Curved-sided hexagrams with multiple equilibrium states have great potential in engineering applications such as foldable architectures, deployable aerospace structures, and shape-morphing soft robots. In Part I, the classical stability criterion based on energy variation was used to study the elastic stability of the curved-sided hexagram and identify the natural curvature range for the stability of each state with circular and rectangular rod cross-sections. Here, we combine a multi-segment Kirchhoff rod model, finite element simulations, and experiments to investigate the transitions between four basic equilibrium states of the curved-sided hexagram. The four equilibrium states, namely the star hexagram, the daisy hexagram, the 3-loop line, and the 3-loop "8", carry uniform bending moments in their initial states, and the magnitudes of these moments depend on the natural curvatures and their initial curvatures. Transitions between these equilibrium states are triggered by applying bending loads at their corners or edges. It is found that transitions between the stable equilibrium states of the curved-sided hexagram are influenced by both the natural curvature and the loading position. Within a specific natural curvature range, the star hexagram, the daisy hexagram, and the 3-loop "8" can transform among one another by bending at different positions. Based on these findings, we identify the natural curvature range and loading conditions to achieve transition among these three equilibrium states plus a folded 3-loop line state for one specific ring having a rectangular cross-section with a height to thickness ratio of 4. The results obtained in this part also validate the elastic stability range of the four equilibrium states of the curved-sided hexagram in Part I. We envision that the present work could provide a new perspective for the design of multi-functional deployable and foldable structures.
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