Background:Ritucharya is a practical, health-promoting Ayurvedic regimen that facilitates internal adaptability, allowing us to Agnibala, keep our Doshas balanced, and modify our habits by the seasons. Each Ritu has its unique climate. Ritucharya is a practical, health-promoting Ayurvedic regimen that facilitates internal adaptabil-ity, allowing us to Agnibala, keep our Doshas balanced, and modify our habits by the seasons. Each Ritu has its unique climate, affecting Agnibala and the body. A cross-sectional survey is now being conducted to investigate the impact of Ayurveda on health behaviors among the people of Chhattisgarh, particularly about following Rit-u's recommended standards and regimen and eating the right amount of Ahar.At the moment, a cross-sectional. Aim- To improve the general public's knowledge of Ritucharya and the frequency of varied Agnibala in Hemant Ritu features. Study design- 145 people were given access to the easily understood questionnaire based on sea-sonal Agnibala stories described in Ayurveda. Result- When Hemant Ritu was observed, indications of Teeksh-nagni, the season-specific Prakupita Dosha, were noted in respondents from Chhattisgarh, of whom 70.3% had not altered their usual diet and lifestyle and 75.3% had not been following Ritucharya.Conclusion- The current thesis concludes thatin this Ritu, the body's heat is covered by constriction due to atmospheric cold. This leads to an increase in Jatharagni. So, if proper heavy food is not consumed, it will burn away the Rasadidhatus, as the food in the form of fuel is not an available symptom of Teekshna Agnibala in Hemant ritu.