Graphite composite bipolar plate (BP) have limited conductivity, which makes them less than ideal for extensive application in proton exchange membrane fuel cell (PEMFC). In traditional graphite composite BP, the construction process of the conductive network is entirely random. To enhance conductivity, it is typically necessary to increase the content of conductive fillers or incorporate high aspect ratio carbon nanomaterials to optimize the density of the conductive network. In this work, we manufactured a highly conductive composite bipolar plate with synergistic conductive networks of graphite and metal foam (MF). With a synergistic conductive network, the ASR of CuG80-20ppi decreased to 7.7 mΩ cm2. Additionally, thermal conductivity increased to 24.76 W/(m·K), and in-plane conductivity reached 294.1 S/cm at 80 wt% mass fractions of conductive filler, using 20 ppi copper foam as the metallic conductive network. CuG80-20ppi exhibited a flexural strength of 52.2 MPa. G80 and CuG80-20ppi have the 80 wt% conductive filler and are molded into BP with parallel flow fields. CuG80-20ppi enhances the current density of PEMFC by 0.132 W/cm2 and reduces the ohmic impedance by 5.25%. Therefore, the findings of this study offer valuable insights for the enhancement of composite BP conductivity, while simultaneously ensuring the stability and continuity of the synergistic conductive network. A novel approach is presented to enhance the electrical conductivity of graphite composite bipolar plate (BP) for proton exchange membrane fuel cells (PEMFCs). By embedding metal foam as a supplementary conductive network within the graphite matrix, a synergistic conductive architecture is achieved. This innovation significantly reduces the area specific resistance (ASR) to 7.7 mΩ cm2 and boosts thermal conductivity to 24.76 W/(m·K). The resulting CuG80-20ppi BP, with 80 wt% conductive filler, exhibits improved mechanical strength and conductivity, contributing to a 0.132 W/cm2 increase in PEMFC current density and a 5.25% reduction in ohmic impedance. This work highlights the potential of metal foam integration to enhance BP conductivity and PEMFC performance.