According to the modem sciences, the universe is made up of basic physical particles that include electrons, protons, neutrons, mesons and quarks. At the spiritual level however the universe is made up of something even more basic. These basic particles are known as the three components, sattva, rajas and tamas or the Trigunas. In the word triguna, tri stands for three while guna stand for subtle components (Rajan, 2009)Hinduism contains a very ancient and a remarkable analysis of human psyche and its constituents. This concept, known as Trigunas (three characteristics) is part of Samkhya Philosophy which is a part of six orthodox systems (astika) of Hinduism, having allegiance to Vedic knowledge (Krishnaraj, 2002). According to samkhya-yoga system,one of the oldest Hindu systems of philosophy, pleasure, pain and dejection are produced by sattva, rajas and tamas which are modes of mind. In human beings, sattva, rajas and tamas are found in differing proportions. In each a particular guna predominates, representing different stages of personal growth. Yet all the three gunas are present in each of us. Depending which one of the three gunas is predominant within us, it influences how we react to situations, make decisions, make choices and live our lives (Jayaram, n.d.)Sattva component is nearest to divinity. It's predominance in a person is characterized by happiness, strong will power, contentment, patience, perseverance and spiritual yeaming.Rajas likes to be active. Such people are always on the go. Rajas has two ways of respondinganger and greed. For him end justifies means. He has tempestuous passions but not the will to govern them. Tamas literally means darkness. It is a damp squib; frozen power. There is no sensitiveness in tamas, no awareness. People in whom tamas predominates are easily overcome by inertia, who procrastinate and have very little energy and desire.It is very rare that a person is found to be entirely sattvic, rajasic or tamasic. Mostly a person is either sattva-raja, raja-sattva or raja-tama predominant.Bhagavad Gita, one of the greatest scriptures of Hinduism gives elaborate explanation the role of Trigunas in human psyche.Ram (2002) looked at personality from an Indian perspective based Bhagwadgita. It was elaborated that the Bhagwadgita puts forth a type as well as trait theory of personality, the traits being determined by the type. In the description of the Trigunas: sattva, rajas, tamas, we find an astoundingly detailed account of the characteristic thought patterns, sleep habits, choice of food and many other behaviours for each of the trigunas. It thus goes far beyond the body types (e.g. Kretschmer, Sheldon) and far deeper than any of the trait theories.An attempt was made to examine the relationship between Sattva, Rajas and Tamas and Quality of Life in patients with anxiety disorders (Salvi & Sharma, 2009) where results revealed that patients with anxiety disorders had significantly more rajasic and tamasic characteristics as compared to normal controls along with poor quality of life in all domains. Rajasic and tamasic tendencies negatively correlated with quality of life and predicted poor quality of life.Many people think that color is just a matter of how things look and it is often dismissed as being purely cosmetic. However the truth is that color is light, the source of life itself.Scientifically it is the first thing we register when we are assessing anything. In 1666, English scientist Sir Isaac Newton discovered that when pure white light is passed through a prism, it separates into all of the visible colors.Science has always recognized the link between color and mood or behavior and there is a large body of scientific research into it. Light consists of seven color energies: Red, Orange, Yellow, Green, Blue, Indigo and Violet. Each color is connected to various areas of our body and affects us emotionally, physically and spiritually in a different manner. …