Williams Flexion Research Articles

Towards a pain-free life for the elderly: The role of physiotherapy in low back pain prevention education

Low Back Pain (LBP) sufferers often experience sharp pain triggered by certain postures or movements, which improves after rest and worsens after activity. Signs of inflammation such as heat, discoloration, or swelling are rarely observed. The aim of this activity is to provide appropriate education on treatment to prevent increased pain and changes in posture due to LBP, by offering Neuromuscular Taping (NMT) Treatment and William flexion exercises. This activity employs various approaches, including Focus Group Discussion (FGD) and distribution of leaflets on the role of physiotherapy in LBP education and prevention, as well as educational interventions on neuromuscular taping application and William flexion exercises. This activity yields significant benefits for the health and well-being of LBP sufferers, evidenced by a substantial reduction in pain (p<0.001), with a mean VAS score decreasing from 6.93 ± 0.73 before treatment to 4.07 ± 0.83 after treatment.

Differences In The Effect Of Motor Control Exercise And William Flexion Exercise On Pain In Low Back Pain Miogenic Patients At Ambalat Sesko Tni Clinic, Bandung

Changes in the background needs and welfare of human life have led to a shift in modern lifestyle patterns. The growing population has resulted in increased work productivity, along with various types of work activities and a rise in complaints of symptoms like low back pain. Low back pain, or lower back pain, is a complaint where the pain can be local pain (inflammation) or radicular pain in the lower back. This pain can radiate to other areas, or the pain can be felt in the lower back, or it can be felt on a different side of the body from the center of the pain and can be felt in a variety of ways. Occupation is one of the factors causing LBP. Incorrect work postures, for example, sitting static for a long time and not using ergonomic sitting positions, are one of the factors in the occurrence of LBP (WHO, 2013). The purpose of this research is to find out if there is a comparison of the differences in the effect of motor control exercise and William flexion exercise on pain in myogenic low back pain patients at the Ambalat Sesko TNI Bandung clinic in 2023. The design in this study was a quasi-experiment with a control approach of two groups, pre-test and post-test, used to compare two independent groups, namely group I (motor control exercise) and group II (William flexion exercise). The research location was at the Ambalat clinic, Sesko TNI, with a total sample of 20 people. The research data was carried out using the normality test with the Shapiro-Wilk test. After the data was normally distributed, a hypothesis test was carried out using the independent paired sample t-test to obtain a p-value of 0.901 > (? = 0.05). The results of the analysis showed that the intervention of motor control exercise and William flexion exercise had the same effect on reducing pain, and there was no significant difference between giving myogenic low back pain at the Ambalat Sesko TNI Bandung clinic in 2023.

Effectiveness of William’s Flexion Exercises on Non-Specific Low Back Pain Among Nurses

Background: Non-specific low back pain is a condition characterized by symptoms that lack a specific cause or identifiable origin. This type of back pain affects individuals of all ages and is a major contributor to the global burden of disease. It is a component of an occupational ailment that poses a significant worldwide public health issue due to its high prevalence. Healthcare professionals are exposed to occupational risk factors that make them more susceptible to developing low back pain. The risk for developing low back pain is higher, in nursing. The William flexion exercises are specifically designed to enhance the flexion of the lumbar vertebrae while limiting lumbar extension. By performing these exercises, the goal is to strengthen the gluteus and abdominal muscles. The introduction of these exercises aims to educate patients on how to avoid lumbar extension, which can worsen low back pain. Regular performance of these exercises by patients leads to a reduction in pain, improved stability of the lower pelvis, and an increased range of motion. Methodology: The study employed an experimental design and included a sample of 40 nurses selected through convenient sampling from hospitals in and around Bangalore. The primary outcome measures assessed in this study were the Visual Analogue Scale (VAS) and the Oswestry Disability Index (ODI). Result: The study shows the statistically significant difference in pre and post-intervention of VAS and ODI with p<0.001. Conclusion: The study shows that there is a significant difference on Pain and disability among nurses with the help of Williams flexion exercises. KEYWORDS: Low Back Pain, William’s Flexion Exercises, Nurses.

Physiotherapy Management of Low Back Pain in Indonesian Para Badminton Athlete: a Case Study

This study aims to determine the role of physiotherapy in the management of low back pain case in Indonesian para badminton athlete. The research method used in this research is a descriptive case study. The sample in this study is Mrs. R, aged 30, who is a professional para badminton athlete. The main complaints were pain and limited range of motion. Assessments were carried out using VDS for pain, Schobers test for ROM and ODI for functional activity ability. The physiotherapy interventions used were US, TENS, and William Flexion Exercise. The research procedure was that the researchers conducted examinations and measurements including physical examinations, specific examinations, and examination of functional activity ability. The researchers provided US, TENS, and William Flexion Exercise interventions, and then the researchers evaluated and processed data. After 6 therapy sessions at the NPC Indonesia clinic, pain assessment showed a decrease in silent pain from T1 score 1 to 0 in T6, in compression pain from T1 score 3 to T6 score 1, and in motion pain from T1 score 5 to T6 score 2. Evaluation of range of motion showed an increase in range of motion in trunk flexion from therapy 1 value of 5 cm to therapy 6 value 8 cm. In trunk extension movements from therapy 1 value of 7 cm to therapy 6 value 9 cm. Evaluation of functional activity showed an increase in functional activity from T1 with a total of 25 indicating severe disability to T6 with a total of 9 indicating mild disability.

The influence offwilliam'ss flexionnexercissonnthe Intensityyoffmentallpain (Dismenore)) Onnjuniorrhighhschoollstudents

Dysmenorrhea is pain in the lower abdomen that occurs when a woman experiences her menstrual cycle. Continuous pain makes the sufferer unable to move, especially in young women so that it can affect learning activities and often even causes her to be absent frommschool. Handling dysmenorrhea is very important to do. One type of non-pharmacological therapy to treat menstrual pain is to use William's Flexion Exercise which is an exercise program aimeddat stretching the posterior muscles and also increasing the strength of the lower abdominal and lumbar muscles so that menstrual painncan be reduced.To determine the effect of William's Flexion Exercises on reducing menstrual pain (Dysmenorrhea) in State Middle School 45 studentssPalembang in 2023. This research is a quantitativeestudy using a pre-experimental design with a one group pretest-posttest design approach. Sampling in this study used a purposive sampling technique with the slovin formula of 700respondents. The measuring instrument uses the Numeric Rating Scale (NRS) which has a sensitivityyvalue of 93%. Theeresults showed that the median value of menstrual pain before the intervention was 4.00 (1-6), while the median value after the intervention was 1.50 (0-5). Statistical tests using the Wilcoxon test obtained a significance value of ρ Value = 0.000 (ρ ≤ 0.05) which indicated that there was a significant effect of menstrual pain before and after the intervention of William's Flexion Exercise. There is a significantteffect of William's Flexion Exercises on the intensity of menstrual painn(dysmenorrhea) in students at SMP Negeri 45 Palembang. It is hoped that William's Flexion Exercise can be an alternativeeto reducing menstrual pain in students.

Penyuluhan Edukasi Tentang Efektifitas Mc Kenzie Dan William Flexion Exercise Pada Penderita Ichialgia Di Komunitas Lansia Puskesmas Nogosari

Ischialgia is a condition that often occurs in the elderly and can reduce their quality of life. Therefore, educational outreach regarding Mc Kenzie and William Flexion exercises is important in treating and managing this condition. The results of the study showed that both intervention groups experienced a significant reduction in pain and increased mobility compared to the control group. However, there was no significant difference between the two intervention groups in terms of improving quality of life. These results indicate that both Mc Kenzie and William Flexion exercises are effective in reducing ichialgia pain in the elderly, but there is no significant difference between the two in terms of quality of life.

Upaya Meningkatkan Produktivitas Petani Dengan Mengurangi Nyeri Pada Kasus Low Back Pain Di Desa Jaten

Indonesia is an agricultural country where the majority of the population work as farmers. The work that farmers do every day is very draining. When working, farmers tend to use more lumbar flexion movements and do them continuously or repetitively. According to research, the working position of farmers has the highest risk, reaching 87.4% with pain complaints of 93.7%. This condition often causes complaints of low back pain or Low Back Pain. Back pain affects the decrease in muscle strength so that it will reduce farmer productivity. The main problem for farmers in Jaten Village is complaints of pain during the planting and harvesting periods, which requires a lot of energy but is hampered by disturbing lower back pain. One solution for farmers in Jaten Village is to be given education on how to reduce pain by counseling farmers about Mc. Kenzie and William Flexion Exercise and education on posture and stretching on the lumbar. Based on the problems we found in the farming community at GAPOKTAN, we carried out community service in the form of counseling related to efforts to increase the work productivity of farmers by reducing pain in the case of Low Back Pain. The method used is counseling with material presentations and distributing leaflets to members of the farming community. From the results of the evaluation data with the pre-test and post- test there was a significant increase from 28.4% to 92%.

William Flexion Exercise Education to Reduce Pain Levels Low back pain to Weavers at the Banjar Penulisan of Medahan, Gianyar

From the screening carried out at one of the weaving centers of Banjar, Tulis Medahan, it was found that 5 out of 6 weavers present had complaints of pain in their lower back, also known as low back pain. They don't know about low back pain yet. To add insight or knowledge from weavers, counseling is carried out about the meaning, causes, and factors that influence low back pain. Also given training on the benefits and forms of exercises that can be done independently at home, to reduce pain due to low back pain. Education for weavers about the William Flexion Exercise using leaflets as an outreach medium. Weavers are also given a pretest and posttest in the form of questions to measure the effectiveness of the counseling that has been given. The evaluation showed an increase in knowledge of weavers in counseling from 16% to 100% because counseling was easy to understand and went well.

Effectiveness of Infrared and William Flexion Exercise on Reducing Pain and Increasing Flexibility in Patients with Low Back Pain

Introduction: The condition of low back pain is a musculoskeletal problem without age limit. Patients with lower back pain tend to take analgesic drugs to reduce pain. Apart from pharmacological consumption, the tendency for low back pain sufferers to seek other alternatives, namely; physiotherapy treatment. One of the physiotherapy treatments for low back pain is giving infrared and William flexion exercise or a combination of both. This study aims to determine the effectiveness of infrared and William flexion in reducing pain and flexibility of the lumbar muscles. Method: The research design is quasi experimental pre-posttest with control group. The study population consisted of 44 patients with low back pain at Physiomar Clinic by dividing 40 samples into intervention groups (William flexion exercise) and control group (Infrared and William Flexion Exercise) 2 times/week for 1 month. The pain level measured by using the Visual Analog Scale (VAS) and flexibility using the Modified Schober Test (MST). The data was analyzed by Wilcoxon and Mann Whitney (α≤0.05). Results: This study in intervention group showed a median pre-post pain score of 6.00-5.00 and a median pre-post flexibility value of 3.00-3.00 (p=0.000); while control group showed a median pre-post pain score of 6.00-2.00 and a median pre-post flexibility value of 2.50-10.00 (p=0.000). The combination of infrared and William flexion exercise is better than William flexion exercise for changes in pain and flexibility in low back pain patients at the physiomar clinic

Effect of William flexion exercise and movement control exercise on pain, range of motion, muscle strength and functionality in non-specific low back pain: randomized controlled trial.

Low back pain is the most common chronic pain disease, affecting 70–80% of people at some time in their life, according to epidemiological research. LBP is described as discomfort in the region of the back of the body that stretches from the lower border of the 12th rib to the lower gluteal folds that lasts for at least one day. Back pain (BP) may be divided into three primary categories. Subacute pain is described as lasting between six weeks and three months, acute pain as lasting less than six weeks, and chronic pain as lasting longer than three months. The two primary forms of low back pain are specific low back pain and nonspecific low back pain (NSLBP). NSLBP, on the other hand, is a kind of low back pain where the relationship between the symptoms, physical findings, and imaging data is unclear. The most frequent musculoskeletal disorder worldwide is low back pain (LBP). Outlined here is what we propose by carrying out research aimed to evaluate and compare the Effect of William Flexion exercise and Movement Control exercise in two arm parallel superiority randomized clinical study on decreasing Pain, Range of Motion, Muscle Strength and Functionality in Non-Specific Low Back Pain. In this study the total of 74 patients of non-specific low back pain in people between the ages of 18 and 40 will be divided into two group one group received William flexion exercise and other group received Movement control exercises followed by conventional physiotherapy. The treatment will be given for 6 session a week for 4 weeks. The assessment will be done at day one of treatment and at the end of week. The implementation of this physiotherapy technique in treatment could occur if the study's hypothesis is productive in non-specific low back pain.

A Study on the Effectiveness of William's Flexion Exercises on Non-Specific Low Back Pain

A Study on the Effectiveness of William's Flexion Exercises on Non-Specific Low Back Pain

A Study on the Effectiveness of William's Flexion Exercises on Non-Specific Low Back Pain

A Study on the Effectiveness of William's Flexion Exercises on Non-Specific Low Back Pain

Effect of Cryotherapy Combined with William Flexion Exercise in Reducing Myogenic Low Back Pain

Background: Health problems related to daily activities can be experienced by individuals or groups. The most common complaint in the musculoskeletal system is low back pain. Low Back Pain according to the Ministry of Health of the Republic of Indonesia in 2018 means pain that is felt in the lower back area, between the lowest costal angle to the sacrum. The purpose of this study was to determine the effect of adding cold pack therapy to the William flexion exercise on reducing pain in myogenic LBP patients. Subjects and Method: This was an experiment study conducted at Dr. Moewardi Hospital, Surakarta, Central Java, in September 2022. A sample of 22 patients with myogenic low back pain was allocated into two groups. The dependent variable was pain. The independent variable was cryotherapy combined with William flexion exercise. Pain was measured using quadripel visual analogue scale. Mean between groups after intervention was analyzed using independent t test. Results: Mean of pain in the intervention group (Mean= 6.27; SD= 1.00) was lower than control group (Mean= 7.09; SD= 0.94), and it was statistically significant (p<0.001). Conclusion: Cryotherapy combined with William flexion exercise is better to reduce pain in patients with myogenic low back pain. Keywords: low back pain myogenic, cryotherapy, William flexion exercise. Correspondence: Yoga Handita Windiastoni. Study Program of Physiotherapy, Health Polytechnic, Ministry of Health Surakarta, Karanganyar, Central Java. Email: handitayoga@gmail.com. Mobile: 081329036114.

PENERAPAN WILLIAM FLEXION EXERCISE, NEURODYNAMIC TENSION DAN NEURODYNAMIC SLIDER SEBAGAI UPAYA PENGURANGAN NYERI PUNGGUNG BAWAH DI KECAMATAN MOJOLABAN SUKOHARJO

Low Back Pain (LBP) or associated low back pain with stress/strain of back muscles, tendons, and ligaments that are usually felt after doing excessive activities, such as lifting heavy weights wrong, bending too long, standing/sitting too long with the position wrongly, lower back pain that arises can result in loss and interfere with work productivity. William flexion exercise is a type of exercise with the concept of spinal flexion Consists of seven sets, aims to reduce pain and provide stability on lower trunk. The purpose of this activity is to provide education to the people of Laban Kulon Village which aims to make the community understand how to handle it, how to prevent it, and how to avoid low back pain. The service activities carried out in Laban Kulon Village RT 02 RW 2 Laban, Mojolaban Sukoharjo on Sunday, March 20, 2022 went smoothly. Based on the results of previous observations and interviews, many residents complained of lower back pain due to their lifestyle and daily activities. The majority are farmers and labourers. The risk factors for myogenic low back pain are the habit of lifting weights too often, sitting and lying down for a long time, sleeping in an uncomfortable position, obesity and lack of exercise. bending or body position during static work.

Comparison between the Effectiveness of McKenzie Extension Exercises and William Flexion Exercises for Treatment of Acute or Sub-acute Low Back Pain

Comparison between the Effectiveness of McKenzie Extension Exercises and William Flexion Exercises for Treatment of Acute or Sub-acute Low Back Pain

THE EFFECT OF WILLIAM FLEXION EXERCISE (WFE) ON LOW BACK PAIN AMONG NURSING IN DR. M. YUNUS HOSPITAL, BENGKULU CITY

Lower Back Pain (LBP) is pain that is felt in the lower back area. Based on the 2020 International Association for the Study of Pain, it shows that the results of the prevalence of LBP are estimated at ± 7.5% of the global population or around 577 million people who experience LBP. In Indonesia, data on the number of LBP sufferers themselves is not known with certainty, but it is estimated that the numbers vary from 7.6% to 37% of the total population in Indonesia. The prevalence of musculoskeletal diseases in Indonesia is 7.9% and there are three provinces with the highest prevalence, namely Aceh (13.3%), Bengkulu (10.5%) and Bali (8.5%). The purpose of this study was to determine whether there was an effect of William Flexion Exercise (WFE) on lower back pain for nurses at RSUD Dr.M. Yunus Bengkulu City. This type of research is quasi-experimental with a pre-post test design with control group, the sample is inpatient nurses in Seruni and Melati rooms at RSUD Dr. M. Yunus City of Bengkulu, totaling 28 people using Purposive Sampling technique. The results showed that the average value of low back pain before being given intervention in the intervention group was 6.00 while the average value of low back pain before being given intervention in the control group was 5.00. There is a difference in the average value of low back pain in the intervention group 1.00 and the control group 2.00. It can be concluded that William's flexion exercise is more influential than McKenzie's extension exercise.
 

Influence Combination Exercise William Flexion and Mckenzie Extension to Scale Painful Back Lower on Farmer

Background: Low Back Pain is one of the musculoskeletal disorders that can be experienced by those who have poor standing posture, especially farmers. Farmer risk caught low back pain caused by position work that is not ergonomically carried out continuously long, increasing with age. Method: This study used a pre-experimental research design with one group pre-post test design. Technique sampling used purposive sampling. A total of 32 respondents were involved, and the intervention was three times a week for two weeks. Scale painful be measured using the Numeric Rating Scale (NRS). Result: Results showed the scale of sore back lower before conducted intervention obtained an average of 4.06 (painful currently). After the intervention, the average scale lower back pain decreased to 2.16 (mild pain). Results analysis data using the test Wilcoxon shows the p-value = 0.000 < (0.005) value. Conclusion: There is an influence gift practice combination of William Flexion and McKenzie Extension to drop scale painful back lower on the farmer.

E-Book Physiotherapy Exercise Methods for Myogenic Low Back Pain

Myogenic low back pain is pain related to stress or strain on the back muscles, tendons and ligaments which are usually present when you do excessive daily activities. Low back pain needs to get attention because it can become a problem such as lost work time, reducing work productivity. Prevention of myogenic low back pain can be in the form of health education to batik artisans using exercise control sheet media. This research is a quasi-experimental study with a one group pre-test post-test design. The sample in this study amounted to 30 people. The sampling technique is by means of proportional stratified random sampling. The results showed that after doing the static stretching exercise, William Flexion Exercise, core stability using a control sheet had not made positive changes for batik craftsmen who experienced myogenic lower back pain.

THE EFFECT OF WILLIAM'S FLEXION EXERCISE ON THE LEVEL OF BACK PAIN DOWNTOWN ELDERLY IN THE TRESNA SOCIAL INTEGRATED SERVICE UNIT WERDHA BLITAR IN TULUNGAGUNG DISTRICT

Old age is a factor that aggravates the occurrence of lower back pain due to the decline in body functions, especially bone. William's flexion exercise is one of the therapeutic exercises for lower back pain sufferers by strengthening the abdominal muscles and maximus gluteus muscles and stretching the extensor muscles of the back. This study aimed to know the effect of William flexion training on lower back pain levels in older people in the Blitar Age Blind Social Service Unit at Tulungagung Dormitory. This research uses the Pre Experimental Design model one group pre-test - post-test design. The population of this study were all elderly at UPT Social Service of Tresna Werdha Blitar Tulungagung Dormitory who experienced low back pain; the sample was taken with a total sampling technique of 33 respondents. The variable of therapy-free William flexion is the dependent variable of lower back pain. The study was conducted on March 30-April 1, 2018, with data processing using the Wilcoxon signed rank test with the SPSS program. The result of the research was obtained before the therapy of William's flexion. Most respondents had severe back pain, 19 respondents (57.6%), and after the therapy of William's flexion, almost all respondents had mild back pain, as many as 27 respondents (81.8%). The result of the statistical test of Wilcoxon signed rank by using the SPSS program got the result P Value = 0.000 <0.05, so H1 is accepted, which means there is the influence of William flex exercise to lower back pain level at elderly in the Technical Service Unit of Tresna Werdha Blitar at Tulungagung year 2018. William's flexion exercises will increase muscle elasticity, reduce pain, and restore work to some muscle groups. William's flexion movement is done slowly and rhythmically to stimulate the sensory nerve fibers that will inhibit the activation of pain receptors in Tresna Werdha Blitar Tulungagung Hostel.

Educational Exercise William Flexion Exercise To Reduce Lower Back Pain

LBP is a musculoskeletal and neuromuscular condition that affects the adult population. LBP can also be caused by poor body activity or due to activities in the wrong position, while the cause is an error in sitting position when carrying out daily activities statically and for a long time. Symptoms of NBP are pain, joints that feel stiff or difficult to move and a sense of tension. Pain and spasm can cause impaired functional activity and decreased productivity at work. Community service activities were carried out on October 20-19 by distributing leaflets about low back pain . This PKM aims to reduce lower back pain with william flexion exercise Good evaluation results through questions and answers and demonstrations of the william flexion exercise