Young Male Participants Research Articles

Proposal for Cane Tip Position to Achieve Both High Stability and Low Joint Torque Using Inverse Dynamics Analysis in T-Cane Gait

T-cane is a primary method used to prevent falls. Although canes effectively increase stability and reduce load, the specific position of the cane tip that maximizes these effects is not yet clear. Furthermore, the cane tip position that enhances effectiveness may also increase the burden on the user. In this study, we used the center of pressure (CoP) as an indicator of stability and shoulder joint adduction torque as an indicator of burden. In this study, we propose a cane tip position that increases the stability of the cane user, but does not increase the burden, through experiment. The experiment involved healthy young male participants. The results confirmed that the CoP increased with the cane tip position. The shoulder joint adduction torque increased with the cane tip position and then remained constant. The results suggest that the participants can walk with higher stability per load when the cane tip was positioned 30 cm in front of the right foot on the ground.

Back pain exercise therapy remodels human epigenetic profiles in buccal and human peripheral blood mononuclear cells: an exploratory study in young male participants.

With its high and increasing lifetime prevalence, back pain represents a contemporary challenge for patients and healthcare providers. Monitored exercise therapy is a commonly prescribed treatment to relieve pain and functional limitations. However, the benefits of exercise are often gradual, subtle, and evaluated by subjective self-reported scores. Back pain pathogenesis is interlinked with epigenetically mediated processes that modify gene expression without altering the DNA sequence. Therefore, we hypothesize that therapy effects can be objectively evaluated by measurable epigenetic histone posttranslational modifications and proteome expression. Because epigenetic modifications are dynamic and responsive to environmental exposure, lifestyle choices-such as physical activity-can alter epigenetic profiles, subsequent gene expression, and health traits. Instead of invasive sampling (e.g., muscle biopsy), we collect easily accessible buccal swabs and plasma. The plasma proteome provides a systemic understanding of a person's current health state and is an ideal snapshot of downstream, epigenetically regulated, changes upon therapy. This study investigates how molecular profiles evolve in response to standardized sport therapy and non-controlled lifestyle choices. We report that the therapy improves agility, attenuates back pain, and triggers healthier habits. We find that a subset of participants' histone methylation and acetylation profiles cluster samples according to their therapy status, before or after therapy. Integrating epigenetic reprogramming of both buccal cells and peripheral blood mononuclear cells (PBMCs) reveals that these concomitant changes are concordant with higher levels of self-rated back pain improvement and agility gain. Additionally, epigenetic changes correlate with changes in immune response plasma factors, reflecting their comparable ability to rate therapy effects at the molecular level. We also performed an exploratory analysis to confirm the usability of molecular profiles in (1) mapping lifestyle choices and (2) evaluating the distance of a given participant to an optimal health state. This pre-post cohort study highlights the potential of integrated molecular profiles to score therapy efficiency. Our findings reflect the complex interplay of an individual's background and lifestyle upon therapeutic exposure. Future studies are needed to provide mechanistic insights into back pain pathogenesis and lifestyle-based epigenetic reprogramming upon sport therapy intervention to maintain therapeutic effects in the long run.

BALANCED NUTRITION EDUCATION AND NUTRITIONAL STATUS SCREENING OF MALE ADOLESCENTS IN DORMITORY

Introduction: Adolescence is a golden period of reproductive, psychological and intelligence development. During the transition period between childhood and adulthood, biological, emotional, social and cognitive changes occur. Fulfilling nutrition during this period is important. This activity aims to educate teenagers about balanced nutrition and screen their nutritional status. Methods: This community service activity is carried out by providing education about balanced nutrition through lecture and discussion methods. While screening the nutritional status of adolescents is done through anthropometric measurements of body weight and height. The results of anthropometric measurements were then processed using the BMI formula according to age to obtain a z-score that describes the nutritional status of adolescents. This activity was carried out in dormitory of a high school with 36 young male participants. Results: Based on verbal observation and evaluation, students can receive and understand the material about balanced nutrition that is given properly. The results of the nutritional status screening showed that 31 of the adolescents in this activity (86%) had good nutrition but there were still students who had problems with thinness (3%), overweight (8%) and obesity(3%). Conclusion: It is recommended that schools and boarding schools follow up on students who are not in the good nutrition category. Students are directed to consume a balanced diet and physical activity so as to achieve the ideal body weight according to their height and age.

Effects of coffee intake on skeletal muscle microvascular reactivity at rest and oxygen extraction during exercise: a randomized cross-over trial.

The effects of coffee ingestion on skeletal muscle microvascular function are not well understood. This study aimed to investigate the acute effects of coffee intake with varying levels of caffeine on skeletal muscle microvascular reactivity at rest and oxygen extraction during maximal incremental exercise in physically active individuals. Twenty healthy young male participants were administered coffee with low caffeine (3 mg/kg body weight; LC), high caffeine (6 mg/kg body weight; HC), and placebo (decaf) in different sessions. Skeletal muscle reactivity indexes, including tissue saturation index 10s slope (TSI10) and TSI half time recovery (TSI ½) following 5-minute ischemia were measured at rest and were measured at baseline and post-coffee consumption using near-infrared spectroscopy (NIRS). Post-coffee intake, NIRS was also used to measure microvascular oxygen extraction during exercise via maximal incremental exercise. Peak oxygen consumption and peak power output (Wpeak) were simultaneously evaluated. Post-coffee consumption, TSI10 was significantly higher in the LC condition compared to placebo (p = 0.001) and significantly higher in the HC condition compared to placebo (p < 0.001). However, no difference was detected between LC and HC conditions (p = 0.527). HC condition also showed significant less TSI ½ compared to placebo (p = 0.005). However, no difference was detected for microvascular oxygen extraction during exercise, despite the greater Wpeak found for HC condition (p < 0.001) compared to placebo. Coffee ingestion with high caffeine level (6 mg/kg body weight) significantly enhanced skeletal muscle reactivity at rest. However, the improvement of exercise performance with coffee intake is not accompanied by alterations in muscle oxygen extraction.

The effect of percussion and manual activation massage on explosive strength and balance in young adult males: A crossover pilot study

BackgroundRecently, the usage of percussive vibration machines in physiotherapy and sports has increased rapidly. Numerous manufacturers claim they can enhance physical performance. However, there is minimal peer-reviewed research on their efficacy. Therefore, this study aimed to investigate the effect of percussion massage (PM) on muscular performance, particularly explosive strength and balance. Moreover, this is the first study to evaluate the potential PM impact on balance. Materials and methods18 young male participants aged 20.89 ± 3.43 years with a BMI of 25.08 ± 3.95 completed three measurements with two interventions - PM by Theragun device (TG), activation massage (AM), and assessment without activation (WA). The targeted area was m. triceps surae, hamstrings, and m. quadriceps femoris of the dominant leg. Single-leg squat jump (SJ), countermovement jump (CMJ), and Y-balance tests (YBT) were performed. One-Way Repeated Measures ANOVA was utilized to analyze the data. The level significance threshold was set to p ≤ 0.05. ResultsNo statistically significant difference was reported between TG, AM, and WA in the height of the squat jump and countermovement jump (p > 0.05). Furthermore, no significant changes were recorded in the YBT performance score (p > 0.05). ConclusionsNo improvement was reported in the monitored physical parameters when the PM by Theragun or manual AM was applied for 90 s right before the muscular performance. Therefore, we do not recommend the short-term stimulative application of PM and AM before athletic performance when lower limb explosive strength or balance improvements are the objective.

BINGE DRINKING HAS NO EFFECT ON MUSCULAR STRENGTH AND NEUROMUSCULAR RESPONSES DURING MAXIMAL AND HIGH-INTENSITY ISOMETRIC FATIGUE PROTOCOL

We investigated the effects of binge drinking on maximal strength, time to exhaustion during a high-intensity isometric fatigue protocol, and neuromuscular responses of the elbow flexor muscles. Ten young male participants were randomized in two conditions: (1) alcohol consumption (ALC) or (2) placebo consumption (PLA). In each condition, volunteers ingested 1g of alcohol per kg of body mass of alcoholic beer (ALC) or non-alcoholic beer (PLA). Neuromuscular performance (elbow flexors peak torque and time to exhaustion – TTE - during an isometric fatigue protocol at 70% of peak torque) and EMG parameters (amplitude and median frequency) of biceps brachii (BB) and brachioradialis (BRA) were assessed before and after drink ingestion. A breath alcohol concentration of 1.1 ± 0.25 mg/L was observed in ALC condition. Torque was similar between-conditions (p = 0.76) and condition*moment interaction (p = 0.92), with a significant reduction in post in both conditions (p = 0.01; ALC: -4.4%; PLA: -4.7%). TTE and maximal EMG amplitude of BB were not affected by conditions and moments (p &gt; 0.05). Maximal EMG amplitude of BRA was reduced in post in both conditions (ALC: -16.4%; PLA: -14.6%). EMG amplitude of BB and BRA during the fatigue protocol, the behavior was similar between moments and conditions (p &gt; 0.05) and we only observed an increase during protocol (p &lt; 0.05). Median frequency of BB was higher in PLA compared to ALC (+9.8%). Decreases were observed in both muscles during protocol (p &lt; 0.001). Our results revealed that binge drinking did not alter maximal strength, time to exhaustion during high-intensity isometric fatigue protocol, and neuromuscular responses.

The kinetics of cardiac troponin T release during and after 1- and 6-h maximal cycling trials

ObjectivesIn this study, the effects of short-duration high-intensity exercise and long-duration exercise on high-sensitivity cardiac troponin T (hs-cTnT) levels were compared. MethodsTwelve male amateur cyclists performed 1- and 6-h cycling trials. In both exercise trials, hs-cTnT was assessed at rest, immediately postexercise and at 1, 3, 6, 12, and 24 h postexercise. Additionally, hs-cTnT levels were assessed every hour during the 6-h trial. ResultsExercise resulted in an increase in hs-cTnT levels in all subjects. Circulating hs-cTnT levels increased in both exercise trials (p < 0.001), with higher peak values occurring after the 1-h trial compared with those of the 6-h trial (p = 0.023). The upper reference limit (URL) exceeded 83 % of the participants in the 1-h trial and 42 % of the participants in the 6-h trial. There was substantial individual variability in peak hs-cTnT in both trials. Values of hs-cTnT were greater after exercise than during exercise for the 6-h trial. For both exercise trials, the maximum postexercise hs-cTnT values correlated with the %HRMAX (r = 0.906 for the 1-h trial, r = 0.735 for the 6-h trial). For the 1-h trial, the maximum postexercise hs-cTnT values were observed at 3 h in all subjects. No significant difference in the hs-cTnT values was observed for the 6-h trial during the first 12 h postexercise. ConclusionsOur results demonstrated greater hs-cTnT levels in young male participants after a 1-h cycling trial than after a 6-h cycling trial, despite a substantially greater energy expenditure and total external work completed in the 6-h trial. Postexercise hs-cTnT values are associated with relative exercise intensity.

The Acceptability, Engagement, and Feasibility of Mental Health Apps for Marginalized and Underserved Young People: Systematic Review and Qualitative Study.

Smartphone apps may provide an opportunity to deliver mental health resources and interventions in a scalable and cost-effective manner. However, young people from marginalized and underserved groups face numerous and unique challenges to accessing, engaging with, and benefiting from these apps. This study aims to better understand the acceptability (ie, perceived usefulness and satisfaction with an app) and feasibility (ie, the extent to which an app was successfully used) of mental health apps for underserved young people. A secondary aim was to establish whether adaptations can be made to increase the accessibility and inclusivity of apps for these groups. We conducted 2 sequential studies, consisting of a systematic literature review of mental health apps for underserved populations followed by a qualitative study with underserved young male participants (n=20; age: mean 19). Following the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines, an electronic search of 5 databases was conducted in 2021. The search yielded 18,687 results, of which 14 articles met the eligibility criteria. The included studies comprised a range of groups, including those affected by homelessness, having physical health conditions, living in low- and middle-income countries, and those with sexual and gender minority identities. Establishing and maintaining user engagement was a pervasive challenge across mental health apps and populations, and dropout was a reported problem among nearly all the included studies. Positive subjective reports of usability, satisfaction, and acceptability were insufficient to determine users' objective engagement. Despite the significant amount of funding directed to the development of mental health apps, juxtaposed with only limited empirical evidence to support their effectiveness, few apps have been deliberately developed or adapted to meet the heterogeneous needs of marginalized and underserved young people. Before mental health apps are scaled up, a greater understanding is needed of the types of services that more at-risk young people and those in limited-resource settings prefer (eg, standard vs digital) followed by more rigorous and consistent demonstrations of acceptability, effectiveness, and cost-effectiveness. Adopting an iterative participatory approach by involving young people in the development and evaluation process is an essential step in enhancing the adoption of any intervention, including apps, in "real-world" settings and will support future implementation and sustainability efforts to ensure that marginalized and underserved groups are reached. PROSPERO CRD42021254241; https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=254241.

Bioimpedance analysis for identifying new indicators of exercise-induced muscle damage

A noninvasive, immediate, and convenient method for assessing muscle tissue status during exercise-induced muscle damage (EIMD) has not been established. This study was designed to assess and determine parameters suitable for measuring EIMD after eccentric exercise, using multi-frequency bioimpedance analysis (BIA). Thirty-five young male participants performed dumbbell exercises with their left arm, and their BIA parameters were measured at various time points up to 168 h post exercise using a multi-frequency BIA device. At all-time points, intra and extracellular water content was greater in the left arm than in the right arm, whereas the impedance, reactance, resistance, and phase angle were lower in the left arm than in the right arm. Established EIMD indices, such as maximal isometric voluntary contraction, were measured and used in correlational analyses. Only reactance was correlated with biomarkers, indicating muscle damage (r = − 0.56 to − 0.49). Furthermore, reactance was found to correlate well with indirect indicators of EIMD, suggesting that it may be a suitable marker for evaluating EIMD. However, the relationship with the limited evaluation indices employed in this study is constrained. Future studies should investigate the correlation between reactance and direct damage indicators, such as structural damage, observed in biopsies.

Estimating the Total and Regional Body Fat of Physically Active Men Is Not Appropriate for Sedentary Men

Objectives. The reliability of predictive body fat equations remains unclear due to their inappropriate use across different subject cohorts and conditions. The objective of this study was to validate and cross-validate equations to predict total and regional body fat in young physically active males. Material and methods. Three hundred and five young male participants were divided into the following groups: active validation (n=165), active cross-validation (n=70), or sedentary cross-validation ones (n=70). The study used a stratified random sampling based on weekly physical activity level. The total and regional body fat mass were measured using dual-energy X-ray absorptiometry (DEXA) after an overnight fast. Simultaneous measurements of height, body mass, skinfold thickness, body mass index, and body circumferences were taken. The total and regional body fat predictive equations were generated using multiple linear stepwise regression models. The coefficient of determination (R²) and standard error of estimation (SEE) were calculated to examine the accuracy of the predictive equations. Furthermore, cross-validation groups were analysed. Results. The percentage of total body fat, trunk fat, legs fat, arms fat, and body mass index of active cross-validation were found to be significantly lower than in the sedentary cross-validation groups. The total body fat percentage was highly associated with abdominal skinfold thickness (R=0.68-0.74, P&lt;0.001), body mass index (R=0.55, P&lt;0.001), and suprailiac skinfold thickness (R=0.67-0.71, P&lt;0.001) in the active validation group. The predictive total and regional body fat equations of physically active men showed adjusted R² values ranging from 0.35 to 0.66, with standard error of estimation values between 2.74 to 4.35%. The standard error of estimation for the predictive percentage of total and regional body fat in the active cross-validation group was lower than in the sedentary cross-validation group. Conclusions. The findings demonstrate that new predictive total and regional body fat equations can be used to accurately estimate body fat in healthy young active males under fast conditions.

Youth Masculinities in Eastern Nepal

Abstract The study of men and masculinity is receiving increased attention within South Asia generally, and Nepal specifically. Within this emerging empirical context, this article analyzes the findings of a study undertaken by the UK NGO Saferworld in collaboration with two Nepali NGOs in Eastern Nepal in 2014. This qualitative study used a range of methods, including the participatory learning and reflections approach involving young men aged 16–25 years. Alongside gendered opportunities through negotiating their (young) masculinities, our young male participants felt significant pressures, confusion, and even frustrations. Our article considers changing expectations and opportunities with regard to gender equality and in gender roles, contributing unique insights into the performance of youth masculinities in post-conflict (post 2006) Nepal.

Effect of Sex on the β-Adrenergic Receptor Contribution to Hypoxic Vasodilation

Introduction: Hypoxia elicits peripheral vasodilation to preserve oxygen delivery to tissues. Approximately 10% of hypoxic vasodilation has been attributed to β-adrenergic receptors on the vascular endothelium and smooth muscle. Based on data supporting greater vascular β-adrenergic receptor responsiveness in females compared to males, we examined the effect of sex on the relative contribution of the β-adrenergic receptors to hypoxic vasodilation. We hypothesized β-adrenergic receptor blockade (oral propranolol, 1 mg/kg) would attenuate hypoxic vasodilation and the effect would be greater in females compared to males. Methods: Five female (26±8 yrs, 22±2 kg/m2) and eight male (27±7 yrs, 26±2 kg/m2) participants completed two randomized, single-blinded, and placebo-controlled visits (NCT05256069). On each visit (placebo, propranolol), forearm blood flow (venous occlusion plethysmography) and blood pressure (BP, finger photoplethysmography) were measured during normoxia (SpO2 ~98%) and hypoxia (SpO2 ~80%). Blood flow was normalized for mean BP and expressed as forearm vascular conductance (FVC). The relative change in FVC with hypoxia (%FVC = Hypoxia − Normoxia / Normoxia x 100) was assessed as an index of hypoxic vasodilation. Differences in %FVC between study visits (propranolol − placebo) are reported. Results: %FVC was unaffected by β-adrenergic blockade in female (placebo 15±14%, propranolol -1±15%, p=0.066) and male (placebo 19±25%, propranolol 16±15%, p=0.755) participants. Any effect of β-adrenergic receptor blockade on hypoxic vasodilation did not differ by sex (females: -16±14%, males -3±29%; p=0.383). Conclusion: These preliminary data suggest any effect of β-adrenergic receptor blockade on hypoxic vasodilation does not differ between young healthy female and male participants, although studies are ongoing. Our results further understanding of the effect of sex on vascular control mechanisms during hypoxia. Funding: AHA 909014 (DWJ), APS-SURF (BJB), HL153523 (JKL). This is the full abstract presented at the American Physiology Summit 2024 meeting and is only available in HTML format. There are no additional versions or additional content available for this abstract. Physiology was not involved in the peer review process.

Novel Electrophysiological Signatures of Learning and Forgetting in Human Rapid Eye Movement Sleep.

Despite the known behavioral benefits of rapid eye movement (REM) sleep, discrete neural oscillatory events in human scalp electroencephalography (EEG) linked with behavior have not been discovered. This knowledge gap hinders mechanistic understanding of the function of sleep, as well as the development of biophysical models and REM-based causal interventions. We designed a detection algorithm to identify bursts of activity in high-density, scalp EEG within theta (4-8 Hz) and alpha (8-13 Hz) bands during REM sleep. Across 38 nights of sleep, we characterized the burst events (i.e., count, duration, density, peak frequency, amplitude) in healthy, young male and female human participants (38; 21F) and investigated burst activity in relation to sleep-dependent memory tasks: hippocampal-dependent episodic verbal memory and nonhippocampal visual perceptual learning. We found greater burst count during the more REM-intensive second half of the night (p < 0.05), longer burst duration during the first half of the night (p < 0.05), but no differences across the night in density or power (p > 0.05). Moreover, increased alpha burst power was associated with increased overnight forgetting for episodic memory (p < 0.05). Furthermore, we show that increased REM theta burst activity in retinotopically specific regions was associated with better visual perceptual performance. Our work provides a critical bridge between discrete REM sleep events in human scalp EEG that support cognitive processes and the identification of similar activity patterns in animal models that allow for further mechanistic characterization.

Sensory Factors Influence Dynamic and Static Bi-Manual Finger Grip Strength in a Real-World Task Context

Individual grip strength provides a functional window into somatosensory processes and their effects on motor behaviour in healthy, impaired, and ageing individuals. Variations in grip strength during hand–tool interaction are therefore exploited in a variety of experimental tasks to study the effects of pathology or ageing-related changes on sensory, motor, and cognitive ability. However, many different factors may influence individual grip strength systematically in a given task context without being explicitly identified and controlled for. Grip strength may vary as a function of the location of the measurement device (sensor) on the fingers/hand, the shape, weight and size of object(s) being gripped, the type of grip investigated (static versus dynamic grip), and the hand (dominant versus non-dominant) used for gripping. This study tests for additional factors such as sight, sound, and interactions with/between any of the other factors in a complex task context. A wearable biosensor system, designed for measuring grip strength variations in operators gripping cylindrical objects bi-manually, was used. Grip force signals were recorded from all sensors of the wearable (glove) system, including three directly task-relevant sensors for bi-manually gripping cylindrical objects with the dominant and non-dominant hands. Five young male participants were tested for the effects of sound, movement, and sight on grip strength. The participants had to pick up two cylindrical objects of identical size and weight, then hold them still (static grip) or move them upwards and downwards (dynamic grip) for ten seconds while listening to soft or hard music, with their eyes open or blindfolded. Significant effects of sensor location, hand, movement, sight, and sound on bi-manual grip strength were found. Stronger grip force signals were produced by task-relevant sensors in the dominant hand when moving the cylindrical handles (dynamic grip) in comparison with the static grip condition, depending, as expected, on whether grip signals were measured from the dominant or the non-dominant hand. Significantly stronger grip strength was produced blindfolded (sight condition), and grips were significantly stronger with exposure to harder music (sound factor). It is concluded that grip strength is significantly influenced by sensory factors and interactions between the other factors tested for, pointing towards the need for identifying and systematically controlling such potential sources of variation in complex study task contexts.

Twenty four-hour passive heat and cold exposures did not modify energy intake and appetite but strongly modify food reward.

Effects of acute thermal exposures on appetite appear hypothetical in reason of very heterogeneous methodologies. The aim of this study was therefore to clearly define the effects of passive 24-h cold (16°C) and heat (32°C) exposures on appetitive responses compared with a thermoneutral condition (24°C). Twenty-three healthy, young and active male participants realised three sessions (from 13.00) in a laboratory conceived like an apartment dressed with the same outfit (Clo = 1). Three meals composed of three or four cold or warm dishes were served ad libitum to assess energy intake (EI). Leeds Food Preference Questionnaires were used before each meal to assess food reward. Subjective appetite was regularly assessed, and levels of appetitive hormones (acylated ghrelin, glucagon-like peptite-1, leptin and peptide YY) were assessed before and after the last meal (lunch). Contrary to the literature, total EI was not modified by cold or heat exposure (P = 0·120). Accordingly, hunger scores (P = 0·554) were not altered. Levels of acylated ghrelin and leptin were marginally higher during the 16 (P = 0·032) and 32°C (P < 0·023) sessions, respectively. Interestingly, implicit wanting for cold and low-fat foods at 32°C and for warm and high-fat foods at 16°C were increased during the whole exposure (P < 0·024). Moreover, cold entrées were more consumed at 32°C (P < 0·062) and warm main dishes more consumed at 16°C (P < 0·025). Thus, passive cold and hot exposures had limited effects on appetite, and it seems that offering some choice based on food temperature may help individuals to express their specific food preferences and maintain EI.

Short all-out isokinetic cycling exercises of 90 and 15 s unlock exercise-induced hypoalgesia.

Acute physical activity leads to exercise-induced hypoalgesia (EIH). However, to what degree it can be induced by very short but highly intensive exercise is largely unknown. This study aims to investigate the effects of two different short all-out isokinetic exercise sessions on EIH. Twenty young male participants underwent three different interventions (90, 15 s all-out isokinetic cycling, respectively, and control) after an individualized low-intensity warm-up in a randomized-controlled-crossover design. Before (pre), after warm-up (post 1) as well as immediately post-intervention (post 2) pain sensitivity was measured employing pressure pain thresholds (PPT; in N) at the elbow, knee and ankle joints as well as the sternum and forehead. Performance parameters (e.g. lactate, perceived exertion, heart rate) were documented. A 'time' × 'intervention' × 'body site' interaction effect (p < 0.001, η2 partial = 0.110) was observed for PPT. Both isokinetic interventions resulted in EIH at all body sites, even after ruling out any warm-up effects, while effects were larger for 90 s (maximum increase of 25.7 ± 11.7 N) compared to 15 s (maximum increase of 19.3 ± 18.9 N), and control (maximum increase of 8.0 ± 6.1 N). Compared to control, 15 s also resulted in hypoalgesic effects and differences were not observed at all sites. In this study, 90 s resulted in higher lactate, subjective exhaustion and heart rate levels compared to 15 s and control (p < 0.001), while higher values were also observed for 15 s compared to control. Global EIH assessed immediately after exercise can be induced by short highly intensive exercises. The effects are greater when the subjective and the objective exertion are higher as induced by the 90 s intervention. This study investigates the potential for brief, highly intensive exercise sessions to induce exercise-induced hypoalgesia (EIH). The research demonstrates that EIH can indeed be triggered by such short workouts, with greater effects observed during a 90 s session compared to a 15 s one, most likely due to higher subjective and objective exertion. These findings offer insights into the potential for extremely brief but intense exercises to alleviate pain, impacting exercise recommendations and pain management strategies.

Room Steering Temperature Determination with Variable Concerned of Driver Conditions Who are Sleep Deprived and Road Condition

Among the main reasons for the high death rate worldwide are traffic accidents. The most common cause of road accidents is driver fatigue. Not getting enough sleep is one thing that makes people tired. A study on how sleep-deprived sleep-deprived drivers felt about themselves was conducted, and the results showed that they were tired. A potential preventive measure against the driver's extreme weariness is the room steering temperature. The goal of this research is to find the room temperature range that produces the most minor drowsiness is this research's goal. The research used six treatments in a 40-minute driving simulator: hot, cold, pleasant room temperature steering, and monotonous and non-monotonous road conditions. With the Electroencephalogram, one may measure one's state of sleepiness by monitoring brain wave activity. Six treatments were administered to each of the study's four young adult male participants. Teta, alpha, and beta wave powers are derived by processing data from brain wave activity using Matlab R2009A. An ANOVA test is used to discover which factors affect the degree of drowsiness by using the ratio of sleepiness level, which is determined using the equation (θ + α) /β. ANOVA test results indicated that while road conditions and room steering temperature impacted sleepiness, their interaction had no effect. Just the hot-cold level is found to be significantly different by the Tukey and Newman Keuls tests. For sleep-deprived drivers, the temperature differences between hot and cold conditions result in varying drowsiness. The research's practical conclusion is that, for sleep-deprived drivers, a hot temperature range (&gt;26°C–29°C) can result in the lowest level of tiredness.

Reinforcement Learning during Locomotion.

When learning a new motor skill, people often must use trial and error to discover which movement is best. In the reinforcement learning framework, this concept is known as exploration and has been linked to increased movement variability in motor tasks. For locomotor tasks, however, increased variability decreases upright stability. As such, exploration during gait may jeopardize balance and safety, making reinforcement learning less effective. Therefore, we set out to determine if humans could acquire and retain a novel locomotor pattern using reinforcement learning alone. Young healthy male and female participants walked on a treadmill and were provided with binary reward feedback (indicated by a green checkmark on the screen) that was tied to a fixed monetary bonus, to learn a novel stepping pattern. We also recruited a comparison group who walked with the same novel stepping pattern but did so by correcting for target error, induced by providing real-time veridical visual feedback of steps and a target. In two experiments, we compared learning, motor variability, and two forms of motor memories between the groups. We found that individuals in the binary reward group did, in fact, acquire the new walking pattern by exploring (increasing motor variability). Additionally, while reinforcement learning did not increase implicit motor memories, it resulted in more accurate explicit motor memories compared with the target error group. Overall, these results demonstrate that humans can acquire new walking patterns with reinforcement learning and retain much of the learning over 24 h.

Enhancing squat movement classification performance with a gated long-short term memory with transformer network model.

Bodyweight squat is one of the basic sports training exercises. Automatic classification of aberrant squat movements can guide safe and effective bodyweight squat exercise in sports training. This study presents a novel gated long-short term memory with transformer network (GLTN) model for the classification of bodyweight squat movements. Twenty-two healthy young male participants were involved in an experimental study, where they were instructed to perform bodyweight squat in nine different movement patterns, including one acceptable movement defined according to the National Strength and Conditioning Association and eight aberrant movements. Data were acquired from four customised inertial measurement units placed at the thorax, waist, right thigh, and right shank, with a sampling frequency of 200 Hz. The results show that compared to state-of-art deep learning models, our model enhances squat movement classification performance with 96.34% accuracy, 96.31% precision, 96.45% recall, and 96.32% F-score. The proposed model provides a feasible wearable solution to monitoring aberrant squat movements that can facilitate performance and injury risk assessment during sports training. However, this model should not serve as a one-size-fits-all solution, and coaches and practitioners should consider individual's specific needs and training goals when using it.

Effect of acute resistance exercise on bone turnover in young adults before and after concurrent resistance and interval training.

Weight-bearing physical activity can stimulate bone adaptation. This investigation explored the effect of an acute bout of resistance exercise before and after resistance+interval training on circulating biomarkers of bone metabolism and muscle-bone crosstalk. Healthy young male and female participants (n = 21 male, 28 ± 4 years; n = 17 female, 27 ± 5 years) performed a 6 × 10 squat test (75% 1RM) before and after a 12-week resistance+interval training program. Before and after completion of the training program, blood samples were collected at rest, immediately postexercise, and 2 h postexercise. Blood samples were analyzed for βCTX, P1NP, sclerostin, osteocalcin, IGF-1, and irisin. Significant effects of acute exercise (main effect of time) were observed as increases in concentrations of IGF-1, irisin, osteocalcin, and P1NP from rest to postexercise. A sex*time interaction indicated a greater decline in βCTX concentration from rest to 2 h postexercise and a greater increase in sclerostin concentration from rest to immediately postexercise in male compared with female participants. Sex differences (main effect of sex) were also observed for irisin and P1NP concentrations. In summary, changes in concentrations of biochemical markers of bone metabolism and muscle-bone crosstalk were observed in males and females after an acute bout of resistance exercise and following 12 weeks of resistance+interval training.