Spontaneous Emotion Regulation Research Articles

More proactive but less efficient: The effect of trait self-control on emotion regulation and its neural mechanisms

Self-control is important for maintaining good health, acquiring achievement and happiness, and improving environmental adaptability. Trait self-control can affect the processing of emotional conflict in daily life and is associated with successful emotional regulation. In this study, the task functional magnetic resonance imaging (fMRI) technology was adopted to explore the emotion regulation processing and neural mechanism of individuals with different trait self-control levels. The results showed that: (a) Individuals with high self-control experienced the lower intensity of negative emotion when viewing negative emotional pictures than individuals with low self-control, showing spontaneous emotion regulation and significantly increased activity of executive control and emotion regulation networks of the brain; (b) Individuals with low self-control were more sensitive to negative emotion, and their emotion regulation effect under external instructions was better than that of individuals with high self-control. This suggests that individuals with high trait self-control were adept at using proactive control strategies to spontaneously regulate emotional conflict and experienced less emotional conflict accordingly. However, they were less effective than low self-control individuals in resolving emotional conflicts. These findings provide an important basis for our understanding of the nature and neural mechanism of self-control.

Spontaneous emotion regulation after experimental stress induction: the effect on physiological stress recovery

Spontaneous emotion regulation after experimental stress induction: the effect on physiological stress recovery

Childhood maltreatment and emotion regulation in everyday life: an experience sampling study

Childhood maltreatment is a major risk factor for psychopathology, and increasing evidence suggests that emotion regulation is one of the underlying mechanisms. However, most of this evidence comes from single assessments of habitual emotion regulation, which may not overlap with spontaneous emotion regulation in daily life and which fail to account for within-individual variability in emotion regulation across multiple contexts. In the present study, we investigated the relation between history of childhood maltreatment, positive and negative affect, and multiple dimensions of spontaneous emotion regulation (strategy use, emotion regulation goals, emotion regulation success and effort) in everyday life, using experience sampling method (3 assessments/day, for 10 consecutive days), in a sample of healthy volunteers (N = 118). Multilevel modeling results indicated that childhood maltreatment was associated with lower positive affect and higher negative affect. Childhood maltreatment was also related to lower use of reappraisal and savoring (but not suppression, rumination and distraction), reduced emotion regulation success (but not effort), as well as lower levels of and higher within-individual variability of hedonic (but not instrumental) emotion regulation goals. These results provide ecological evidence for multiple differences in emotion regulation in individuals with a history of childhood maltreatment.

An experimental investigation of spontaneous emotion regulation variability, negative affect, and posttraumatic stress disorder among traumatized refugees.

Emotion regulation (ER) may be an important psychological mechanism underpinning the development, and management, of posttraumatic stress disorder (PTSD) in refugees. Despite this, little is known about the ER strategies that refugees spontaneously deploy under stress, nor how effective different approaches may be at reducing distress. This was the first study to identify individual differences in patterns of spontaneous ER among refugees and explore their unique associations with negative affect and PTSD. Spontaneous reappraisal and suppression use was measured among 82 refugees following a 5-min exposure to trauma-salient images. Negative affect was indexed before and after the exposure task. Latent profile analysis (LPA) was conducted to identify distinct profiles of participants based on differing levels of ER use. LPA revealed two distinct profiles: a high ER variability profile (37%; high suppression/moderate-high reappraisal) and a low ER variability profile (63%; low suppression/moderate reappraisal). The low ER variability profile was associated with increased negative affect during the experimental paradigm, greater PTSD avoidance symptoms, and greater likelihood of insecure visa status compared with the high ER variability profile. Our findings suggest that a more variable ER approach in response to trauma-salient stressors results in lower distress and is associated with less severe PTSD symptoms. Better understanding the links between patterns of ER strategy use and psychopathology has important implications for the development of effective treatments for refugees. (PsycInfo Database Record (c) 2022 APA, all rights reserved).

Anger regulation choice-The role of age and habitual reappraisal.

The ability to choose emotion regulation strategies in accordance to contextual demands, known as emotion regulation flexibility, is key to healthy adaptation. While recent investigations on spontaneous emotion regulation choice tested the effects of emotional intensity and age using standardized negative pictures with no particular emotional quality, we elicited the discrete emotion of anger with personally relevant autobiographical memories in a sample of 52 younger and 41 older adults. In addition, we included habitual reappraisal as a predictor of emotion regulation choice. Our main hypothesis was that, compared with younger adults, older adults prefer less resource-demanding emotion regulation strategies (i.e., distraction) over more resource-demanding strategies (i.e., reappraisal), particularly if older adults' habitual reappraisal is low and the to-be-regulated anger is of high intensity. Surprisingly, our findings suggest that only older adults' emotion regulation choices depend on the emotional intensity of the autobiographical memory and habitual reappraisal. Only older adults with high habitual reappraisal preferred to reappraise their anger in situations of low anger intensity but switched to the less demanding strategy of distraction in high anger memories, indicating emotion regulation flexibility. This study extends previous research by testing emotion regulation choices in natural contexts and considering regulation habits. Although we replicate previous findings of emotion regulation flexibility according to emotional intensity in anger memories for older adults with high habitual reappraisal only, our findings illustrate the relevance of reappraisal habits to emotion regulation choice in age-comparative research. (PsycInfo Database Record (c) 2022 APA, all rights reserved).

Emotion regulation in 7‐year‐old children with familial high risk for schizophrenia or bipolar disorder compared to controls – The Danish High Risk and Resilience Study – VIA 7, a population‐based cohort study

Emotion regulation is a predictor of overall life outcome. Problems of emotion regulation are associated with multiple psychiatric disorders and could be a potential treatment target for improving well-being and functioning. Children at familial high risk of severe mental illness have a markedly increased risk of various psychopathology and constitute a group at significant risk of emotion regulation problems. Investigations of emotion regulation in children at familial high risk of severe mental illness are sparse. We applied an instrument for assessing emotion regulation, the Tangram Emotion Coding Manual (TEC-M), to a population-based cohort of 522 7-year-old children born to parents diagnosed with either schizophrenia or bipolar disorder and matched controls. The TEC-M is an ecologically valid, clinician-rated observational test measure of spontaneous emotion regulation. We aimed to compare emotion regulation between risk groups and to investigate associations between emotion regulation and psychopathology and daily life functioning, and between emotion regulation and an acknowledged questionnaire-based dysregulation profile. In this early developmental phase, we found no between group differences in emotion regulation. We found a significant but weak negative association between emotion regulation and both child psychopathology and the presence of a dysregulation profile on the Child Behavior Checklist and a weak positive association between emotion regulation and current level of functioning. These findings contribute to the understanding of emotion regulation in familial high-risk children and further studies of emotion regulation in children at familial high risk of severe mental illness are warranted.

Momentary Emotion Goals and Spontaneous Emotion Regulation in Daily Life: An Ecological Momentary Assessment Study of Desire for High Versus Low Arousal Positive Emotion

Recent research has highlighted that emotion regulation strategy use varies both between and within people, and specific individual and contextual differences shape strategy use. Further, use of specific emotion regulation strategies relates to a wide array of differential outcomes, including mental health and behavior. Emotion goals (desire for a given emotion state) are thought to play a particularly important role in shaping people’s use of emotion regulation strategies; yet, surprisingly little is known about whether and how momentary emotion goals predict spontaneous strategy use in daily life. In the present investigation, we examined whether ideal desire for high versus low arousal positive affect was associated with subsequent use of specific emotion regulation strategies. Undergraduate participants (final N = 101) completed ecological momentary assessments (final ks = 1,932 for contemporaneous analyses, 1,386 for time-lagged analyses) of their momentary experienced affect, momentary desire for high versus low arousal positive affect, and emotion regulation. Desire for higher arousal predicted greater use of three disengagement strategies: distraction, expressive suppression, and experiential suppression. None of these strategies, though, were associated with sustained enhancement of high arousal (or low arousal) positive affect. These findings point to a possible disconnect between the strategies that people tend to use when they want to feel more arousal and the affective outcomes associated with use of those strategies.

Perfectionistic concerns and psychological distress: The role of spontaneous emotion regulation during college students' experience with failure.

Perfectionistic concerns are associated with various forms of distress, and research has shown that maladaptive emotion regulation mediates this relation. To our knowledge, this mediation process has not been studied in the lab when an individual experiences distress in the moment. This study was designed to determine (a) whether spontaneous emotion regulation mediates the relation between an experimentally induced experience of failure and distress and (b) whether perfectionistic concerns moderate this indirect effect. College students (N = 165) completed self-reports of perfectionistic concerns and past-week affect. They then completed one of the two anagram tasks that induced either a high degree of failure or a low degree of failure. Finally, spontaneous emotion regulation during the anagram task and post-task affect was measured. Spontaneous use of cognitive reappraisal mediated a positive indirect effect in the association between manipulated degree of failure and post-task negative affect at high levels of perfectionistic concerns but not at low levels. Moreover, spontaneous use of rumination mediated (a) a positive indirect effect for post-task negative affect and (b) a negative indirect effect for post-task positive affect at low levels of perfectionistic concerns but not at high levels. These findings suggest there is value in perfectionism research addressing the process of regulating emotions as it unfolds in the moment a person experiences failure. (PsycInfo Database Record (c) 2022 APA, all rights reserved).

Supplemental Material for An Experimental Investigation of Spontaneous Emotion Regulation Variability, Negative Affect, and Posttraumatic Stress Disorder Among Traumatized Refugees

Supplemental Material for An Experimental Investigation of Spontaneous Emotion Regulation Variability, Negative Affect, and Posttraumatic Stress Disorder Among Traumatized Refugees

The relationship between affective flexibility, spontaneous emotion regulation and the response to induced stress

Effective emotion regulation contributes to adapting well to challenging situations. One of the proposed cognitive mechanisms underlying emotion regulation is cognitive flexibility in processing of affective material (i.e. affective flexibility). We investigated (n = 118) effects of affective flexibility on the response to a stressor and on spontaneous use of ‘adaptive’ and ‘maladaptive’ emotion regulation strategies. Additionally, we examined how emotion regulation influences stress reactivity and recovery. Affective flexibility was measured with a task-switching paradigm in which participants shift attention between affective and non-affective aspects of emotional material. We investigated changes in emotion and heart rate variability to a stress induction. Affective flexibility did not influence the response to stress, but less efficient shifting of attention towards affective aspects of negative information, and more efficient shifting of attention towards non-affective aspects of positive information were related to more use of maladaptive strategies. Emotion regulation strategy use had limited influence on the perceived and actual physiological response to a stress induction, but especially more use of adaptive regulation strategies reduced negative emotional reactivity. Our findings suggest that individual differences in affective flexibility have limited influence on the (acute) response to a stressful event and recovery afterwards, but do influence spontaneous use of emotion regulation strategies.

"Predicting negative affect variability and spontaneous emotion regulation: Can working memory span tasks estimate emotion regulatory capacity?" Correction to Coifman et al. (2019).

Reports an error in "Predicting negative affect variability and spontaneous emotion regulation: Can working memory span tasks estimate emotion regulatory capacity" by Karin G. Coifman, Michael J. Kane, Melissa Bishop, Lindsey M. Matt, K. Maria Nylocks and Pallavi Aurora (Emotion, Advanced Online Publication, Mar 18, 2019, np). In the article, in the Results and Discussion sections for Study 2 and in Table 6, it was stated that RSPAN scores predicted spontaneous down-regulation of negative affect from one diary signal to the next. However, because RSPAN scores are a person-level variable, it is an error to describe the results in that way. RSPAN scores cannot predict variability within person (i.e., signal to signal) but rather predict variability between person (i.e., person to person). Hence, a corrected interpretation would be to state that the RSPAN predicted levels of negative affect across the experience sampling diary, even when considering trait and state levels of affect and variability in daily stress. The analysis remains correct and the findings remain meaningful. (The following abstract of the original article appeared in record 2019-14235-001.) We tested the association of 2 versions of the Reading Span Task of working memory capacity, a conventional neutral version (RSPAN-N) and an adapted task with incidental negative content (RSPAN-E), for predicting objective indicators (behavioral displays; autonomic activation) of negative emotion regulation during a laboratory provocation, as well as reported negative emotion in daily life experience sampling. Across 2 samples, both tasks demonstrated utility as estimates of spontaneous negative emotion regulation capacity, predicting down-regulation of negative emotion in daily life and during a lab challenge. In addition, scores from both tasks appear to be independent of self-reported distress, a confound often present in studies of emotion regulation. There was some incremental evidence that the RSPAN-E may have advantages over the RSPAN-N for predicting some indices of emotion processing. Together these findings provide further evidence for the role of working memory (among other executive-control abilities) in emotion regulatory processing and suggest that RSPAN tasks may have considerable potential as tools in research on emotion processing and emotion regulation in psychological health and adjustment. (PsycInfo Database Record (c) 2021 APA, all rights reserved).

Predicting negative affect variability and spontaneous emotion regulation: Can working memory span tasks estimate emotion regulatory capacity?

[Correction Notice: An Erratum for this article was reported online in Emotion on Jan 7 2021 (see record 2021-06077-001). In the article, in the Results and Discussion sections for Study 2 and in Table 6, it was stated that RSPAN scores predicted spontaneous down-regulation of negative affect from one diary signal to the next. However, because RSPAN scores are a person-level variable, it is an error to describe the results in that way. RSPAN scores cannot predict variability within person (i.e., signal to signal) but rather predict variability between person (i.e., person to person). Hence, a corrected interpretation would be to state that the RSPAN predicted levels of negative affect across the experience sampling diary, even when considering trait and state levels of affect and variability in daily stress. The analysis remains correct and the findings remain meaningful.] We tested the association of 2 versions of the Reading Span Task of working memory capacity, a conventional neutral version (RSPAN-N) and an adapted task with incidental negative content (RSPAN-E), for predicting objective indicators (behavioral displays; autonomic activation) of negative emotion regulation during a laboratory provocation, as well as reported negative emotion in daily life experience sampling. Across 2 samples, both tasks demonstrated utility as estimates of spontaneous negative emotion regulation capacity, predicting down-regulation of negative emotion in daily life and during a lab challenge. In addition, scores from both tasks appear to be independent of self-reported distress, a confound often present in studies of emotion regulation. There was some incremental evidence that the RSPAN-E may have advantages over the RSPAN-N for predicting some indices of emotion processing. Together these findings provide further evidence for the role of working memory (among other executive-control abilities) in emotion regulatory processing and suggest that RSPAN tasks may have considerable potential as tools in research on emotion processing and emotion regulation in psychological health and adjustment. (PsycInfo Database Record (c) 2021 APA, all rights reserved).

Functional coupling of the orbitofrontal cortex and the basolateral amygdala mediates the association between spontaneous reappraisal and emotional response

Emotional regulation is known to be associated with activity in the amygdala. The amygdala is an emotion-generative region that comprises of structurally and functionally distinct nuclei. However, little is known about the contributions of different frontal-amygdala sub-region pathways to emotion regulation. Here, we investigated how functional couplings between frontal regions and amygdala sub-regions are involved in different spontaneous emotion regulation processes by using an individual-difference approach and a generalized psycho-physiological interaction (gPPI) approach. Specifically, 50 healthy participants reported their dispositional use of spontaneous cognitive reappraisal and expressive suppression in daily life and their actual use of these two strategies during the performance of an emotional-picture watching task. Results showed that functional coupling between the orbitofrontal cortex (OFC) and the basolateral amygdala (BLA) was associated with higher scores of both dispositional and actual uses of reappraisal. Similarly, functional coupling between the dorsolateral prefrontal cortex (dlPFC) and the centromedial amygdala (CMA) was associated with higher scores of both dispositional and actual uses of suppression. Mediation analyses indicated that functional coupling of the right OFC-BLA partially mediated the association between reappraisal and emotional response, irrespective of whether reappraisal was measured by dispositional use (indirect effect(SE)=-0.2021 (0.0811), 95%CI(BC)= [-0.3851, -0.0655]) or actual use (indirect effect(SE)=-0.1951 (0.0796), 95%CI(BC)= [-0.3654, -0.0518])). These findings suggest that spontaneous reappraisal and suppression involve distinct frontal- amygdala functional couplings, and the modulation of BLA activity from OFC may be necessary for changing emotional response during spontaneous reappraisal.

Working memory training improves emotion regulation in drug abstainers: Evidence from frontal alpha asymmetry

Drug addiction has been associated with unsuccessful emotion regulation, which can be improved by working memory training (WMT) in healthy populations. This study aimed to assess the effect of WMT on emotion regulation in drug abstainers. We divided 40 male drug abstainers into two groups: (i) the training group (n=20) participated in a running memory task for 20 days, and (ii) the control group (n=20) did not participate in any training task. We assessed the emotion regulation questionnaire (ERQ) and frontal electroencephalographic (EEG) activity while viewing pictures (including neutral, positive, negative and drug-related contents) for all participants before and after the training. After WMT for 20 days, the training group adopted more spontaneous emotion regulation strategies compared with control group. The asymmetry scores of training group improved while viewing negative and drug-related pictures compared to pretest, which suggests that they converted from right-brain asymmetry to left-brain asymmetry. However, the control group declined both in the ERQ scores and the asymmetry scores. These results suggest that WMT improves the emotion regulation of drug abstainers.

Individual Differences in Negative Emotion Differentiation Predict Resting-State Spontaneous Emotional Regulatory Processes.

Negative emotion differentiation facilitates emotion regulation. However, whether individual differences in negative emotion differentiation is associated with resting-state spontaneous emotion regulation remains unclear. This study aimed to explore the effect of individual differences in negative emotion differentiation on spontaneous emotional regulatory processes as indexed by resting electroencephalogram (EEG) indicators (e.g., frontal alpha asymmetry and theta/beta ratio). Participants (n = 40, Mage = 21.74 years, 62% women) completed a negative emotion differentiation task. Afterward, 4 min of resting EEG data were recorded. Multiple regression results showed that negative emotion differentiation significantly predicted the alpha asymmetry at electrode pairs (F4–F3 and FP2–FP1) and the theta/beta ratio at the F3 and FZ electrode sites. Individuals with high negative emotion differentiation presented more left-lateralized activations and a lower theta/beta ratio. Taken together, these results suggest that individuals with high negative emotion differentiation show enhanced spontaneous emotional regulatory functioning. Thus, we provided the first resting-state neural evidence on emotion differentiation of spontaneous emotional regulatory functioning.

Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivity associate with changes of anxiety and mindfulness.

Bereavement, the experience of losing a loved one, is one of the most catastrophic but inevitable events in life. It causes grief and intense depression‐like sadness. Recent studies have revealed the effectiveness and proficiency of mindfulness‐based cognitive therapy (MBCT) in emotional regulation among bereavement populations. MBCT improves the well‐being of the bereaved by enhancing cognitive performances. Regarding the neural correlates of bereavement grief, previous studies focused on the alleviation of emotion–cognition interferences at specific brain regions. Here, we hypothesized that the bereavement grief fundamentally triggers global alterations in the resting‐state brain networks and part of the internetwork connectivity could be reformed after MBCT intervention. We recruited 19 bereaved individuals who participated the 8‐week MBCT program. We evaluated (a) the large‐scale changes in brain connectivity affected by the MBCT program; as well as (b) the association between connectivity changes and self‐rated questionnaire. First, after MBCT, the bereaved individuals showed the reduction of the internetwork connectivity in the salience, default‐mode and fronto‐parietal networks in the resting state but not under emotional arousal, implying the alleviated attention to spontaneous mind wandering after MBCT. Second, the alterations of functional connectivity between subcortical (e.g., caudate) and cortical networks (e.g., cingulo‐opercular/sensorimotor) were associated with the changes of the mindfulness scale, the anxiety and the emotion regulation ability. In summary, MBCT could enhance spontaneous emotion regulation among the bereaved individuals through the internetwork reorganizations in the resting state.

Immediate and long-term effects of emotional suppression in aging: A functional magnetic resonance imaging investigation.

Available evidence suggests enhanced spontaneous emotion regulation in healthy aging, but the effects of specific strategies and the associated age-related neural mechanisms remain unclear. In this study, younger and older participants rated the emotional content of negative and neutral images, after explicit instructions or implicit priming to engage emotional suppression as an emotion regulation strategy, while functional magnetic resonance imaging (fMRI) data were recorded. Participants' memory for the images was also tested 1 week later. Behaviorally, younger and older adults were similarly successful in using explicit suppression to inhibit immediate emotional responses. However, this was associated with reduced long-term memory only for younger adults. fMRI data showed dissociable activity in the lateral prefrontal cortex (PFC) coupled with similar activity in the amygdala in younger and older adults after the engagement of emotional suppression. Results also identified a lateral-to-medial shift in the functional connectivity of the PFC in aging, linked to the engagement of explicit suppression. Regarding memory, younger adults uniquely showed bilateral modulation of encoding-related activity in the hippocampus (HC), as well as a left-lateralized decrease of the HC-PFC functional connectivity after explicit emotional suppression. This is consistent with diminished involvement of typical mechanisms associated with emotional memory because of successful engagement of explicit suppression in younger adults. Taken together, these findings identified similar and differential effects of suppression on immediate emotional responses and long-term memory for emotional information, in younger and older adults, and provide insights into the neural mechanisms by which younger and older adults adaptively cope with emotional challenges. (PsycInfo Database Record (c) 2020 APA, all rights reserved).

Age differences in cancer-related stress, spontaneous emotion regulation, and emotional distress

Objectives Cancer risk increases with age, cancer-related stress is common and devastating to mental health of patients, yet little work has explored age differences in cancer-related stress. This study investigated sources of stress related to cancer diagnosis and treatment and its association with age and emotional health. Though not an a priori aim of the study, adaptive strategies mentioned within discussions of stress—which we classify as spontaneous emotion regulation (ER) — were also investigated. Method Participants (N = 147, aged 27–88) recruited from the VA (98% male) with oral-digestive cancers participated in semi-structured interviews regarding sources of stress 6-months post-diagnosis (T1) and treatment-related stress at 12-months post-diagnosis (T2). Patients also reported their emotional distress at T2 via the PROMIS-29. Inductive content analysis was used to classify sources of stress and ER into semantic themes and relative frequencies. Results The greatest source of stress at diagnosis was psychological; physical symptoms were the greatest source of stress at treatment. Older adults less frequently reported psychological uncertainty, social stress, and situational stress, whereas age groups reported similar rates of physical stress. When describing stress, older adults more often made spontaneous references to emotion regulation (ER). Across age groups, those who reported stress without ER in qualitative comments had higher emotional distress on the PROMIS-29 than those reporting stress with ER or no stress. Conclusion ER may be key to psychological adjustment to cancer, especially in later-life. implications for assessment of stress at pivotal visits and mental health referral are discussed.

Age similarities and differences in spontaneous use of emotion regulation tactics across five laboratory tasks.

Theories of emotional aging have proposed that age differences in emotion regulation may partly explain why older adults report high levels of emotional well-being despite declines in other domains. The current research examined age differences and similarities in emotion regulatory tactic preferences across 5 laboratory tasks designed to measure the strategies within the process model of emotion regulation (situation selection, situation modification, attentional deployment, cognitive change, and response modulation). An adult life span sample (ages 20-78, N = 225) completed tasks offering opportunities to use tactics that decrease negative, increase positive, or engage with negative aspects of the situation. Overall, age similarity in tactic preferences (supported by Bayes factors) was much more common than age differences. Across the sample, participants favored avoiding negative aspects in situation selection and modification and seeking or introducing positive aspects in attentional deployment and cognitive change. Self-reports of affect suggest that older adults were more responsive to positive aspects of the situation, although they did not seek them out more than other age groups. These results cast some doubt on the assumption that spontaneous emotion regulation is more likely in older age, but rather show that both younger and older adults show similar preferences in the absence of other strong goals. This novel approach of examining strategies across the process model highlights benefits of comparing multiple tactics within strategies not only when examining possible age differences, but also when studying patterns of emotion regulation in general. (PsycINFO Database Record (c) 2019 APA, all rights reserved).

Supplemental Material for Predicting Negative Affect Variability and Spontaneous Emotion Regulation: Can Working Memory Span Tasks Estimate Emotion Regulatory Capacity?

Supplemental Material for Predicting Negative Affect Variability and Spontaneous Emotion Regulation: Can Working Memory Span Tasks Estimate Emotion Regulatory Capacity?