Trends In Physical Fitness Research Articles

Secular trends of physical fitness in Austrian children attending sports schools: An analysis of repeated cross-sections from 2006 to 2023

BackgroundPhysical fitness (PF) offers numerous physical and mental health benefits, especially during childhood. Previous studies investigating trends in children's PF over the years reported contradictory findings. ObjectiveTo identify and analyse secular trends in PF among Austrian schoolchildren from 2006 to 2023. MethodA repeated cross-sections design was used to examine the PF of children enrolling in sports schools between 2006 and 2023. During this period, a standardized eight-item motor performance testing battery was administered yearly to capture markers of strength, speed, endurance, agility and reaction time in Austrian schools. ResultsA total of n = 3827 children (996 girls) with a mean age of 9.9 ± 1.0 years were included. Linear mixed models indicated significant declines in sprint performance (5, 10, 20 m), tapping, jump (long jump and drop jump), throwing (medicine ball), and agility (snake run). No changes were observed in cardiorespiratory fitness (8 min run) or reaction time. ConclusionThere has been a steady decline in PF among Austrian children attending sports schools. This finding underscores the need for enhanced PF monitoring and training in schools to improve public health outcomes.

Secular Trends in Gross Motor Coordination: A Study of Peruvian Children Living at High Altitude.

To (1) describe secular trends in gross motor coordination (GMC) scores by sex and age; (2) investigate GMC trends adjusted for concomitant secular trends in height, weight, and overall physical fitness; and (3) examine trends in children's frequencies within different GMC categories. The sample comprises 1562 Peruvian children (690 in 2009 and 872 in 2019), aged 6-11years, from Junín (a high-altitude region). GMC was assessed with the KörperkoordinationsTest für Kinder. Physical fitness was assessed with handgrip strength, standing long jump, and shuttle-run test. Height and weight were measured with standardized protocols. Analysis of variance, covariance, and logistic regression were used. A negative secular trend in GMC (based on raw scores) for boys and girls aged 6-8years was observed. However, a positive trend was observed at 11years of age but only in boys. Finally, there were no significant changes in the likelihood of children having below-normal GMC from 2009 to 2019. Secular trends in GMC were negative in Peruvian children, especially at 6-8years of age. Further, body size and physical fitness trends did not affect the negative secular trend. A high prevalence of children had below-normal GMC in both 2009 and 2019.

Temporal trends in the physical fitness of Hong Kong adolescents between 1998 and 2015.

Low physical fitness in adolescence is linked with increased cardiometabolic risk and early all-cause mortality. This study aimed to estimate temporal trends in the physical fitness of Hong Kong adolescents aged 12-17 years between 1998 and 2015. Physical fitness (9-min run/walk, sit-ups, push-ups, and sit-and-reach) and body size data in a total of 28,059 adolescents tested across five population-representative surveys of Hong Kong secondary school pupils, were reported. Temporal trends in means were estimated at the gender-age level by best-fitting sample-weighted linear regression, with national trends estimated by a post-stratified population-weighting procedure. Overall, there were small declines in 9-min run/walk (effect size (ES) = 0.29 (95%CI: 0.32, 0.26)) and sit-ups performance (ES = 0.24 (95%CI: 0.27, 0.21)), with negligible changes in push-ups and sit-and-reach performance. There were small concurrent increases in both mean height and body mass, with a negligible increase in sum of skinfolds. Trends in mean physical fitness and body size/ were not always uniform across the population distribution. The small declines in mean 9-min run/walk and sit-ups performance for Hong Kong adolescents are suggestive of corresponding declines in cardiorespiratory fitness and abdominal/core endurance, respectively. Increased national health promotion strategies are required to improve existing fitness trends.

A Cross-Sectional Study of Physical Fitness and Risk of Hypertension in Korean Adults Aged 20-59.

Intervention for hypertension in young age groups is very important. Adults in their 30s and 40s in Korea are the main producers of economic activity. Stress in work life, frequent drinking and smoking, an unhealthy diet, and a lack of physical activity are the biggest factors that increase the risk of high blood pressure. This study analyzed obesity-related body composition, physical fitness, and risk according to age and sex by analyzing population-based hypertension and physical fitness trends in individuals aged 20-59 years in 360,321 Korean adults via National Physical Award Project (NFAP) data points collected from 2012 to 2019. The functional fitness test battery for adults was composed of seven components: (a) aerobic endurance (2-min step), (b) upper body muscle strength (hand grip strength), (c) lower body muscle endurance (sit-ups), (d) flexibility (sit and reach), (e) cardiopulmonary endurance (progressive aerobic capacity endurance run), (f) body compositions (body mass index [BMI] and waist circumference [WC]), and (g) blood pressure. For all items, there was a significant difference in blood pressure according to people's physical fitness levels. Specifically, for obesity-related BMI and WC, the higher the obesity, the higher the blood pressure (post hoc, obesity > overweight > normal > underweight). It was also confirmed that the lower the grade, that is, the weaker the grip, the higher the blood pressure (post hoc, 4 > 3 > 2 > 1). Subsequently, in identifying the risk factors for high blood pressure, the physical fitness level (Model 1) and obesity-related indicator (Model 2) differed by 1.024 and 1.335 times, respectively. Finally, it was confirmed that the risk of high blood pressure in the age and gender model (Model 3) increased by 1.388 times. In addition to the recommendation for changes in blood pressure, significant differences in blood pressure according to physical fitness and significant effects on blood pressure risk in terms of age, obesity-related body composition, and physical fitness were confirmed.

Temporal trends in the physical fitness of Hong Kong children aged 6–12 years between 2003–04 and 2015–16

ABSTRACT Low physical fitness in childhood is linked with poor health now and in later life. This study estimated temporal trends in physical fitness for Hong Kong children aged 6–12 years from 2003–04 to 2015–16. Objectively measured body size and physical fitness data for 27,513 children were obtained from four population-representative surveys of Hong Kong primary school students. Temporal trends in means were estimated by population-weighted linear regression. Trends in distributional characteristics were visually described. Overall, there was a small increase in mean height (effect size (ES) = 0.20 (95%CI: 0.13, 0.28)), with a negligible increase (ES < 0.2) in mean body mass. When adjusted for trends in age, gender, and body size, there was a small decline in sit-and-reach performance (ES = –0.43 (95%CI: −0.43, −0.42)), a small improvement in 9-min run/walk performance (9-to-12-year-olds, ES = 0.26 (95%CI: 0.26, 0.27)), with negligible declines in handgrip strength, 6-min run/walk (6-to 8-year-olds), and sit-ups performance. Temporal trends were not always uniform across the population distribution, with declines in run/walk, sit-ups, and sit-and-reach performance generally largest in children with low fitness. Increased national health promotion strategies that address culturally specific factors are encouraged to further improve the existing trends, especially for children with low fitness.

Secular trends in physical fitness and performance of university track and field athletes

There are only few records of physical fitness data for athletes. This study aimed to explore the secular trends in physical fitness data of student athletes and the relationship of fitness parameters with the results of intercollegiate sports competitions. We used the physical fitness data of male students belonging to the Juntendo University Athletics Club from 1999 to 2019. The analysed parameters were height, weight, chest circumference, skinfold thickness, grip strength, vertical jump, sidestep, and sit and reach test. The ekiden results were examined in relation to data on medium- and long-distance activities with reference to the ranking. The study results suggested no difference in the skinfold thickness of the upper extremity across the events, except for throwing events. Grip strength declined gradually in sprints, hurdles, and jumping events, while it was high in throwing events. Vertical jump records declined over time in all events and remained at low levels in middle- and long-distance events. Sidestep improved among males in the general population, while it remained the same among all athletes. A relationship was found between grip strength and vertical jump, which are indices of muscle strength and power, and competitive results obtained in middle- and long-distance races.

Physical fitness trends in a nationally representative sample of Portuguese youth: What has changed from 2008 to 2018?

This investigation aimed to describe the current physical fitness (PF) status of Portuguese youth, compare secular trends from 2008 and 2018, and establish updated age- and sex-specific percentile values for distinct PF tests. In 2008 and 2018, 22 048 and 8960 children and adolescents (10-18 years) were included in two national cross-sectional investigations. PF was evaluated using the FITESCOLA® battery tests and the handgrip strength test. Independent sample t-tests and chi-squared tests were used to model the results. Weight smoothed percentile values were calculated using Cole's Lambda-Mu-Sigma (LMS) method. All analyses were weighted according to age, sex, and geographic region. In 2018, boys surpassed girls in the 20-m shuttle run, curl-ups, push-ups, standing long, and vertical jump tests, while girls performed better in the sit-and-reach (p < 0.05). The percentage of boys and girls meeting the healthy zone in the 20-min shuttle run test did not differ between 2008 and 2018 (p ≥ 0.05). In boys, a higher percentage fell in the healthy zone for the curl-up and push-up tests in 2018 compared to 2008 (85.8% vs. 83.4%, and 57.8% vs. 53.8%; p < 0.05). Girls improved their flexibility component (sit-and-reach test), with a higher percentage meeting the healthy zone in 2018 (32.6% vs. 36.9%; p < 0.05); an opposite trend was seen for boys (65.5% vs. 50.1%; p < 0.05). The present investigation provides new and updated PF percentile curves for Portuguese youth, which can be used as a general overview of the current PF state among the Portuguese young population.

Temporal trends in physical fitness among Chinese children and adolescents from 2000 to 2019 and analysis of social-ecological factors

ABSTRACT This study aimed to estimate temporal trends in physical fitness (PF) by regions, age groups and nutritional status among Chinese children and adolescents and to longitudinally examine PF determinants based on social-ecological model. Participants (n = 68,265) aged 7–18 were from five successive national surveys (2000 to 2019). Six tested items of PF were calculated as PF indicator (PFI), which was used to divide participants into two categories: low vs. moderate/high. One-way analysis of variance was used to compare difference and change trend of PFI. Linear regression evaluated relationship between PFI and body mass index (BMI), and logistic regression assessed association between PFI and factors of behaviours and lifestyles on individual-, family- and school-level based on the social-ecological model. PFI declined sharply from 2000 to 2010, increased slightly from 2010 to 2014 and then edged down in 2019. Students with moderate BMI and students in urban areas tended to have higher PFI, and larger increase of PFI was found in students aged 7–9 and 13–15 after 2010. Several determinants on individual-, family- and school-level related to PFI. Efforts to develop PF mainly include increasing PA and reducing sedentary behaviours by facilitating home-school collaboration and emphasizing age-, region- and BMI-specific actions.

Secular trends in physical fitness of rural Chinese children and adolescents aged 7–18 years from 1985 to 2019

The main purpose of the study was to evaluate the secular trends in physical fitness of Chinese rural children and adolescents aged 7–18 from 1985 to 2019. The speed, muscular strength, explosive power fitness, cardiorespiratory fitness, and flexibility were investigated by National Survey on Students’ Constitution and Health in 1985, 2000, 2010 and 2019. During the period 1985–2000, the physical fitness of Chinese rural children and adolescents improved except for flexibility, and almost all of them reached the maximum increase rate. During the period 2000–2010, in addition to the improvement of flexibility, other fitness showed downward trends, and the decline ranges were large. During the period 2010–2019, the speed of boys rebounded, flexibility, explosive power and muscular strength continued to decrease. Meanwhile, speed, flexibility and muscular strength in girls rebounded, and the explosive power continued to decline. From 2000 to 2019, the body mass index increase accelerated. This study shows that some components of physical fitness of Chinese rural children and adolescents have shown positive trends in recent years, especially for girls and adolescents aged 13–15 years. However, it may also imply inequality between sexes and ages, which provides a reference for the focus of the country's physical fitness and health monitoring and intervention measures.

Secular Trends in Physical Fitness of Peruvian Children Living at High-Altitude.

The physical fitness of children is an important marker of health, and monitoring its temporal changes provides important information for developing interventions. We aimed to: (1) describe secular trends in physical fitness across age, within each sex, in Peruvian schoolchildren; and (2) verify if these trends are also present when adjusted for changes in height and weight. We sampled 1590 children (707 in 2009; 883 in 2019), aged 6-11 years. Physical fitness was assessed with four tests from the EUROFIT battery. ANOVA and ANCOVA statistical models were used. Results showed that with increasing age, girls and boys were significantly stronger in all PF tests, except for the case of flexibility in girls. In 2019, girls were stronger (handgrip) and more flexible than in 2009; but lower values were evident in standing long jumps in both sexes. Age-by-year interactions were statistically significant for agility in both sexes, with significant differences occurring at different ages. These trends did not change when adjusted for temporal changes in height and weight. Our research provides important data for local governments to implement public policies and practices to improve physical fitness levels in children.

Physical fitness before and during the COVID-19 pandemic: Results of annual national physical fitness surveillance among 16,647,699 Japanese children and adolescents between 2013 and 2021

BackgroundLimited nationally representative evidence is available on temporal trends in physical fitness (PF) for children and adolescents during the coronavirus disease 2019 (COVID-19) pandemic. The primary aim was to examine the temporal trends in PF for Japanese children and adolescents before and during the COVID-19 pandemic. The secondary aim was to estimate the concurrent trends in body size (measured as body mass and height) and movement behaviors (exercise, screen, and sleep time). MethodsCensus PF data for children in Grade 5 (aged 10–11 years) and adolescents in Grade 8 (aged 13–14 years) were obtained for the years 2013–2021 from the National Survey of Physical Fitness, Athletic Performance, and Exercise Habits in Japan (n = 16,647,699). PF and body size were objectively measured, and movement behaviors were self-reported. Using sample-weighted linear regression, temporal trends in mean PF were calculated before the pandemic (2013–2019) and during the pandemic (2019–2021) with adjustments for age, sex, body size, and exercise time. ResultsWhen adjusted for age, sex, body size, and exercise time, there were significant declines in PF during the pandemic, with the largest declines observed in 20-m shuttle run (standardized (Cohen's) effect size (ES) = −0.109 per annum (p.a.)) and sit-ups performance (ES = −0.133 p.a.). The magnitude of the declines in 20-m shuttle run and sit-ups performances were 18- and 15-fold larger, respectively, than the improvements seen before the pandemic (2013–2019), after adjusting for age, sex, body size, and exercise time. During the pandemic, both body mass and screen time significantly increased, and exercise time decreased. ConclusionDeclines in 20-m shuttle run and sit-ups performances suggest corresponding declines in population health during the COVID-19 pandemic.

Analysis of secular trends in physical fitness of children and adolescents (8-18 years) from Kraków (Poland) between 2010 and 2020.

The aim of the study was to analyze the changes of the motor skills of children and adolescents from Kraków between 2010 and 2020. The group included 4106 children and adolescents (8-18 years of age). The analysis of changes included results of the following fitness tests: backwards overhead medicine ball throw, standing broad jump, dynamometric strength of the hand, flexibility test, as well as shuttle run (10× 5 m). A negative trend in both sexes was observed in the results of overhead medicine ball throw. The girls also had a negative intergenerational changes in the results of the shuttle run and the flexibility test. A positive secular trend was also observed in both sexes in relations to the dynamometric force of the right and left hand. In addition, the boys studied in more contemporary times showed better results in the shuttle run, compared to their peers in 2010. The study reported a decline in overall motor performance in children and adolescents. The observed results may be related to a decrease in the level of physical activity, as well as a higher incidence of overweight and high levels of body fat in the modern population.

SLOfit Lifelong: A model for leveraging citizen science to promote and maintain physical fitness and physical literacy across the lifespan.

SLOfit Lifelong is a public health initiative which was created to upgrade a well-established, national physical fitness surveillance system for Slovenian schoolchildren that has been collecting annual fitness and health data for over three decades. The ultimate objective of creating SLOfit Lifelong was to build a modern societal infrastructure with the capacity and ability to detect future causal associations between childhood physical fitness trends and future health outcomes based on the lifelong surveillance of one's own fitness status. By instilling citizens with an ambition to test, understand, and follow-up their own physical fitness and health status (including related health risk factors), this initiative provides the technical support and expert feedback needed to engender greater individual control over understanding (and thus modulating), one's own physical fitness status as they progress into older adulthood. This perspective paper details the extensive approach taken to devise appropriate fitness test batteries for adults and older adults which can also relate to the student version of the original SLOfit test database, including establishing criterion health risk zones and a public approach to establish this national, citizen-driven health feedback framework. Through its sophisticated online web applications, social media, print media, and outreach workshops, SLOfit Lifelong provides the expert support for public health engagement by fostering positive lifelong physical literacy experiences an individual can enjoy across their aging journey.

Trends in Physical Fitness and Nutritional Status among School-Aged Children and Adolescents during the COVID-19 Pandemic in Shaanxi, China-A Cross-Sectional Study.

Background: This study aimed to explore the characteristics of trends in physical fitness and nutritional status among school-aged students during the COVID-19 pandemic, which could help to develop targeted guidelines and policies for students (adolescents) to promote health during lockdowns resulting from public health emergencies. Methods: The physical fitness and nutritional status were measured from 2019 to 2021; the correlation between years and grade were analyzed. Results: a declining trend was found in aerobic fitness, strength fitness, speed fitness, and BMI during this lockdown. Conclusion: The changes in dietary behavior and the decrease in outdoor physical activities may be the reason for the decline. Furthermore, differences in subjects’ growth and limited space at home must be considered in the formulation of exercise and nutritional plans. According to the results of our study, exercise for aerobic fitness should receive more attention when students are enduring a pandemic lockdown. In addition, saying “no” to high-calorie foods in the form of snacking and ultra-processed food was the key to improving subjects’ nutritional status.

Secular trends in physical fitness of Slovenian boys and girls aged 7 to 15 years from 1989 to 2019: a population-based study

Using the population-based data we aim to estimate the general population trends of multiple components of physical fitness of children, identify critical structural changes in these trends, and evaluate the potential changes in differences in the test scores between the children. During the entire study period, 1989–2019, median body mass index and triceps skinfold increased in both genders and all age groups. Muscular fitness, in general, showed negative trends, with some exceptions: during the post-2010 period, children were mostly experiencing the improvement of isometric strength of the upper body. The neuromuscular components of physical fitness showed positive trends, especially in girls. Cardiorespiratory fitness has been declining in all age groups until the last decade, with the largest decreases occurring before 2000. In the last decade, the trends reversed. The flexibility indicator revealed the largest differences between boys and girls, with boys mainly experiencing negative and girls mostly positive trends. The variability of the test scores mostly increased during the study period. This increasing variance suggests that—despite generally favourable trends in the last decade—children in Slovenia have been facing increasing inequalities in their development, which can potentially lead to future inequalities in health.

Rafael Halperin’s Contribution to Israel’s Emerging Body Culture

The concept of “muscular Judaism” coined by Max Nordau has been interpreted in different ways. For Nordau, the image of a Jew standing fit was a rebuttal to anti-Semites and the answer to Jews’ unmet aspirations for a national home. In practical terms, “muscular Judaism” translated into excellence in sport. As athletes, the Jews could make their mark and move from the fringes of society into the mainstream. This concept evolved over the years, reflecting changing times, shifts in global thinking and national needs. After the establishment of the state, Israeli society underwent a process of Americanization that was accompanied by a new understanding of muscular Judaism and body image. This article discusses three physical fitness trends that redefined the concept of muscular Judaism: gym training, bodybuilding, and catch wrestling. These were rooted in the American aesthetic ideal, a far cry from the ideology and collective socialist worldview prevalent in Israel.

THE SECULAR TREND IN MOTOR-SKILL ABILITIES OF GIRLS WITH A VARIED RATE OF BIOLOGICAL MATURATION

The aim of the study was to describe generational changes in the rate of puberty and motor skills of nonmenstruating and menstruating girls from eastern Poland in the years 1986–2016. The research material consisted of the results of 11,700 girls from eastern Poland. Physical fitness was assessed by means of the International Physical Fitness Test. Based on the test answers regarding the date of the first menstruation, using the "status quo" method, the fraction of already menstruating girls in relation to all the studied female students, as well as the mean age of the menarche were calculated. The differences in the results between the individual stages of the research were estimated using the t-Student test for independent samples. In the analyzed thirty-year timeframe, in the eastern part of the country, the percentage of menstruating girls in relation to non-menstruating girls increased significantly, while the menarche age decreased. In non-menstruating girls, an improvement in the results of hand strength, torso strength and agility was observed, as well as a reduction in the power of the lower limbs, running endurance, speed and torso flexibility. Slight, statistically insignificant differences were found in functional strength. On the other hand, in menstruating girls the results in lower limb power, speed, running endurance, and torso flexibility had decreased. Only hand strength and torso strength results had improved. The results of functional strength and agility were at a similar level. Girls with the same calendar age, but with a different maturation rate, were characterized by similar secular trends in physical fitness. On the other hand, greater negative and smaller positive changes in the level of motor skills were found in menstruating girls.

Trends in physical fitness among Canadian adults, 2007 to 2017.

The fitness levels of Canadian adults declined substantially between 1981 and the years 2007 to 2009, suggesting a reduction in population health. This paper updates the fitness trends of Canadians aged 20 to 69 years by extending the time period to 2017. The Canadian Health Measures Survey is a repeated cross-sectional survey that is conducted to produce nationally representative health estimates. Descriptive statistics are presented for fitness measures in 2016 and 2017 by age and sex, and trends in fitness were calculated spanning a period of 10 years (2007 to 2017). The associations between fitness measures and meeting the 2020 Canadian physical activity recommendations were also assessed. From 2007 to 2017, there were few statistically significant changes in the fitness levels of Canadian adults. When all ages were combined, there were declining trends in predicted cardiorespiratory fitness, from 39.5 to 36.7 mL•kg⁻¹•min⁻¹ among men and 34.0 to 32.2 mL•kg⁻¹•min⁻¹ among women. Trends indicated declining flexibility among men. In general, meeting the current Canadian moderate-to-vigorous physical activity recommendation was associated with better fitness, particularly in the categories of predicted cardiorespiratory fitness and body composition. The periodic assessment of fitness in Canadians provides valuable insight into population health. The present update provides evidence that fitness levels among adults have generally stabilized over the past 10 years. Taken with the reported declines in fitness that occurred from 1981 to the 2007-to-2009 period, this study shows that the fitness of Canadian adults remained low between 2007 to 2009 and 2016 to 2017. It is necessary to explore new ways to help improve the fitness levels of the Canadian population.

Fitness trend analysis in male Austrian middle and high school students from 1975 to 2010

Considerable changes in the social and built environment contributed to alterations in physical activity, which potentially affect physical fitness. Long-term data on various components of physical fitness with multiple assessments in similar cohorts, however, remains limited. The present study, therefore, examined secular trends in physical fitness between 1975 and 2010 in adolescents living in a rural region in Tyrol, Austria. Data consisted of records from a physical education (PE) teacher that included a total of 2998 cases of male adolescents between 11 and 18 years of age. Fitness assessments included sprint, longjump and an endurance run that were performed annually in 3 to 5 grades during regular PE classes. The results indicated three distinct eras during the observation period. There was an improvement in physical fitness until the mid to late 1980s with a subsequent decline until the mid 1990s and a final period of relatively consistent low physical fitness. Further, it was shown that aerobic fitness started to decline earlier and that the decline was more pronounced than the performance in anaerobic fitness tests. This is of particular concern due to the importance of aerobic fitness for general health and wellbeing. Accordingly, these results along with previous studies highlight the need to promote physical activities that contribute to an improvement of physical fitness in children and adolescents.

Secular trends in muscular fitness from 1983 to 2014 among Slovenian children and adolescents.

Low physical fitness has been found to be associated with many chronic diseases and medical conditions. Knowledge of secular trends in physical fitness is important to initiate countermeasures for addressing negative trends. The aim of this study was to analyze secular trends in health‐related muscular fitness in Slovenian children and adolescents between 1983 and 2014. Data were collected as part of “The Analysis of Children's Development in Slovenia (ACDSi)” study in 1983, 1993/94, 2003/04, and 2013/14. Anthropometry (body weight, height, BMI, and triceps skinfold) and muscular fitness (standing long jump, bent‐arm hang, and sit‐ups 60 s test) of 18730 (9168 female) students from primary and secondary schools were recorded. The secular trend was analyzed considering anthropometry. The results showed that anthropometric measures had an increasing trend and overall muscular fitness had a decreasing trend. Leg muscle power decreased over the decades in all age groups (relative difference between −1.5% and −2.6%), being more pronounced in boys. Arm muscle strength decreased in two younger age groups (range −21.1% to −42.7%, 6–10, and 11–14 years), but not in the oldest group (15–19 years), where the increase occurred in both genders (0.4% to 9.3%). In terms of decades, the largest negative changes (−30.1%) occurred from 1993/94 to 2003/04 and the smallest changes (−4.2%) from 2003/04 to 2013/14. The overall trend in repetitive core strength surprisingly increased (1.1% to 18.3%). There is a need to promote healthy lifestyles, raise parental awareness and use all government resources to redirect the negative trend in physical fitness.