In arid and semi-arid regions, rainfall takes on a critical significance to both agricultural and engineering construction activities, and the transport process and driving mechanism of soil water under rainfall conditions are in need of further investigation. To clarify the variations in soil moisture, temperature, and liquid and vapor flux under various rainfall scenarios, the Mu Us Sandy Land was selected as the study region, and a water–vapor–heat transport model was established using the Hydrus-1D software with in situ observed soil and meteorological data. The simulated results were in good agreement with the measured data during both the calibration and validation periods, suggesting that the model was accurate and applicable to the study region. The variations in the selected dry and rainy periods proved the significant effect of rainfall events on soil matric potential, temperature, and driving forces. When rainfall occurred, the hydraulic conductivity for liquid water rose by three to five orders of magnitude, driving the liquid water flow downward. In contrast, the vapor flux played a vital role in soil water movement, accounting for about 15% of the total water flux in the shallow layer when the soil was dry, while it became non-significant during rainy periods due to the reduction in hydraulic conductivity for vapor and the temperature gradient. These results clarified the mechanisms of soil liquid water and vapor movement in arid areas, which could provide scientific support for future studies on vegetation restoration and ecosystem sustainability in ecologically fragile areas.
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