lower Body Strength Asymmetries and Shoulder Rotation Strength Ratio in Youth Tennis Players Using Isokinetic Testing

Upper and Lower Body Strength Asymmetries and Shoulder Rotation Strength Ratio in Youth Tennis Players Using Isokinetic Testing

Change of Direction Asymmetry in Youth Elite Tennis Players: A Longitudinal Study.

Longitudinal investigations into the development of inter-limb asymmetry in sports are scarce. This study examined the development of change of direction (COD) asymmetry magnitude in youth elite tennis players. Dominant (overall best performance) and non-dominant (best performance on the other side) scores and COD asymmetry magnitude were quantified annually (up to six years) in 323 male and 235 female players (ages 6 to13 years). Linear mixed effects regression models examined the development of COD performance and asymmetry magnitude according to players' chronological age and sex. Kappa coefficients examined the consistency for the direction of asymmetry across test occasions. Regardless of sex, COD performance significantly improved (p<0.001) while COD asymmetry magnitude significantly decreased (- 0.17±0.87% / year) with increasing chronological age. Regardless of age, males showed significantly lower COD times (- 0.111±0.091 s) and lower COD asymmetry magnitude (- 0.30±1.00%) compared to females. The slight and poor (k-value=0.02-0.00) kappa coefficients for males and females, respectively, highlight the direction specificity of functional asymmetry. These data show that whereas performance of the COD test improved, the magnitude of COD asymmetry declined across chronological age in youth tennis players.

Effects of a 6-Week Agility Training Program on Emotional Intelligence and Attention Levels in Adolescent Tennis Players

Tennis can be a mentally challenging sport, and emotional intelligence (EI) contributes significantly to an athlete’s psychological well-being. Thus, this study investigated the effects of 6 weeks of a combined Change of Direction (CoD) and reactive agility (RA) intervention program on emotional intelligence (EI) in pubertal tennis players. A total of 28 youth tennis players, aged 11 to 14 years, were randomly assigned to an experimental group (EXP-G, n = 15, 13 boys [age = 13.34 ± 0.98 years, maturity offset (MO) = −0.19 ± 0.96], and 2 girls [age = 12.77 ± 0.23 years, MO = 0.78 ± 0.04]) or a control group (CON-G, n = 13, 8 boys [age = 13.37 ± 0.75 years, MO = 0.00 ± 0.71], and 5 girls [age = 13.50 ± 0.92 years, MO = 1.41 ± 1.07]). The EXP-G performed combined CoD and RA training across the 6-week intervention period. The CON-G continued with the normal five 20 min regular tennis-specific training sessions per week, including technical and tactical drills and a small-sided games format. The overall training volume was similar between groups. Pre- and post-training, Profile of Emotional Competence (PEC, [EC TOTAL: global score of emotional competence level; EC INTRA: score of intra-personal emotional competence; EC INTER: score of inter-personal emotional competence]) and d2 attention tests were assessed. The present study employed an Analysis of Covariance (ANCOVA) with pre-test covariance to assess between-group differences (EXP-G vs. CON-G) at the post-test phase, utilizing baseline values as covariates. Noteworthy outcomes were observed, indicating statistically significant and substantial between-group disparities at post-test for various measures. Specifically, these differences were evident in the attention domain (effect size, d = 1.08 [Large], p = 0.001), the EC TOTAL test (effect size, d = 0.70 [Medium], p = 0.017), the EC INTA (effect size, d = 1.35 [Large], p = 0.001), and the EC INTER (effect size, d = 0.83 [Large], p = 0.009) tests. Due to the importance of agility training for overall competitive performance in tennis, our results suggest that young players should perform such training programs as part of conditioning training if the goal is to improve emotional intelligence and mental well-being.

Development of youth tennis players: A study based on the ranking history of top ATP/WTA players worldwide and China.

The top 100 ATP/WTA ranking points are a crucial indicator of entry into the high-level world of tennis players, and the number of players from a nation in this ranking reflects the overall level of their tennis. However, the growth time series characteristics of elite tennis athletes are unclear. This study aims to examine the historical career ranking changes of elite players and provide valuable insights for aspiring young players looking to achieve success in the sport. At the same time, it is of great significance for the efficient and sustainable cultivation of Chinese tennis players. Data on the rankings of 202 players were analyzed, Spearman and Pearson correlations were employed to investigate the association between ranking and time-use patterns. The variance test was utilized to compare disparities in time characteristics of the ranking, with a statistical significance level of p<0.05. There was a significant correlation between the time of entering the professional tournament ranking system and the ranking, top 100 time, top 100 age, and age of starting tennis. Top 50 ATP players are earlier than those ranked 51-100. There was a significant difference between the age of starting tennis and the time to top 10 among the ATP and WTA players. Chinese female players showed no significant differences compared to their global Top 10 counterparts in terms of time-to-success characteristics. The elite tennis players who achieve success typically start playing and competing in the sport at a young age, with professional competition often commencing around 18 years of age. Notably, these players frequently attain high rankings before reaching the age of 20. Furthermore, top 10 ATP male players tend to start tennis at an earlier age and require a shorter time to achieve a top 10 ranking compared with WTA female players.

Development of upper and lower extremity functional asymmetries in male and female elite youth tennis players: a longitudinal study.

This longitudinal study aimed to examine the development of both upper and lower extremity functional performances, together with asymmetry magnitudes and directionality in youth tennis players. Dominant and non-dominant physical performance values of 90 players (53 males, 37 females) were determined yearly (with monitoring up to 3 years) using unilateral strength, power, speed and agility tests from which asymmetry magnitude percentages were calculated. Linear mixed effect models examined the development of performance values according to youth players' maturity offset, performance dominance, sex and training volume. Similarly, the development of functional asymmetry magnitudes was examined according to players' maturity offset, sex and training volume. Kappa coefficients (k) examined the consistency in directionality across test occasions. Regardless of sex, the dominant and non-dominant physical performance values of every test significantly (P<0.05) improved with increasing maturity offset. No sex differences were apparent except for strength and power related tests where male players performed significantly better. Functional asymmetry magnitudes (ranging from 2.0 to 15.9%) did not significantly change with increasing maturity offset (range=-0.3-0.4% per year). Training volume was not significantly associated with the performance values and asymmetry magnitudes. The dominant upper extremity (which holds the tennis racket) consistently displayed the dominant performance value (k value: 1.00) across test occasions, which was not the case at lower extremity level (k value range: -0.28-0.31). The functional asymmetry magnitudes did not change significantly with youth tennis players' maturity offset over a 3-year period.

Technical skills in complex tennis situations: Dutch talented players U15 compared to players U17.

Technical skills in complex situations appear crucial for progress towards elite tennis performance. However, it is unknown how these skills develop in different age categories in a group of talented youth players. The aim of this study is to evaluate possible differences in technical skills among Dutch talented youth tennis players U15 compared to U17. A total of 19 players (12 males, 7 females; age 14.6 ± 1.4 years) were tested on ball speed, accuracy, percentage errors and spin rate using the on-court Dutch Technical-Tactical Tennis Test. With a ball machine, four games were simulated which were either fixed (game 1 and game 2) or variable (game 3 and game 4), depending on the complexity of the task. Each game consisted of two offensive, two neutral and two defensive rallies, representing different tactical situations. A two-way ANOVA revealed a statistically significant interaction between the effects of age category and sex for ball speed (F(1,15) = 5.472, p = 0.034, η 2 = 0.267), indicating that males U17 produced higher ball speed compared to males U15, whereas no differences were found between females U15 and U17. A one-way ANCOVA showed that, regardless of sex, players U17 scored significantly higher on accuracy than players U15 (F(1,16) = 5.021, p = 0.040, η 2 = 0.239). No differences were found between players U15 and U17 for spin rate and percentage errors (p > .05), although there was a medium to large effect size for males U17 to produce higher spin rates compared to males U15. A closer examination of accuracy revealed that players U17 scored significantly higher compared to players U15 in game 4 (F(1,17) = 6.358, p = .022, η 2 = .272) and in defensive situations (F(1,17) = 9.602, p = .007, η 2 = .361). In conclusion, the results of the current study suggest that technical skills, especially ball speed for males and accuracy in complex situations for both males and females, continue to develop in adolescence in talented tennis players. There is an increased understanding about underlying technical skills that contribute to progress towards elite tennis performance. To effectively develop technical skills, coaches are encouraged to design specific practices where these skills are performed in complex situations under high cognitive and temporal pressure.

Serving a Brief-Contact Cognitive Behavior Therapy Intervention in Youth Tennis Using a Single-Case Design

Brief cognitive behavior therapy is planned brief therapy designed to influence a specific target behavior (e.g., sport performance) with the lowest investment of cost and time. We report a brief cognitive behavior therapy intervention delivered to improve serve performance in county-level youth tennis players (three male and one female; Mage = 14.90 years). Following an assessment of athlete needs, we implemented a brief-contact intervention involving diaphragmatic breathing. The intervention was delivered across two “structured” sessions, with the athletes having access to the sport psychologist between sessions as required. To assess the effectiveness of the intervention, we implemented a single-case withdrawal design. Results indicated that the intervention had a positive effect on performance, with athletes’ first-serve percentage increasing significantly (3.91%, p &lt; .05). Results also indicated that a minimum preperformance-routine time (routine &gt; 2 s) might be required for effective performance outcomes. Finally, we offer reflections on the delivery and implementation of a single-case design, while navigating avenues of professional development.

Effects of different maturity status on change of direction performance of youth tennis players.

The aim of this study was to examine the maturational status (i.e., peak height velocity [PHV]) differences in neuromuscular performance (i.e., vertical jump, linear sprint, change of direction (COD) using different tests, and change of direction deficit [CODD]) of young tennis players. One hundred and two tennis players (70 boys and 52 girls; age 13.9 ± 2.0 years, body mass 53.3 ± 12.7 kg, height 163.1 ± 11.9 cm) participated in the study and were divided into Pre-PHV (n = 26), Circa-PHV (n = 33) and Post-PHV (n = 43) groups. Testing included speed (5, 10, and 20 m), COD tests (i.e., modified 5-0-5, pro-agility and hexagon), and bilateral/unilateral countermovement jump (CMJ). Pre- and Circa-PHV players presented lower levels of performance in jumping ability (i.e., both bilateral and unilateral CMJs; P < 0.001; ES: 0.85 to 0.98), linear sprints (5 to 20 m; P < 0.05 to < 0.001; ES: 0.67 to 1.19) and COD ability tests (modified 5-0-5 test, pro-agility and hexagon) compared to the Post-PHV players. Moreover, Pre-PHV players presented lower CODD% (p < 0.05; ES: 0.68-0.72) than Post-PHV for both forehand and backhand sides, and Circa-PHV showed lower values in the CODD of the rolling situation to the forehand side (p < 0.05; ES: 0.58). Among the COD tests, the pro-agility test seems to be a simple, easy-to-implement and reliable test, which can provide interesting information about the COD with higher entry speeds. Moreover, specific training strategies related to the PHV and focused not only on the neuromuscular training and COD workouts, but also on maximizing motor skill proficiency, should be recommended.

Relationship between Physical Performance, Anthropometric Measurements and Stroke Velocity in Youth Tennis Players

Given that serve velocity has been identified as one of the most important components influencing performance in tennis, identifying the factors associated with serve velocity is crucial for coaches and athletes. The aim of this study was to describe the relationship between physical performance, anthropometric characteristics and stroke velocity in youth tennis players. Twenty-seven youth players (male = 16, age = 15.69 ± 1.70 years; female = 11, age = 15.82 ± 1.40 years) underwent an anthropometric and physical performance assessment. On a tennis court, players were assessed for forehand, backhand and serve velocities. Pearson's correlation coefficient revealed that forehand velocity was significantly correlated with height (r = 0.58) and handgrip strength (right hand: r = 0.68; left hand: r = 0.57), whereas backhand velocity was significantly correlated with running time (r = 0.52) and handgrip strength (right hand: r = 0.67; left hand: r = 0.55) in males. Similarly, in males, serve velocity was significantly correlated with height (r = 0.60), running time (r = 0.62) and handgrip strength (right: r = 0.77, left hand: r = 0.71). In females, a significant correlation was only demonstrated between serve velocity and body weight (r = 0.69). These findings highlight that handgrip strength, running time and body height variables are positively associated with stroke velocities in male youth tennis players.

A test battery to assess on court displacements of youth tennis players

This paper propose five tennis-specific tests performed on hardcourt to analyze coordination of lower limbs and laterality. Times to complete one 20 meters linear sprint and four 4 x 5 meters shuttle sprints (180° change of direction) in: a) open stance, b) neutral stance, c) forehand and d) backhand, were recorded in 342 youth tennis players aged 11-16 yrs. Differences between times in the 20 meters and 4 x 5 meters sprints in open stance greater than 3.13 and 2.91 seconds denote inadequate on-court displacement capacity of females and males respectively. The difference between open and neutral shuttle sprints assess the on-court coordination capacities of lower limbs with expected optimal result below 0.43 and 0.39 seconds for females and males respectively. The difference between forehand and backhand shuttle sprints should tend towards zero seconds in symmetric players indicating the capacity to move in the court with the same acceleration/deceleration capabilities regardless laterality. These tests can be proposed at any age as they give an idea of the coordination capacities of lower limbs and laterality related to specific tennis movements. The earlier age assessment may serve to address any coordination/laterality deficits sooner versus later.

Body Composition, Somatotype and Raw Bioelectrical Impedance Parameters of Adolescent Elite Tennis Players: Age and Sex Differences

Studies analyzing tennis players' body composition and morphological and bioelectrical characteristics are scarce, especially among adolescents. This study aimed to explore sex- and age-based differences in body composition, somatotype, and bioelectrical properties among elite young male and female tennis players aged 13-16 years. Twenty-two male (14.45 ± 1.10 years) and 20 female (14.30 ± 1.03 years) elite tennis players participated in this study and were compared according to sex (males vs. females) and, within each sex, according to age (13-14 years vs. 15-16 years). Female adolescent elite tennis players had higher body fat (BF) percentage and higher endomorphy than males. They also had lower skeletal muscle mass and total body water (TBW) percentages. Older boys had lower resistance and a higher TBW and phase angle (PhA) than younger boys, likely due to maturation and performance. No significant differences were found between younger and older girls, except for the PhA, potentially associated with better cell function and performance. This study provides valuable reference data for coaches of elite youth tennis players. Due to the few differences found in body composition and somatotype in the different age groups, the PhA may be used by practitioners as a reference for cell function and performance.

Design and Validation of a New Tennis-Specific Reactive Agility Test-A Pilot Study.

Agility is an important ability for tennis players, but there is an evident lack of studies focusing on the applicability of tennis-specific agility tests that capture a combination of the physical and cognitive agility performance. Therefore, the main aim of this study was to design and test measurement properties of the tennis-specific reactive agility test that would be feasible and practical for regular implementation. A total of 32 youth tennis players (21 males and 11 females; 10.85 ± 1.50 years) participated in this study. The measurement characteristics of the newly designed reactive agility tennis-specific (TS-RAN) test have been established by comparing it with two generic agility tests and with two tennis-specific pre-planned agility tests. The overall reliability of the new TS-RAN test can only be considered “moderate to good”, as although the results of participants showed good internal consistency, the within-subject reliability of the test proved to be unsatisfactory, since the participants showed a lack of performance consistency. This is not unexpected considering the very young age of the participants who performed the test for the very first time. The new TS-RAN test was highly projected (0.91) on the same single latent dimension, with the variance predominately explained by the tennis-specific agility tests. The test’s greatest strength is its high feasibility, since the test does not require any special set-up nor technical equipment, and that makes it practical for regular implementation in a practical setting. Further research studies are needed in order to confirm the test’s potential to be widely accepted and used.

Morphological and functional asymmetry in elite youth tennis players compared to sex- and age-matched controls

ABSTRACT Besides examining upper and lower limb morphological and functional asymmetry magnitudes, this study examined the relationship between lean mass and functional asymmetry in terms of magnitude and direction in 41 youth tennis players versus 41 controls. Asymmetry magnitude was determined using anthropometric measurements (circumferences, widths), bioelectrical impedance analysis (lean mass) and a test battery (handgrip strength, seated medicine ball throw, plate tapping, single leg countermovement jump, single leg forward hop test, 6 m single leg hop test, 505 change of direction). ANOVAs compared the dominant (overall highest/best value) against the non-dominant (highest/best value of opposing limb) result. Linear regressions explored the relationship between lean mass and functional asymmetry magnitudes. Kappa coefficients examined asymmetry direction consistency between the limb displaying the highest lean mass value and the limb performing dominantly across tests. Significant asymmetry magnitudes (p < 0.05) were found for all upper and lower limb outcome measures. No significant relationship was apparent between lean mass and functional asymmetry magnitude (r-value = −0.283–0.262). Despite finding (almost) perfect consistency in asymmetry direction (k-value = 0.84–1.00) for the upper limb, poor to slight consistency (k-value = −0.03–0.15) was found for the lower limb. Therefore, lean mass and functional asymmetry should be examined independently.

The Association Between Chronological Age and Maturity Status on Lower Body Clinical Measurements and Asymmetries in Elite Youth Tennis Players.

Tennis is one of the most popular sports among youths. At elite levels, a notable increase in injury incidence and a temporary decline in performance may occur when children progress through puberty. However, limited research has explored maturity-associated variations in clinical measurements suggested as predictors of injury and tennis performance in elite youth players. Therefore, the main purpose of this study was to analyze the association between chronological age and maturity status on several measures of neuromuscular capability and physical performance as well as bilateral (interlimb) asymmetries in elite youth tennis players. Youth tennis players around peak height velocity (PHV) will show higher growth-related impairments or deficits in measures of neuromuscular capability and physical performance than their less (pre-PHV) and more (post-PHV) mature counterparts irrespective of sex. Level 4. A total of 68 male (age, 13.7 ± 1.1 years; height, 162.4 ± 9.4 cm; body mass, 51.4 ± 10.3 kg [Mean values ± SD]) and 60 female (age, 13.6 ± 1.1 years; height, 162.8 ± 7.2 cm; body mass, 52.7 ± 7.5 kg [Mean values ± SD]) elite youth tennis players from 2 different age groups (under 13 [U13] and under 15 [U15]) and maturity status (pre-PHV, around PHV, and post-PHV), were tested during national training camps. Tests included the Y Balance Test, isometric hip abduction and adduction strength, hip ranges of motion (ROMs), and countermovement jump (CMJ) height. Bayesian analysis was used to establish any significant between-group differences. Only dynamic balance (in boys; Bayesian factor [BF10] = 88.2) and jump height (in both boys and girls; BF10 >100) were significatively associated with chronological age, whereby the U15 group showed lower Y Balance Test reach distances (-6%; standardized effect size δ = 0.62) but higher CMJ height scores (+18%; δ = 0.73) than the U13 group. Although boys jump higher (+11%; δ = 0.62) and were stronger in isometric hip adduction strength (+14%; δ = 0.92) than girls, the latter had greater hip internal ROM values (+15%; δ = 0.75). Furthermore, relevant maturity-associated effects (BF10 = 34.6) were solely observed for the CMJ test in boys, with the most mature players demonstrating higher jump height scores (+12%; δ = 0.93). Finally, a significant percentage (>25%) of tennis players, independent of sex, demonstrated bilateral asymmetries in hip ROM, hip strength, and jump height values. The findings of this study show that in U13 and U15 male and female tennis players, there were neither positive nor negative maturity-associated variations in the clinical measurements analyzed (with the exception of jump height in male players). The high proportion of tennis players showing bilateral asymmetries in dynamic balance, hip ROM, and strength and jump performance highlight the need of future studies to analyze these factors in relation to unilateral tennis-specific adaptations in the musculoskeletal and sensorimotor systems. These results may help to better understand how different clinical measurements are associated with the process of growth and maturation in elite youth tennis players and may aid in the design of specific training interventions during these stages of development.

Effects of Maturation on Lower-Body Neuromuscular Performance in Youth Tennis Players.

Fernandez-Fernandez, J, Canós-Portalés, J, Martinez-Gallego, R, Corbi, F, and Baiget, E. Effects of maturation on lower body neuromuscular performance in youth tennis players. J Strength Cond Res 37(1): 167-173, 2023-The aim of this study was to examine the maturational status differences in neuromuscular performance of young tennis players. One hundred fifty-five junior tennis players (91 boys and 64 girls; age 13.1 ± 2.2 years, body mass 50.0 ± 12.2 kg, height 159.7 ± 12.4 cm, and estimated age at peak height velocity [PHV] 12.7 ± 1.6 years) participated in the study and were divided into pre-PHV (n = 57), circa-PHV (n = 50), and post-PHV (n = 48) groups. Physical tests included speed (5, 10, and 20 m), modified 5-0-5 change of direction (COD) test, hexagon test, and bilateral or unilateral countermovement jump (CMJ). The main results showed that compared with the post-PHV, pre-PHV players presented lower levels of performance in CMJs (p < 0.001; effect size [ES]: 0.76-0.88), linear sprints, and COD ability tests (p < 0.001; ES: 1.4-1.5). In addition, compared with circa-PHV, pre-PHV players also demonstrated lower performance levels in both linear sprints (p < 0.001; ES: 0.93-1.12) and COD abilities (p < 0.01; ES: 0.58-0.94). On the contrary, COD deficit (CODDEF) was significantly lower in the pre-PHV group than the circa-PHV (p < 0.001; ES: 0.76-0.79) and post-PHV (p < 0.001; ES: 1.04-1.05) groups. These results highlight the need to use the maturity stage (i.e., PHV) instead of chronological age as a more appropriate parameter when designing training programs. Furthermore, based on the differences found between groups, specific training strategies, such as neuromuscular training and COD workouts, related to the different maturation stages should be recommended.

Prognostic Validity of Statistical Prediction Methods Used for Talent Identification in Youth Tennis Players Based on Motor Abilities

(1) Background: The search for talented young athletes is an important element of top-class sport. While performance profiles and suitable test tasks for talent identification have already been extensively investigated, there are few studies on statistical prediction methods for talent identification. Therefore, this long-term study examined the prognostic validity of four talent prediction methods. (2) Methods: Tennis players (N = 174; n♀ = 62 and n♂ = 112) at the age of eight years (U9) were examined using five physical fitness tests and four motor competence tests. Based on the test results, four predictions regarding the individual future performance were made for each participant using a linear recommendation score, a logistic regression, a discriminant analysis, and a neural network. These forecasts were then compared with the athletes’ achieved performance success at least four years later (U13‒U18). (3) Results: All four prediction methods showed a medium-to-high prognostic validity with respect to their forecasts. Their values of relative improvement over chance ranged from 0.447 (logistic regression) to 0.654 (tennis recommendation score). (4) Conclusions: However, the best results are only obtained by combining the non-linear method (neural network) with one of the linear methods. Nevertheless, 18.75% of later high-performance tennis players could not be predicted using any of the methods.

Dietary Intake and Daily Distribution of Carbohydrate, Protein and Fat in Youth Tennis Players over a 7-Day Training and Competition Period.

During a 7-day training and/or competition period, macronutrient intake and distribution was assessed using food diaries, supported by remote food photography and 24-hr multiple pass recalls of youth tennis players categorised by under 12s, under 14s and under 16+ age groups (n = 27). Total energy did not differ between age groups nor type of day (training [TD], competition day [CD]), irrespective of a significant increase in body mass reported in the older players (U16+; p < 0.05). Average intakes were consistently below 2250 kcal·day-1 (range 1965 ± 317-2232 ± 612 kcal·day-1). Carbohydrate consumption was below guidelines for all groups (≤6g·kg-1). Conversely, protein intake met or exceeded guidelines throughout, with intakes ≥2 g·kg-1 for both the U12 and U14 age groups on both days. Protein intake was ~17% higher on TDs than CDs (p < 0.05), with protein intake at lunch significantly higher on TDs than CDs (p < 0.05). No further differences were observed between breakfast, lunch or dinner between group or day. Inconsistent snacking was reported, with players consuming snacks on less than half of the days reported (46 ± 12% of TDs and 43 ± 30% of CDs). In conclusion, youth tennis players present sub-optimal nutrition practices, appearing to under fuel and under consume carbohydrate for performance, adaptation, recovery and health.

Understanding the educational needs of parenting athletes involved in sport and education: The parents' view.

BackgroundDespite the fact that an educational programme for parents of youth tennis players has been launched recently, there is a need to empower parents of athletes in sustaining the combination of education and sport careers (i.e., dual career) of their talented and elite athletes across sports. The aim of this study was to explore the parents’ view of their role as dual career supporters and their need for educational support in this area.MethodsIn total, 115 parents (F = 49, M = 66) of athletes (14–23 yrs) engaged in full time academic education (high school/university) and competitive (e.g., National, International) sports (individual = 12, team = 9) in five European Member States (e.g., France, Ireland, Italy, Portugal, Slovenia) took part in national workshops. The workshops involved discussing five themes and agreeing statements relevant to assist parents supporting their children as dual career athletes: 1) the athletes’ needs; 2) the sports environment; 3) the academic environment; 4) dual career-related policies and services; 5) The educational methods for parenting dual career athletes.ResultsA final list of 80 agreed statements were identified: 25 statements mainly related to the sports entourage; 23 to information on dual career-related policies and services; 22 to the athletes’ needs; 17 to the academic entourage, and 8 to the relevant educational resources to parenting dual career athletes, respectively.ConclusionsThis cross-national qualitative research synthesized the parents’ perspectives about their needs and the most relevant content of an educational programme for parenting dual career athletes. The findings of this research will help influence the formulation of effective education strategies on parenting dual career athletes to ensure an optimal supportive environment for the successful combination of high-level sport and education careers.

The value of technical characteristics for future performance in youth tennis players: A prospective study.

The aim of this study is to examine whether technical characteristics predict current and future tennis performance of youth tennis players. Twenty-nine male youth tennis players (age 13.40 ± .51) were assessed on anthropometrical characteristics (height, weight, maturity status) and technical characteristics (ball speed, accuracy and percentage errors) using an on-court tennis test when they were under-14 (U14). Game situations were simulated, which were either fixed or variable. The variable game situations required players to consider the direction of the ball, as opposed to the fixed game situations where players needed to play every ball to the same side. Players’ tennis ratings were obtained U14 (‘current performance’) and under-18 (U18) (‘future performance’). According to their rating U18 players were classified as future elite (n = 9) or future competitive (n = 20). A multiple linear regression analysis showed that ball speed and accuracy were significant predictors of current and future performance (p < .001), with R2 of .595 and .463, respectively. When controlling for age, a one-way MANCOVA revealed that future elite players were more accurate than future competitive players (p = .048, 95% CI [.000 to .489]), especially in variable compared to fixed game situations (p < .05). In conclusion, the current study is the first to show that technical characteristics are crucial for current as well as future performance in youth male tennis players. Findings of this prospective study provide essential information to coaches about characteristics that require most attention in performance development in youth players.