What we believe to be a novel single longitudinal mode (SLM) triple-ring (T-R) self-seeded Brillouin fiber laser (BFL) featuring outstanding stability, an ultra-narrow linewidth, and a high optical signal-to-noise ratio (OSNR) is proposed and experimentally investigated in this study. The key innovation in this design is eliminating the need for an additional costly ultra-narrow linewidth pump source typically required in conventional BFL. Instead, the laser preferentially excites stimulated Brillouin scattering (SBS) in the fiber through the self-seeded cavity mode dominant in the cavity. This approach generates Brillouin stokes and leverages the Vernier effect of the T-R resonator structure to suppress multimode oscillations, ensuring the generation of a Brillouin laser with an ultra-narrow linewidth and enabling SLM operation. The experimental results show that with the output power of 980-nm LD fixed at 400 mw, the OSNR of the self-seeded BFL spectrum reaches 54 dB, and the side mode suppression ratio (SMSR) is 22 dB. The -3 dB linewidth of the self-seeded BFL can be measured by the heterodyne beat frequency method at 30 Hz, and the output power and wavelength fluctuations are lower than 1.318 dB and ±0.007 nm, respectively, during the sixty minutes observation period. Additionally, the wavelength of the self-seeded BFL can be flexibly tuned within the range of 1560 – 1575 nm. This innovative approach demonstrates significant theoretical and practical implications for the development of low-cost, high-performance BFL systems compared to traditional BFL methods.