Rowing Performance Research Articles

Influence of Neuromuscular Activity and Technical Determinants on Scull Rowing Performance

Rowing is a complex sport where technique can significantly impact performance. A better understanding of the rowers’ technique and neuromuscular activations during scull rowing, along with their impact on rowing performance, could greatly help trainers and athletes. Twelve male rowers were asked to row at their competitive stroke rate, and we collected data describing neuromuscular activations, trunk and arm kinematics, as well as technical determinants such as oar angles and angle asymmetries. We fitted linear mixed-effect models to investigate the effects of these variables on power production and boat speed. A larger effective angle had the greatest positive effect on power output, and slip angles had the largest negative effects. Increased elbow flexion at catch had the greatest negative effect on speed. Angle asymmetries affected neither power nor speed. Increased upper limb neuromuscular activity during the first and third quarters of the drive phase helped reduce slip angles, thus increasing performance. Power and speed were influenced similarly by the predictor variables. Still, they showed subtle differences, indicating that the strategies to maximize power production might not be the best ones to also achieve the maximum speed.

Physical and technical attributes associated with on-water rowing performance in junior and elite rowers

ABSTRACT On-water rowing performance consists of the integration of physical and technical attributes. This exploratory study aimed to describe key physical and technical variables for elite and junior rowers and examine the associations and predictive capacity of these variables with on-water rowing performance outcomes. Twenty-eight junior (16 females, 16 ± 0.8 years and 12 males, 17 ± 0.7 years) and 24 elite rowers (12 females, 24 ± 2.7 years and 12 males, 27 ± 2.6 years) completed an on-water, single sculling biomechanics assessment combined with a series of physical, strength and power tests. Elite men and women were superior in mean gate force, distance per stroke and recovery distance compared to junior groups as determined by independent t-tests and effect size appraisal (p < 0.017, d > 1.2). Large associations (p < 0.01) were evident between anthropometry, strength and power assessments with the on-water measures of catch angle, mean gate force, recovery distance and boat speed. Differences in ROM and flexibility attributes did not distinguish between elite and junior rowers. Linear discriminant analysis revealed that individual rowers can be appropriately categorised by sex and performance level based on their physical and technical attributes. This battery of testing with world-class athletes represents an excellent level of ecological validity for the assessment of rowers pertinent to on-water performance.

Acute cardiovascular and muscular response to rowing ergometer exercise in artificial gravity – a pilot trial

Prolonged immobilization and spaceflight cause cardiovascular and musculoskeletal deconditioning. Combining artificial gravity through short-arm centrifugation with rowing exercise may serve as a countermeasure. We aimed to compare the tolerability, muscle force production, cardiovascular response, and power output of rowing on a short-arm centrifuge and under terrestrial gravity. Twelve rowing athletes (4 women, aged 27.2 ± 7.4 years, height 179 ± 0.1 cm, mass 73.7 ± 9.4 kg) participated in two rowing sessions, spaced at least six weeks apart. One session used a short-arm centrifuge with +0.5 Gz, while the other inclined the rowing ergometer by 26.6° to mimic centrifugal loading. Participants started self-paced rowing at 30 W, increasing by 15 W every three minutes until exhaustion. We measured rowing performance, heart rate, blood pressure, ground reaction forces, leg muscle activation, and blood lactate concentration. Rowing on the centrifuge was well-tolerated without adverse events. No significant differences in heart rate, blood pressure, or blood lactate concentration were observed between conditions. Inclined rowing under artificial gravity resulted in lower power output (−33%, p < 0.001) compared to natural gravity, but produced higher mean and peak ground reaction forces (p < 0.0001) and increased leg muscle activation. Muscle activation and ground reaction forces varied with rotational direction. Rowing in artificial gravity shows promise as a strategy against cardiovascular and muscular deconditioning during long-term spaceflight, but further investigation is required to understand its long-term effects.

PHYSICAL AND TECHNICAL ATTRIBUTES ASSOCIATED ON-WATER ROWING PERFORMANCE IN JUNIOR AND ELITE ROWERS

INTRODUCTION &amp; AIMS On-water rowing performance consists of the integration of both physical and technical attributes. The aims of this exploratory study were to describe key physical and technical variables for elite and junior rowers and to examine the associations and predictive capacity of these variables with on-water rowing performance outcomes. METHODS Twenty-eight junior (16 females, 16 ± 0.8 years and 12 males, 17 ± 0.7 years) and 24 elite rowers (12 females, 24 ± 2.7 years and 12 males, 27 ± 2.6 years) volunteered to participate in the study. Participants completed an on-water single sculling biomechanics assessment combined with a series of physical, strength and power tests conducted in a high-performance training facility. RESULTS Descriptive analysis identified differences between junior and elite rowers separated by sex in several physical and on-water characteristics. Elite men and women were superior in mean gate force, distance per stroke and recovery distance compared to junior groups (P&amp;lt;0.0.17). Large correlations (P&amp;lt;0.01) were found between anthropometry, strength and power assessments with the on-water measures of catch angle, mean gate force, recovery distance and boat speed. Differences in ROM and flexibility attributes did not distinguish between elite and junior rowers, with other factors potentially involved. CONCLUSION This unique exploratory study combined a comprehensive physical assessment with an on-water single sculling biomechanical assessment to explore the interaction of physical attributes with on-water rowing technical variables. This battery of testing with world class athletes represents an excellent level of ecological validity for the assessment of rowers pertinent to on-water performance. The results provide a descriptive dataset of physical and technical characteristics for elite and junior rowers, of both sexes, which may be useful when evaluating the status of development rowers and to gauge the possibility of achieving further success in the sport.

Aerobic Endurance - Finding Optimal Rowing Ergometer Settings to Match Physiological Demands of Running

Assessing aerobic endurance is crucial for evaluating fitness levels, with the Cooper 12-minute test widely recognized as a benchmark. However, indoor rowing on the Concept2 rowing ergometer lacks a standardized equivalent, prompting this study to explore the potential of a 12-minute rowing test as an alternative. Despite differences in muscle groups, rowing shares foundational aerobic capacities with running. The investigation centers around the rowing drag factor, hypothesizing its role in aligning rowing performance with the physiological demands of running. The study involved 56 healthy male soldiers (age: 22.89 ± 2.28 years) undergoing 12-minute running and three drag factor rowing tests. While basic anthropometrics showed limited influence, height correlated positively with rowing performances, and weight negatively affected both running and rowing at low resistance and positively at higher resistances. The closest correlation between running and various drag factor rowing tests, and also the only one with no statistically significant difference in distance covered, was found at damper setting 1 of the ergometer, representing the lowest drag factor. The relatively low coefficient of determination (r2 = 0,18) suggests diversity in the performance foundations of the 12-minute running and rowing. Therefore, further analysis is needed before the rowing test can be considered a valid alternative to the Cooper test.

Effect of Randall foils on the rowing propulsive cycle

ABSTRACT Rowing performance depends on the design and building materials used for competition. Recently, attempting to improve rowing performance, the Randall foil has been attached to the top edge of a rowing Big blade, making it spoon shaped. The current study aimed to analyse the differences between Big blades with and without Randall foils in force-related variables. Nineteen rowers performed two bouts of 90 s at maximal effort tethered rowing and differences were found in cycle average peak force (4.33 ± 1.46 vs. 5.26 ± 1.57 N/kg), propulsive cycle average time (1.79 ± 0.38 vs. 1.52 ± 0.24 N/kg.s) and rate of force development (8.79 ± 4.75 vs. 12.07 ± 4.60 N/kg/s) for Big blades with and without foils (respectively). Differences were also observed between the middle (4.79 ± 1.21 vs. 4.08 ± 1.48 N/kg) and final phases (4.86 ± 1.45 vs. 4.04 ± 1.47 N/kg) of the rowing effort for the cycle average peak force of Big blades with and without Randall foils. Data suggest a positive effect of these foils on the force–time curve profile. Future studies should focus on testing its influence on free on-water rowing.

Narcissistic coaches and athletes’ individual rowing performance

Narcissism, a personality trait marked by an excessively self-aggrandizing, entitled, and dominant orientation, has been associated with high performance under competitive pressure, as these contexts afford the opportunity to self-enhance. Narcissism is often characteristic of organizational and political leaders, yet little is known about narcissism in sports coaches. We propose that in a competitive context narcissistic coaches could inspire and motivate their athletes to raise their performance. We investigated the association between coach narcissism and athletes’ performance, and the role of athletes’ perceived self-enhancement opportunity as a potential mediating mechanism. We examined coach narcissism, athletes’ individual end times (i.e., performance), and athletes’ perceptions of self-enhancement opportunity during annual national indoor rowing competitions in 266 national level competitive rowers from 52 rowing clubs. Results of multilevel analyses showed that coach narcissism positively predicted athlete performance, and this was explained by athletes’ perceived opportunity to self-enhance during the competition. Thus, narcissistic coaches seem to reinforce athletes’ perceptions that competition provides them with an opportunity to show off their skills, which in turn accounts for athletes’ better performance in comparison to athletes who do not train with narcissistic coaches. The findings point to a potentially functional side of narcissism in coaching.

Mechanics and Energetic Analysis of Rowing with Big Blades with Randall Foils.

Empirical observations support that the addition of a plastic strip - also known as Randall foils - on the top edge of a rowing blade improves rowing efficiency during the cycle propulsive phase. The aim of the current study was to analyze the effect of using big blades with and without Randall foils on rowing performance. Twenty experienced rowers performed two 90 s tethered rowing bouts (with and without Randall foils) to assess their impact on force production and physiologic variables. All tests were randomized and a repeated measure design was used to compare experimental conditions. Higher values of peak and mean peak forces (479.4±134.7 vs. 423.2±153.0, d=0.83 and 376.5±101.4 vs. 337.1±113.3 N, d=0.68), peak oxygen uptake (47.9±7.5 vs. 45.3±7.3 mL∙kg-1∙min-1, d=0.19), peak blood lactate concentration (7.9±1.6 vs. 6.9±1.7 mmol∙L-1, d=0.16), blood lactate increasing speed (0.08±0.01 vs. 0.07±0.06 [(mmol·L-1)·s-1], d=0.27) and lactic anaerobic energy (27.4±7.9 vs. 23.4±8.1 kJ, d=0.23) were found for big blades with vs. without Randall foils, p<0.05. The current data suggest that the Randall foils can positively affect rowing performance.

Pitch Angle During Rowing With Higher Stroke Rate Reduce Boat Running Stability And Rower Performance

Pitch Angle During Rowing With Higher Stroke Rate Reduce Boat Running Stability And Rower Performance

Heart rate variability of elite female rowers in preparation for and during the national selection regattas: a pilot study on the relation to on water performance.

To comprehensively analyze elite female rowers, evaluating acute changes in HRV and subjective psychometrics during the NSR. Five elite female rowers (26 ± 2 years, 180 ± 8 cm, 82 ± 8 kg, 19 ± 6%fat) were recruited and tracked prior to and during NSR I and II. Morning HRV measures were completed using photoplethysmography (HRV4training) along with self-reported levels of fatigue, soreness, rating of perceived exertion, mentally energy and physical condition. Significant decreases were observed in log transformed root-mean square of successive differences (LnRMSSD; p = 0.0014) and fatigue (p = 0.01) from pre-to-during NSR, while mental energy (p = 0.01), physical condition (p = 0.01), and motivation (p = 0.006) significantly increased. These psychometric measures returned to pre-NSR levels, at post-NSR (all p < 0.05), though HRV remained slightly suppressed. NSR on-water performance was not correlated to LnRMSSD or the change in LnRMSSD (p > 0.05). HRV and psychometric measures are sensitive to the stress of elite rowing competition in females. However, HRV was not associated with on-water rowing performance during an elite rowing competition.

A Glimpse into the Future of Rowing in Sri Lanka Through Cardiopulmonary Exercise Testing (CPET)

Rowing requires high physiological demand with metabolic contribution from both aerobic and anaerobic energy pathways. Hence VO2 Maxmeasurement is the most important physiological factor affecting rowing performance. The purpose of this study was to evaluate the cardiopulmonary fitness states of National rowers, National youth rowers, and rowers from General Sir John Kotelawala Defence University (KDU), Sri Lanka who are at three different age categories and thereby to get a glimpse into the prospects of rowing in Sri Lanka. Twenty male and twenty-seven female rowers from the three groups were recruited and all the subjects performed incremental exercise tests on a Concept II rowing ergometer. All three groups achieved a heart rate of more than 90% of predicted. The best oxygen pulse (VO2/HR) was achieved by male youth rowers (15.52 L/min) followed by KDU rowers (14.53 L/min) and national rowers (11.48 L/min). Youth male rowers had the best delivery of oxygen which is 97.6% predicted. The highest average VO2 Max value obtained by male youth rowers was 43.84 ml/min/kg (87.5 % of the prediction of VO2). KDU male rowers achieved a VO2 Max of 40.33 ml/min/kg which is higher, than the national rowers with a VO2 Max of 36.23 ml/min/kg. The highest mean VO2 Max among females was 30.43 ml/min/kg (76% of the predicted) achieved by national rowers. Female KDU rowers achieved the lowest VO2 Max at 27.03 ml/min/kg (69% of the predicted) and female youth rowers achieved a VO2 Max value of 29.1 ml/min/kg. KDU male rowers had the lowest VO2 at anaerobic threshold (AT) indicating capacity to improve (27.34 ml/min/kg). The highest VO2 at AT among females, (21.65 ml/min/kg) was achieved by youth rowers. National female rowers also showed a VO2 AT of 21.02 ml/min/kg and The KDU female rowers achieved 19.49 ml/min/kg, indicating the need for improvement. Considering the age of national youth rowers and their respective VO2 Max and VO2 AT values, our finding suggests the national rowing federation of Sri Lanka should focus more on youth rowers to improve the future chances to bring international victories to Sri Lanka.

Contribution of different strength determinants on distinct phases of Olympic rowing performance in adolescent athletes

ABSTRACT Aerobic metabolism dominates Olympic rowing, but research on the relative contribution of strength and power demands is limited. This study aimed to identify the contribution of different strength determinants for distinct phases of rowing ergometer performance. The cross-sectional analysis comprised of 14 rowing athletes (4 female, 10 male, age: 18.8 ± 3.0y, 16.9 ± 2.2y). Measurements included anthropometrics, maximal strength of leg press, trunk extension and flexion, mid-thigh pull (MTP) and handgrip strength, VO2max, and a 2000 m time trial, where peak forces at the start, middle and end phase were assessed. Additionally, rate of force development (RFD) was assessed during the isometric leg press and MTP with intervals of 150, 350 ms and 150, 300 ms, respectively. Stepwise regression models for ergometer performance showed that the start phase was mainly explained by maximal trunk extension and RFD 300 ms of MTP (R2 = 0.91, p < 0.001) and the middle section by VO2max, maximal leg press strength and sitting height (R2 = 0.84, p < 0.001). For the end phase, a best fit was observed for trunk flexion, RFD 350 ms of leg press, body height and sex (R2 = 0.97 p < 0.001), whereas absolute VO2max, trunk flexion and sex explained variance over the entire 2000 m time trial (R2 = 0.98, p < 0.001). It appears that for the high acceleration in the start phase, force transmission through maximum strength for trunk extension is essential, while fast power production along the kinetic chain is also relevant. Additionally, the results support that maximal force complements the reliance on VO2max. Further intervention studies are needed to refine training recommendations.

The Kinematics of Fixed-Seat Rowing: A Structured Synthesis.

Olympic-style sliding-seat rowing is a sport that has been extensively researched, with studies investigating aspects related to the physiology, biomechanics, kinematics, and the performance of rowers. In contrast, studies on the more classic form of fixed-seat rowing are sparse. The aim of this study is to address this lacuna by analysing for the first time the specific kinematics of fixed-seat rowing as practised by able-bodied athletes, thus (i) documenting how this technique is performed in a manner that is replicable by others and (ii) showing how this technique compares and contrasts with the more standard sliding-seat technique. Fixed-seat rowing was replicated in a biomechanics laboratory where experienced fixed-seat rowers, marked with reflective markers following the modified Helen-Hayes model, were asked to row in a manner that mimics rowing on a fixed-seat boat. The findings from this study, complimented with data gathered through the observation of athletes rowing on water, were compared to sliding-seat ergometer rowing and other control experiments. The results show that, in fixed-seat rowing, there is more forward and backward thoracic movement than in sliding-seat rowing (75-77° vs. 44-52°, p < 0.0005). Tilting of the upper body stems was noted to result from rotations around the pelvis, as in sliding-seat rowing, rather than from spinal movements. The results also confirmed knee flexion in fixed-seat rowing with a range of motion of 30-35°. This is less pronounced than in standard-seat rowing, but not insignificant. These findings provide a biomechanical explanation as to why fixed-seat rowers do not have an increased risk of back injuries when compared with their sliding-seat counterparts. They also provide athletes, coaches, and related personnel with precise and detailed information of how fixed-seat rowing is performed so that they may formulate better and more specific evidence-based training programs to meliorate technique and performance.

"A feeling for run and rhythm": coaches' perspectives of performance, talent, and progression in rowing.

The understanding of rowing performance has been predominantly gained through quantitative sports science-based research. In combination with this objective information, coaches' experiences may provide important contextual information for how this quantitative evidence is implemented into training programmes. The aims of this study were to (1) explore coaches' perspectives of performance indicators for competitive rowing in junior rowers, and (2) identify coaches' recommendations for developing effective technique and movement competency among junior rowers who have the potential to transition to elite competition. Twenty-seven semi-structured interviews were conducted with experienced rowing coaches through purposive sampling of an accredited coaching network. Participants' coaching experience ranged from 5 to 46 (M = 22, SD = 10) years. Data were analysed using thematic analysis. Three overarching themes were identified including, (1) getting the basics right, (2) targeting types of talent, and (3) complexities of performance. Based on these findings, sequence and boat feel, supported through the movement competency provided by hip flexibility and the trunk musculature, were considered critical for executing correct technique. Developing talent and understanding successful performance are both complex concepts when considering the individual athlete. Coaches' perspectives provided insight into key components of performance to enhance our understanding of how to better develop junior rowers.

Evaluation method of rowing performance and its optimization for UAV-based shot seeding device on rice sowing

In recent years, unmanned aerial vehicle (UAV) has been widely used in the agricultural production. Combined with the promotion of rice direct seeding technology, UAV rice seeding has become an important planting method. In order to quickly obtain the rowing performance on rice sowing, this study proposes an evaluation method based on image recognition technology. In the process of image recognition, a binary method of dynamic threshold based on mean filter difference (BD-MFD) was adopted, and obtained the position coordinates of the seeds. According to the evaluation method, the key structural parameters and operational parameters of the UAV-based shot seeding device are optimized. In the bench test, the size parameters of guide tube were optimized, and the best seeding effect was obtained when the length and diameter of the guide tube were 100 mm and 17 mm, respectively. Experiments were carried out on the seeding effect under different seed discharge rate levels, and the reasonable range of the seed metering wheel rotational speed was 16–24 rpm. In the field seeding test, the appropriate friction wheel rotation speed at different working heights was obtained. In the two-factor comprehensive test of flying speed and seed metering wheel rotational speed, when the flying speed was 1.0–2.0 m/s and the seed metering rotational wheel speed was 22–26 rpm, it has better seeding uniformity. In the five-row seeding experiment, the average width of seed row (Bd) ranged from 66.17 mm to 75.34 mm, and the C.V. (coefficient of variation) of seeding uniformity was between 18.44 % and 27.04 %. The study provided a new idea for UAV rice seeding, and optimized the structural parameters and operation parameters through experiments.

High-Intensity Interval Training, Performance, and Oxygen Uptake Kinetics in Highly Trained Traditional Rowers.

Oxygen uptake kinetics (VO2kinetics) is a measure of an athlete's capacity to respond to variations in energy demands. Faster VO2kinetics is associated with better performance in endurance sports, but optimal training methods to improve VO2kinetics remain unclear. This study compared the effects of 2 high-intensity interval-training (HIIT) programs on traditional rowing performance and VO2kinetics. Twelve highly trained rowers performed one of two 6-week HIIT protocols: either 3-minute repetitions at 90% (HIIT90; n = 5) of peak aerobic power (PAP) or 90-second repetitions at 100% (HIIT100; n = 7) of PAP. Before (PRE) and after (POST) the training intervention, they performed an incremental test to exhaustion to determine the individual lactate threshold, onset of blood lactate accumulation and PAP, and two 6-minute rest-to-exercise transitions to determine VO2kinetics. No significant changes (P > .05) were observed for rowing ergometer power output at individual lactate threshold (HIIT90 PRE 255 [12], POST 264 [13]; HIIT100 247 [24], 266 [28]W), onset of blood lactate accumulation (279 [12], 291 [16]; 269 [23], 284 [32]W), or PAP (359 [13], 381 [15]; 351 [21], 363 [29]W) or for any parameters of VO2kinetics. No differences were observed between HIIT interventions. The HIIT interventions did not induce significant performance or VO2kinetics improvements, although mean power output at individual lactate threshold, onset of blood lactate accumulation, and PAP increased by 5.7%, 5.0%, and 4.5%, respectively. This suggests that the exact intensity and duration of HIIT sessions performed in the same intensity domain may be of lesser importance than other well-established influential factors (eg,training volume progression, training intensity distribution, altitude training) to develop aerobic qualities in endurance athletes.

Diagnostics of νLa.max and Glycolytic Energy Contribution Indicate Individual Characteristics of Anaerobic Glycolytic Energy Metabolism Contributing to Rowing Performance.

The diagnostics of anaerobic glycolytic metabolism which play a subordinate role in elite rowing and parameters such as maximum lactate accumulation rate (νLa.max) have thus far not been associated with ergometer rowing performance. The aim of the study was to quantify the glycolytic energy metabolism (WGly) during a 2000 m ergometer rowing time trial (RTT) and νLa.max during a 10 s maximum ergometer rowing sprint test (RST) and to unravel associations between those variables and RTT performance. Combined post-exercise lactate measurements and oxygen uptake after RST and RTT were used to determine νLa.max and glycolytic energy contribution (WGly) in seven male and three female German U 23 national rowers (N = 10, 19.8 ± 0.9 years, 183.2 ± 7.0 cm height, 79.9 ± 13.3 kg body mass, 16.4 ± 5.1 % body fat). WGly during RTT ranged from 7 to 15.5% and νLa.max between 0.25 and 0.66 mmol∙L-1∙s-1. νLa.max correlated with WGly (p < 0.05, r = 0.74) and the mechanical power output (W) for the first 300 m (300first) during RTT (p < 0.05, r = 0.67). νLa.max further correlated with ∆300first-last (W) for the first and last 300 m (300last) during RTT (p < 0.01, r = 0.87) and also within the subgroup of male rowers. νLa.max displays a wide spectrum of individual differences in rowers. Due to this and its correlation to specific phases of RTT, it contributes to an individual energetic performance profile in rowing. Future studies must undermine the role of νLa.max for exercise performance and whether it serves as a marker that can be specifically targeted for a training-induced increase or decrease.

Differential effects of strength determinants on different phases of olympic rowing performance in adolescent athletes

Background&#x0D; Olympic rowing relies heavily on aerobic metabolism, but the demands on strength and power have not yet been thoroughly investigated (Lawton et al., 2011). As the characteristic pacing strategy compounds an initial start sprint, a sustained middle section and end spurt, the neuromuscular and physiological requirements of the particular phases need to be considered more closely (Garland, 2005; Mikulic, 2011). Therefore, the purpose of this study was to identify strength qualities for distinct phases in rowing performance in adolescent athletes.&#x0D; Methods&#x0D; The cross-sectional analysis of fourteen national competitive rowing athletes (4 female; 10 male) included anthropometrics, isometric and isokinetic leg press, back extension and flexion, isometric mid-thigh pull (MTP) and handgrip strength, VO2max, and a 2000 m time trial, in which peak forces were measured in the start, middle and end phase. The rate of force developments (RFD) were obtained for isometric leg press (150 and 350 ms) and MTP (150 ms and 300 ms). Stepwise regression models were created for ergometer performance in the start, middle and end phases.&#x0D; Results&#x0D; The best fit model for the start phase included isometric back extension and RFD 300 ms of MTP (R2 = 0.912, p &lt; 0.001), while for the middle section it were VO2max, isometric leg press and sitting height (R2 = 0.844, p &lt; 0.001). For the end phase a best fit was observed for isometric back flexion, RFD 350 ms of leg press, body height and sex (R2 = 0.965 p &lt; 0.001), whereas absolute VO2max, isokinetic back flexion and sex explained variance over the entire 2000 m time trial (R2 = 0.975, p &lt; 0.001).&#x0D; Conclusion&#x0D; For the high acceleration at the start, force transmission through maximum back strength seems to be essential, while fast power production along the kinetic chain is also relevant (Baudouin &amp; Hawkins, 2002). In addition to VO2max, produced maximum strength in the leg press explains the importance for the force production of the sustained middle section (Cosgrove et al., 1999). These results indicate that maximal force complements the reliance on VO2max, as well as neuromuscular parameters and maximal force transmission seems to be important for the start phase. Further research through intervention studies is needed to refine training recommendations.&#x0D; References&#x0D; Baudouin, A., &amp; Hawkins, D. (2002). A biomechanical review of factors affecting rowing performance. British Journal of Sports Medicine, 36(6), 396-402. http://dx.doi.org/10.1136/bjsm.36.6.396&#x0D; Cosgrove, M. J., Wilson, J., Watt, D., Grant, S. F. (1999). The relationship between selected physiological variables of rowers and rowing performance as determined by a 2000 m ergometer test. Journal of Sports Sciences, 17(11), 845-852. https://doi.org/10.1080/026404199365407&#x0D; Garland, S. (2005). An analysis of the pacing strategy adopted by elite competitors in 2000 m rowing. British Journal of Sports Medicine, 39(1), 39-42. https://doi.org/10.1136/bjsm.2003.010801&#x0D; Lawton, T. W., Cronin, J. B., &amp; McGuigan, M. R. (2011). Strength testing and training of rowers: A review. Sports Medicine, 41(5), 413-432. https://doi.org/10.2165/11588540-000000000-00000&#x0D; Mikulic, P. (2011). Maturation to elite status: A six-year physiological case study of a world champion rowing crew. European Journal of Applied Physiology, 111(9), 2363-2368. https://doi.org/10.1007/s00421-011-1870-y

Long-Term Rowing Performance Development in Male Olympic and World Championship Medal Winners Compared With Nonmedalists.

Mäestu, J, Lelle, R, Mäestu, E, Pind, R, Vahtra, E, Purge, P, and Mikulic, P. Long-term rowing performance development in male Olympic and World Championship medal winners compared with nonmedalists. J Strength Cond Res 37(9): e521-e526, 2023-The purpose of this study was, first, to investigate individual longitudinal 2,000 m rowing ergometer performance (2,000 erg) development of world class male rowers from the beginning of their career until reaching the elite level and to compare ELITE performance development with those who did not reach podium places and, second, to provide 2,000 erg milestones for talent prediction in rowing. Individual annual 2,000 erg performances of 54 male rowers were analyzed from age 15 and throughout their career. Olympic or World Championships medal winners (ELITE; n = 11) were compared with those who did not reach international podium places. Two thousand erg increased ( p ≤ 0.05) until the age of 24 in ELITE, while plateaued earlier for less successful rowers. No differences in the rate of performance improvement were found between ELITE and lower performers ( p > 0.05). At the age of 20, performance between ELITE and international level nonmedal winners reached significant difference (480.7 ± 20.9 W vs. 435.3 ± 33.9 W, respectively) and remained different onwards ( p ≤ 0.05). However, the average of the 10 best seasons cross-sectional performances of less successful rowers were significantly higher until age 18, compared with ELITE. ELITE rowers were able to improve their 2,000 erg performance to higher age; therefore, it is difficult to predict elite performers in junior rowers. Cross-sectional performances of less successful rowers may indicate temporary high-level performers, who might not be able to advance the elite level.

A Wireless Rowing Measurement System for Improving the Rowing Performance of Athletes.

The rowing technique is a key factor in the overall rowing performance. Nowadays the athletes' performance is so advanced that even small differences in technique can have an impact on sport competitions. To further improve the athletes' performance, individualized rowing is necessary. This can be achieved by intelligent measurement technology that provides direct feedback. To address this issue, we developed a novel wireless rowing measurement system (WiRMS) that acquires rowing movement and measures muscle activity using electromyography (EMG). Our measurement system is able to measure several parameters simultaneously: the rowing forces, the pressure distribution on the scull, the oar angles, the seat displacement and the boat acceleration. WiRMS was evaluated in a proof-of-concept study with seven experienced athletes performing a training on water. Evaluation results showed that WiRMS is able to assess the rower's performance by recording the rower's movement and force applied to the scull. We found significant correlations (p < 0.001) between stroke rate and drive-to-recovery ratio. By incorporating EMG data, a precise temporal assignment of the activated muscles and their contribution to the rowing motion was possible. Furthermore, we were able to show that the rower applies the force to the scull mainly with the index and middle fingers.