Ruminative Thinking Research Articles

Collective resources for individual recovery: The moderating role of social climate on the relationship between job stressors and work-related rumination – A multilevel approach

In this study, we link cognitive processes of recovery to the social context in which employees experience job stressors. The aim was to examine how the social context in which employees experience work stressors is associated with individuals’ work-related thoughts in nonwork time and thus may prolong work-related mental efforts beyond working hours. We used aggregated individual ratings on social relations with colleagues and supervisors as a primer for social climate within workgroups, calculated the rate of permanent employment contracts per workgroup as a proxy for the stability of social relations within workgroups and used organizational affiliations to specify job settings in terms of routine versus creative tasks. Drawing on cross-sectional data from a psychosocial risk assessment and occupational health promotion survey of N = 1836 employees in 118 workgroups with different occupations at a German university, we tested multilevel random-coefficient models for affective rumination and problem-solving pondering. Results indicated a negative association of collegial climate with affective rumination but no association with problem-solving pondering. Supervisory climate was unrelated to both types of ruminative thinking. The stability of social relations within workgroups was negatively associated with affective rumination as well as with problem-solving pondering, whereas the job setting was only associated with problem-solving pondering. A cross-level interaction indicated a positive moderation effect of collegial climate on the relationship between job stressors and affective rumination. The findings indicate that a positive collegial climate can buffer the negative impact of low to average levels of job stressors on work-related thoughts and lead to the conclusion that the social context in which job stressors are experienced may alter individuals’ ability to mentally unwind from work.

Rumination and worry as putative mediators explaining the association between emotional disorders and alcohol use disorder in a longitudinal study

IntroductionThe high rate of comorbidity between alcohol use and emotional disorders is well demonstrated, but the mechanisms underlying their relationship remain largely unidentified. One possibility is maladaptive responding to negative affect, such as worry and rumination. The present study sought to examine worry and rumination as putative mediators explaining the link between emotional disorders and alcohol use disorders.MethodsMediational analyses were conducted using a sample (n = 232) derived from a larger late adolescence/early adulthood longitudinal dataset (Youth Emotion Project; Zinbarg et al., 2010).ResultsA significant indirect effect was observed for emotional disorder severity on alcohol use disorder severity via rumination, but not via worry or the shared variance between worry and rumination.ConclusionsThese findings suggest that rumination may specifically confer risk for the development of alcohol use disorder for individuals with emotional disorders. Further, ruminative thinking may serve as a specific treatment target to reduce vulnerability to alcohol use disorder.

Do daily mood fluctuations activate ruminative thoughts as a mental habit? Results from an ecological momentary assessment study

It has been suggested that mental habits may underpin a heightened disposition to engage in rumination in response to negative mood. The aim of the current study was to assess the role of habit in the dynamic interplay between affect and ruminative thinking in the flow of daily life experiences. Using mobile ecological momentary assessment, 97 participants recorded affect and rumination ten times daily over six days, after completing measures of trait ruminative brooding and habitual characteristics of negative thinking (e.g. automaticity, lack of conscious awareness, intent and control). Momentary fluctuations in negative (increased) and positive (decreased) affect was prospectively associated with greater rumination-levels at the next sampling occasion. The degree to which affect triggered a subsequent ruminative response was moderated by habitual characteristics of negative thinking in a theoretically consistent way. Stronger temporal pairing of negative affect and rumination was also associated with greater emotional inertia but less carry-over of rumination from one moment to the next. Depression vulnerability may be in the form of rumination being habitually triggered in response to momentary fluctuations in affect, with deleterious effect on mood. The findings may have clinical implications, as targeting the habitual nature of rumination might help reduce depression vulnerability.

Cognitive behavioral based group psychotherapy focusing on repetitive negative thinking: Decreased uncontrollability of rumination is related to brain perfusion increases in the left dorsolateral prefrontal cortex

Repetitive negative thinking (RNT) is a core process underlying various psychiatric disorders. ‘Uncontrollability of rumination (UOR)’ is one the most maladaptive factors of rumination, but little is known on how cognitive behavioral focused RNT psychotherapy may alter brain activity. In a subsample of 47 patients suffering from RNT who also underwent brain imaging (registered RCT trial NCT01983033), we evaluated the effect of cognitive behavioral based group psychotherapy (CBGP) (n = 25) as compared to a delayed treatment control group (DTCG) (n = 22) on frontolimbic brain perfusion with a focus on UOR. This RNT construct was measured using the subscale ‘uncontrollability’ of the Dutch version of the Rumination on Sadness Scale (LARSS-U). Brain perfusion was assessed with arterial spin labeling (ASL)-fMRI. LARSS-U scale scores significantly decreased in the CBGP cohort whereas no significant changes emerged in the DTCG group. Compared to the DTCG, this decrease on UOR in the CBGP group was related to significant perfusion increases in the left (dorsolateral) prefrontal cortex, part of the executive network. Besides the fact that CBGP significantly reduced RNT, this attenuation of uncontrollable ruminative thoughts was related to brain perfusion increases areas documented to be involved in the top down control of adaptive emotion regulation and the inhibition of ruminative processes.

Preparing for a crisis: examining the influence of fear and anxiety on consumption and compliance

Purpose This research aims to examine the unique emotional distress experienced during the coronavirus (COVID-19) outbreak. It explores the role of fear and anxiety, what fueled it and how fear and anxiety impacted consumption and behaviors of conformity and compliance. Design/methodology/approach An exploratory assessment of the emotions and behaviors of individuals during the early part of the coronavirus outbreak (early March 2020) was conducted by sending a questionnaire to a national panel (n = 42). The insight offered from these individuals, in conjunction with prior literature, provided the basis for the development of a conceptual model that was tested using survey methodology (n = 691). Findings Both exploratory and empirical research indicate that ruminative thoughts were positively related to feelings of fear and anxiety, whereas trust in leadership was negatively related to fear and anxiety. Feelings of fear and anxiety were also associated with purchasing in large quantities, in compliance with guidelines to slow the spread of the virus and the management of negative feelings through consumption. Practical implications Important insight for marketers and public policymakers in how fear and anxiety might be both tempered and mitigated during emergencies is offered. Originality/value This research provides new insight into what fuels fear and anxiety during a pandemic and investigates how fear and anxiety impacts consumption and behaviors of conformity and compliance.

Anxiety Symptoms and Alcohol-Related Problems among College Students: A Moderated-Mediation Model of Rumination and Emotion Dysregulation

Objectives: Prior research has individually linked rumination, anxiety, and emotion dysregulation to alcohol misuse, but limited research has examined a comprehensive model linking these variables together. The present study tested a moderated-mediation model to examine whether emotion dysregulation moderated the indirect association of anxiety symptoms on alcohol-related problems via ruminative thinking styles. Method: Participants were 448 college students who consumed alcohol in the previous month. A plurality of participants identified as being White, non-Hispanic (40.6%), female (68.6%), and reported a mean age of 22.75 (Median = 20.00; SD = 6.84) years. Results: Brooding and reflection subtypes of ruminative thinking mediated the association between anxiety symptoms and alcohol-related problems with higher rates of anxiety symptoms associated with higher ruminative thinking, which in turn was associated with more alcohol-related problems. Further, the indirect effect of anxiety symptoms on alcohol-related problems through ruminative thinking was stronger for individuals who reported high levels of emotion dysregulation compared to those with average and low levels of emotion dysregulation. Conclusions: In support of prior work, our results suggest that ruminative thinking, particularly brooding and reflection, are key mechanisms through which anxiety symptoms relate to problematic alcohol use, especially among individuals with high emotion dysregulation. Additional work is needed to test whether decoupling the associations between negative emotional states and ruminative thinking among college students with high emotion dysregulation is a viable intervention target to reduce problematic alcohol use.

Руминативное мышление как когнитивный фактор хронификации депрессии: определение понятия и валидность инструментария

Despite large amount of empirical evidence in support of rumination as a risk factor of depression onset and chronification, theoretical foundations of ruminative thinking are still being discussed. This includes the issue of so-called constructive, or reflec¬tive, ruminations. Objective: This study gives a theoretical review of different views on rumination, empirically tests the idea of constructive and non-constructive rumi¬native thinking, and tests the validity of the Ruminative Response Scale (RRS, Rus sian version) [38]. Study design: We conducted a factor analysis of adapted RRS, as well as an intercorrelational analysis of this scale, Symptom Checklist-90-Revised (SCL-90-r), and the COPE Inventory; hypotheses were tested in a general population group (n=476) and two clinical groups (patients with depressive disorders, n=53, and patients with different diagnoses with recent suicide attempts, n=41). Results: Our theoretical review examines ruminative thinking as a dysfunctional coping strategy (E. Watkins) from the perspective of the structural-dynamic model of thinking in the course of creative problem-solving (V. Zaretsky, A. Kholmogorova). Rumination is conceptualized as getting stuck «in a loop» at certain levels of organization of cognitive processes, which substitutes motivation focus on actual problem solving. The resulting four-factor structure of RRS has good psychometric properties and strong correla¬tions with different psychopathological symptoms and dysfunctional coping strategies (namely, psychological and behavioral avoidance and venting negative emotions); these correlations are found in all resulting factors but one, which implies that it may have a special status. Conclusion: The Russian version of RRS shows good preliminary psychometric characteristics and is viable for practical purposes. The idea of construc¬tive rumination discussed in literature has not been confirmed empirically. ¬

The relationship between ruminative thinking style, body image and social appearance anxiety to romantic relationship centered and partner- focused obsessive compulsive symptoms (tur)

The relationship between ruminative thinking style, body image and social appearance anxiety to romantic relationship centered and partner- focused obsessive compulsive symptoms (tur)

Basic Examination of Characteristics of Ruminative Thinking and Mental Health in Female University Students

Basic Examination of Characteristics of Ruminative Thinking and Mental Health in Female University Students

How mental health relates to everyday stress, rumination, trauma and interoception in women living with HIV: A factor analytic study

Mental health symptoms tend to correlate with one another within individuals. An exploratory factor analysis was performed on responses to five questionnaires related to depression, anxiety, trauma and perceived stress to determine which items related most highly to a common underlying construct in women with HIV (n = 35). Individual responses were further analyzed with respect to ruminations, which are repetitive thoughts about the self and with respect to interoception, which involves cognitive awareness of bodily states. Scores for ruminative thoughts were highly correlated with those for trauma-related thoughts (r = 0.77), perceived stress (r = 0.64), and symptoms of depression (r = 0.75). Items of mental health loaded highly and consistently onto one factor that accounted for 66% of the variance in the data. The principal factor accounted for 94% of the variance in measures of rumination, 87% for depression, 75% for trauma and stress, and 73% for anxiety. Women who endorsed greater numbers of maladaptive symptoms related to mental health (indicated by elevated factor scores) reported a decreased ability to sense and trust their bodily sensations and regulate thoughts and feelings related to these sensations. The general mental health factor did not relate to actual interoceptive awareness, as measured with a heartbeat tracking task. These results reveal a common and measurable mental health factor related to repetitive and body-related thoughts in people who are experiencing the everyday stress of living with a chronic disease.

The Role of Differentiation of Self in Predicting Rumination and Emotion Regulation Difficulties

The present study examined the predictive power of differentiation of self on rumination and emotion regulation difficulties. The participants (n = 300), all aged over 26, responded to a personal information form, the Differentiation of Self Scale, a ruminative thought style questionnaire, and a difficulties in emotion regulation scale. The sample consisted of 182 female and 118 male adults. The results indicated that the female participants were more emotionally reactive compared to their male counterparts and that parents had higher scores of emotional reactivity than childless participants. There was a non-significant relationship between differentiation of self and age. Also, regarding differentiation of self, there was no significant difference between participants who were in a relationship and those who were not. The differentiation of self scores accounted for 24% of the variance in the ruminative thought style scores and 39% of the variance in the emotion regulation difficulty scores. The results of the study indicated that differentiation of self was a crucial in influencing both rumination and emotion regulation difficulties. These results suggest that clinicians working with clients who experience emotion regulation difficulties in ruminative thinking or who demonstrate various symptoms due to it should treat these clients’ levels of differentiation of self as a facilitating factor in the therapy and treatment process.

Prevent breaking bad: A proof of concept study of rebalancing the brain's rumination circuit with real-time fMRI functional connectivity neurofeedback.

Rumination, repetitively thinking about the causes, consequences, and one's negative affect, has been considered as an important factor of depression. The intrusion of ruminative thoughts is not easily controlled, and it may be useful to visualize one's neural activity related to rumination and to use that information to facilitate one's self‐control. Real‐time fMRI neurofeedback (rtfMRI‐nf) enables one to see and regulate the fMRI signal from their own brain. This proof‐of concept study utilized connectivity‐based rtfMRI‐nf (cnf) to normalize brain functional connectivity (FC) associated with rumination. Healthy participants were instructed to brake or decrease FC between the precuneus and the right temporoparietal junction (rTPJ), associated with high levels of rumination, while engaging in a self‐referential task. The cnf group (n = 14) showed a linear decrease in the precuneus‐rTPJ FC across neurofeedback training (trend [112] = −0.180, 95% confidence interval [CI] −0.330 to −0.031, while the sham group (n = 14) showed a linear increase in the target FC (trend [112] = 0.151, 95% CI 0.017 to 0.299). Although the cnf group showed a greater reduction in state‐rumination compared to the sham group after neurofeedback training (p < .05), decoupled precuneus‐rTPJ FC did not predict attenuated state‐rumination. We did not find any significant aversive effects of rtfMRI‐nf in all study participants. These results suggest that cnf has the capacity to influence FC among precuneus and rTPJ of a ruminative brain circuit. This approach can be applied to mood and anxiety patients to determine the clinical benefits of reduction in maladaptive rumination.

P.303 Adjusting ruminative thinking? Effects of positive fantasizing vs. stress induction on perseverative cognition in individuals with varying vulnerability for depression

P.303 Adjusting ruminative thinking? Effects of positive fantasizing vs. stress induction on perseverative cognition in individuals with varying vulnerability for depression

I Ruminate Therefore I Violate: The Tainted Love of Anxiously Attached and Jealous Partners.

Anxiously attached individuals worry about the psychological availability of their partners. Their preoccupation with unmet attachment related needs is likely accompanied by ruminative thoughts, feelings of jealousy, and dating abuse perpetration. The purpose of the current study was to investigate the prevalence of gender differences in perpetrating psychological and cyber dating abuse and to explore a hypothesized serial path from anxious attachment, through rumination, and cognitive jealousy to psychological and cyber dating abuse perpetration. The sample consisted of 562 (404 women) Turkish emerging adults. The majority of the sample perpetrated at least one psychological (88.9%) and cyber (68.4%) abusive behavior over the last six months, with women perpetrating more psychological and cyber abuse. We tested a serial mediational model for each type of dating abuse, which indicated that anxious attachment was related to more rumination (brooding), cognitive jealousy, and in turn, to psychological and cyber dating abuse perpetration. We discuss the implications of our study for research, theory, and practice.

Differential effects of mindfulness meditation conditions on repetitive negative thinking and subjective time perspective: a randomized active-controlled study

Objective Preliminary findings suggest that different kinds of meditation could work on diverse cognitive and psychological processes. The present study aimed at disentangling the effects of three mindfulness techniques on mental rumination and subjective time perspective. Design: 75 young healthy participants were randomly assigned to one of four conditions: mindful breathing, body scan, observing-thoughts meditation and an active control condition. The meditation groups practiced mindfulness daily and attended weekly group meetings for 8 weeks, while the control group was involved in reading and discussing a book about mindfulness. Main outcome measures: Self-report measures of mindfulness skills, ruminative thinking, attitude towards time, anxiety, depression and personality traits. Results: In all meditation conditions, analysis of covariance showed a significant improvement in mindfulness skills compared to the control group. We found a specific effect of mindful breathing in reducing participants’ tendency to brooding and in increasing their positive vision of the future, compared to all other conditions. Conclusions: As expected, we found some differential effects: breathing meditation helped practitioners to train more effectively their ability to disengage from maladaptive ruminative thoughts, which could be reflected in a more optimistic attitude toward the future. These results provide useful information to structure better mindfulness-based interventions.

Early Life Trauma, Suicide Ideation, and Suicide Attempts: The Role of Rumination and Impulsivity

Suicide is the second leading cause of death for young adults in the United States. One of the many risk factors for suicide includes exposure to early life trauma. The present study examined whether rumination and impulsivity play a role in the relationship between early life trauma and increased risk for suicidal behavior (i.e., suicide ideation and suicide attempts) among 426 young adults. Early life trauma was associated with brooding, reflective rumination, and impulsivity in the form of negative urgency. Current or recent suicide ideators self-reported greater early life trauma, ruminative thinking, and impulsivity than non-ideators and non-attempters. Further, a multinomial logistic regression found that early life trauma, reflection, lack of premeditation, and lack of perseverance were associated with higher odds of reporting suicide ideation in the previous 6 months. We also found indirect relationships between early life trauma and suicide ideation through brooding or reflection and lack of perseverance in serial mediation analyses. These findings suggest that early life trauma may increase risk of suicide ideation to the degree that it leads to ruminative thinking and lack of follow-through with difficult tasks. How early life trauma might increase risk for ruminative thinking, impulsivity, and subsequent suicidal behavior is discussed.

Nature can get it out of your mind: The rumination reducing effects of contact with nature and the mediating role of awe and mood

Evidence has been found that contact with nature may reduce rumination in healthy individuals living in urban environments. This paper aims at i) testing whether one may replicate previous findings using a shorter duration of nature exposure, and ii) explore the possibility that a shift in attention away from self (notably induced by the emotion of awe), leading to mood restoration, may mediate such nature-rumination relationship.We showed that a walk as short as 30-min in an urban park significantly reduced ruminative thinking in healthy participants, whereas a 30-min walk along a city transect devoid from natural elements did not. Also, we showed that the “walk in nature” significantly reduced negative mood and elicited more awe and more externally oriented thoughts than the “walk in city”. Our mediation analysis did not show any direct effect of contact with nature on rumination levels. Instead, it showed that the more awe participants experienced while walking, the more negative affect was reduced, which then lead to reduced rumination. Also, our mediation analysis showed that nature can affect rumination via mood improvement only and irrespective of awe.This study adds to previous research supporting the so-called “psychological ecosystem services” and calls for additional efforts aimed at exploring the extent to, and mechanism(s), by which contact with nature may affect rumination, notably in clinical populations.

Depressive symptomatology and alcohol misuse among treatment-seeking military veterans: Indirect associations via ruminative thinking

BackgroundVeterans are particularly vulnerable to experiencing concurrent issues related to depression and alcohol misuse. Despite this well-established susceptibility, research explicating targetable mechanisms that can account for this comorbidity remains limited. The present study sought to examine the explanatory role of ruminative thought processing within the depression and alcohol misuse relationship. MethodThe sample included 230 veterans presenting to a general mental health clinic at a large Veterans Affairs (VA) hospital (83% male, 58% African American, Mage = 50.61, SDage = 13.79). As part of their intake evaluation, veterans completed a brief battery of self-report questionnaires to assist with diagnostic clarification and treatment planning. ResultsA significant total effect was observed between depression and alcohol misuse. An indirect effect between depression and alcohol misuse via rumination was also found. Notably, when examining two subtypes of rumination, an indirect effect between depression and alcohol misuse via reflective pondering but not brooding was evinced. ConclusionsFindings suggest that ruminative thought processing may be an explanatory risk factor within the depression and alcohol misuse relationship. By testing the simultaneous indirect effects of brooding rumination and reflective pondering, the present study also offers novel insights concerning the circumstances under which reflection may become a maladaptive process.

Pondering on how great I am: Does rumination play a role in grandiose ideas?

Background & ObjectivesA recent psychological model proposed that rumination might be involved in grandiose delusions (GD) by amplifying positive mood triggered by the occurrence of a positive event or the recall of positive autobiographical memories. This is the first study whose aim is to explore the role of rumination in the development and maintenance of grandiose ideas in a nonclinical sample. MethodsFollowing a grandiose ideas induction task, 109 nonclinical participants completed a rumination and distraction condition. Participants also completed a questionnaire designed to measure GD. ResultsRumination induction was associated with maintained levels of grandiose ideas and positive affect, while distraction led to reduced levels of grandiose ideas. Our findings showed that grandiose ideas after the rumination condition, but not after the distraction condition, was associated with trait grandiosity. LimitationsThis study needs to be replicated in clinical samples. ConclusionsOur findings suggest that ruminative thinking style might play a role in the maintenance of grandiose ideas. Consequently, interventions targeting rumination might be useful when targeting grandiose delusions in clinical samples.

A schema mode model of repetitive negative thinking

BackgroundSchema Therapy mode formulations have recently been extended to a range of chronic, treatment‐resistant psychological disorders.AimThe aim of this study was to examine whether two forms of repetitive negative thinking (rumination and worry) can be conceptualised as a maladaptive coping mode, we term the “over‐analysing” mode, consistent with Young's schema mode model, which serves to distance individuals from distressing emotional states.MethodologyTwo online survey studies were conducted in community populations: study one (n = 109) investigated the relationship between schema modes, worry, and experiential avoidance. Study two (n = 129) extended the findings to include, in addition to schema modes and experiential avoidance, rumination and repetitive negative thinking.ResultsCorrelational analyses supported all hypothesised relationships across both studies. Mediation analyses across both studies identified a model in which the relationship between angry and vulnerable child modes, and worry, rumination, and repetitive negative thinking, respectively, was mediated by experiential avoidance.ConclusionThese findings conceptually support the addition of a new “over‐analysing” coping mode, which serves an avoidant function through repetitive negative thinking (a central component of mood and anxiety disorders) to the schema mode model. Generalisability of results is limited through the use of a cross‐sectional design and a heterogeneous, nonclinical sample. Further examination of the “over‐analysing” mode may enhance Schema Therapy conceptualisations, particularly in the treatment of mood and anxiety disorders. Moreover, emotion‐focused techniques found to be successful in Schema Therapy for personality disorders (e.g., imagery rescripting, chair‐techniques) may be relevant to modifying maladaptive schemas thoughts to underlie repetitive negative thinking processes such as worry and rumination.