The occurrence of rock mass engineering disasters can be reduced significantly by obtaining the key information in the process of rock internal fracture accumulation and evolution through advanced monitoring means and taking certain preventive measures. Through fiber Bragg grating monitoring tests of the type-I crack propagation in rock, the spectral characteristics of the fiber Bragg grating in the process of rock failure were analyzed, the bandwidth expansion was extracted to characterize the local tensile strain during the crack propagation process, and the damage variable based on the bandwidth expansion was calculated to describe the type-I crack propagation process. The research results showed the following: (1) The fiber Bragg grating generated a non-uniform local tensile strain during type-I crack propagation. The bandwidth expansion of the wave spectrum was positively correlated with the local tensile strain. The change in the characteristics of the wave spectrum could provide the local real strain in the process of crack propagation. (2) During the steady propagation of the type-I crack, the bandwidth increased obviously, while the number of acoustic emission events was relatively small, and most of them were in the process zone. The gentle increase in the bandwidth corresponded to the unstable growth stage of the type-I crack, which could be used as a precursor of rock sample instability. During loading, the maximum tensile strain of the type-I crack was 6 %, while the maximum shear strain reached 1.8 %, primarily attributed to tensile failure. The average value of fracture toughness KIC, based on the equivalent linear elastic fracture mechanics model, was determined to be 1.21 MPa·m1/2, and the average value of fracture energy Gf was calculated as 57.7 N/m. The variation of peak reflectivity in fiber Bragg grating was associated with the closure of pre-existing defects and the propagation of microcracks in rocks, resulting in unstable shear strain at crack extension sites. (3) The damage variable D defined by the bandwidth broadening began to become concentrated and accumulated in the crack steady growth stage, and it increased slowly in the crack intensification and evolution stage. The grating was sensitive to changes when it was pasted to the surface at 90°, but it could easily fracture or become unable to capture spectral signals in time. Based on a comprehensive comparison, the monitoring effect was the best when the grating was pasted at 60° relative to the crack.