A multifactorial ailment, polycystic ovary syndrome, is typified by persistent anovulation along with indications of excess androgen without the presence of other particular diseases of the pituitary, thyroid, or adrenal glands that might cause comparable symptoms. Because polycystic ovarian syndrome is frequently accompanied by obesity, elevated insulin resistance and increased metabolic and cardiovascular risk factors are commonly linked to the condition. In Kulasekharam, Tamil Nadu, India, at the Sree Ramakrishna Medical College of Naturopathy and Yogic Sciences and Hospital, the study was conducted. Women who are between the ages of 18 and 25 are taking part in the research. After outlining the purpose of the study, verbal consent was obtained. This survey received 30 responses. There are thirty questions in the survey. The following subjects were included in the questionnaire's parameters: food, menstruation disorders, anxiety, hair care, and digestive problems. The study excluded female subjects who were unwilling or uncooperative. Most women are affected by polycystic ovarian syndrome. Their food is not well- balanced and healthy. Women also need to be better informed on the importance of maintaining good hygiene, eating a balanced diet, drinking enough water, and the dangers of junk food. They also need to learn more about gut dysbiosis and how to prevent exposure to environmental pollutants. Future medical treatments should concentrate on these areas in order to improve young women's general health and wellness.