Abstract Understanding populations' responses to environmental change is crucial for mitigating human‐induced disturbances. Here, we test hypotheses regarding how three essential components of demographic resilience (resistance, compensation and recovery) co‐vary along the distinct life histories of three lizard species exposed to variable, prescribed fire regimes. Using a Bayesian hierarchical framework, we estimate vital rates (survival, growth and reproduction) with 14 years of monthly individual‐level data and mark‐recapture models to parameterize stochastic integral projection models from five sites in Brazilian savannas, each historically subjected to different fire regimes. With these models, we investigate how weather, microclimate and ecophysiological traits of each species influence their vital rates, emergent life history traits and demographic resilience components in varying fire regimes. Overall, weather and microclimate are better predictors of the species' vital rates, rather than their ecophysiological traits. Our findings reveal that severe fire regimes increase populations' resistance but decrease compensation or recovery abilities. Instead, populations have higher compensatory and recovery abilities at intermediate degrees of fire severity. Additionally, we identify generation time and reproductive output as predictors of resilience trends across fire regimes and climate. Our analyses demonstrate that the probability and quantity of monthly reproduction are the proximal drivers of demographic resilience across the three species. Our findings suggest that populations surpass a tipping point in severe fire regimes and achieve an alternative stable state to persist. Thus, higher heterogeneity in fire regimes can increase the reproductive aspects and resilience of different populations and avoid high‐severity regimes that homogenize the environment. Despite being more resistant, species with long generation times and low reproductive output take longer to recover and cannot compensate as much as species with faster paces of life. We emphasize how reproductive constraints, such as viviparity and fixed clutch sizes, impact the ability of ectothermic populations to benefit and recover from disturbances, underscoring their relevance in conservation assessments.