The assessment of a country's food security level is a crucial task due to the need to ensure a stable supply of food during periods of economic and social upheaval, particularly during military conflicts or other emergencies. For Ukraine, amid ongoing hostilities, issues of food security and mitigating the negative effects of disruptions in agricultural production are of particular importance. As of today, there is no universally accepted scientific approach to assessing the level of food resilience that takes into account the specifics of each region and the country as a whole, allowing for analytical comparisons and providing scientifically grounded data for the formation of effective policies in this area. The aim of this study is to justify methodological recommendations for determining the level of food resilience using Ukraine as a case study. Accordingly, the proposed methodological recommendations include a set of indicators based on the selection of those that most comprehensively characterize the country’s food security in structural and cyclical aspects. It has been determined that the level of a country's food resilience is the degree of stability, adaptation, and recovery from external and internal shocks that affect the food system's ability to provide the population with sufficient, safe, and nutritious food. The results of the assessment of Ukraine's food resilience level using the Integrated Food Resilience Index in 2022 indicate an adequate level. The country has favourable conditions for food supply, although there are some issues in certain cyclical and structural aspects. The food system is developed despite the war, but there are opportunities for improvement.