We have proposed the design and synthesis of a compact, low-profile, flexible substrate integrated waveguide (SIW) wearable filtering antenna (filtenna) for 5 G communication, along with two parasitic resonator patches. We initially used a half-mode rectangular-shaped substrate-integrated (HMRSI) cavity as a resonating patch to minimize circuit size. The HMRSI cavity is located in close proximity to two parasitic truncated corner patches that serve as both the radiator and the final stage resonators, thereby optimizing filtering performance and expanding the operating bandwidth. The interaction of the parasitic patches with the HMRSI cavity produces one radiation null at the upper band-edges, while the corner truncation and notching on the parasitic patches with defected ground creates the other, enhancing the roll-off rate. Typical filter synthesis technology guides the design of the antenna. We have manufactured and measured an optimized prototype. The proposed flexible filtenna demonstrates excellent out-of-band selectivity, and its measurement aligns well with simulated ones, achieving an 8.2% fractional bandwidth (FBW), a maximum realized gain of 6.1 dBi, and a flat passband gain response. The proposed filtenna has also studied the human body and achieved a low specific absorption rate (SAR), which enables it to be an on-body wearable filtenna.