Based on the change of the cross section in blade internal cooling channel rib caused by the service wear, starting from the widely used rectangular cross section, the most likely isosceles trapezoid and rectangular-semicircular cross section are considered, and the extreme design of the cross section (isosceles triangle) and the tentative exploration (spindle) are carried out. In this paper, the numerical calculation of SST k-ω turbulence model and the experimental research method of TSP measurement are used to thoroughly investigate the impact mechanisms of five different wavy rib cross-sections on the flow and heat transfer in turbine blade ribbed channels. The results show that different rib cross-sections alter the flow and heat transfer in channel by modifying flow allocation in height and width directions. The inclined sidewalls of the wavy ribs accumulate most of cooling air near the rib, which is the ultimate cause of the significant cooling effect. Under small rib radius and small rib angle, the heat transfer advantages of isosceles triangle and isosceles trapezoid cross-section wavy ribs are more obvious, which are increased by 14.88 % and 20.66 % respectively, but their friction factor is also 1.2 ∼ 2.0 times that of rectangular cross-section. The heat transfer of the large rib height on the isosceles triangular and isosceles trapezoidal cross-section wavy ribs is increased by 73.29 % and 185.31 %. Changes in Reynolds number have minimal impact on the friction factor, but significantly impact the overall heat transfer.