Metamaterial absorbers with multiple frequency bands can be designed by stacking sub-resonators vertically or arranging them co-planarly. However, to increase the number of absorption peaks, we often need more sub-resonators. Therefore, a study explores dynamic infrared multiband metamaterial absorbers to enhance electromagnetic wave absorption and addresses tunability challenges by utilizing a periodic sub-wavelength structure-based unit cell. The novel design comprises a concentric triangular strip within a central hollow of a square patch, with four hollow cylindrical spaces at the patch corners, each containing four small square pillars. The design comprises a metal–dielectric–metal architecture, with silver as the top patch and the ground metal layer separated by a thin magnesium fluoride dielectric layer. A temperature-controlled material vanadium dioxide layer is introduced below the upper metal layer to enhance the absorbance. Moreover, extensive parametric investigations have been conducted involving the manipulation of shape while keeping other dimensions constant. The goal is achieving perfect multiple absorptions within the 90–300 THz frequency range, ensuring impedance match and exhibiting plasmonic resonance characteristics. The study also investigates unit cell behavior regarding polarization and incident angle variations. Simulations are conducted using CST Microwave Studio Suite® with finite integration technology and validated with COMSOL Multiphysics® using the finite element method in the frequency domain. The simulated results reveal multiple absorption peaks in the terahertz range, averaging 98.32% with a maximum absorption of up to 99.99% and exhibiting high absorption coefficients at discrete resonance frequencies, suggesting promising applications in terahertz technology-related fields.